A Dancer's Diet
Best Diet For Dancers on December 2023 Shopping Deals at Bestonio.com
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Diet for Dancers: A Complete Guide to Nutrition and Weight Control
- ASIN: 0916622894
- ISBN: 0916622894
- Manufacturer: Princeton Book Company / Dance Horizons
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
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Dancers' Body Book
- ASIN: 0688015395
- ISBN: 9780688015398
- Manufacturer: William Morrow Paperbacks
Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it?Here, in The Dancers' Body Book, the legen... [Read More]
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The Best Dancer In The Galaxy: Blood Sugar Diet Diary Journal log book 120 pages 6"x9"
- ASIN: 1091143668
- ISBN: 1091143668
- Manufacturer: Independently published
Blood Sugar Diet Diary journal log featuring 120 pages 6"x9" A blood sugar diet diary, journal or log, is an ideal way to help keep track of your blood sugar levels, and plan out your meals for the day.
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Basic Ballet Moves For A Hot Ballet Body
- ASIN: B00F0ZZVZY
- Manufacturer: What Do You Think Productions
It's often assumed that dancer's are "blessed with perfect physiques". In actual fact, it takes years of training and performing specific stretches and exercises that give them their long, trim, toned and tight figures. Now you can learn the tricks of trade and achieve a hot ballet body too!The stretches and exercises presented in this book cater t... [Read More]
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Nutrition for the Dancer
- ASIN: 1852731354
- ISBN: 1852731354
- Manufacturer: Dance Books Ltd
The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be any more different. However, merely likening the strength, Agility and physicality of a dancer to that of an athlete overlooks the very nature of dance, embodying the vigour and sublime beauty... [Read More]
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The Care and Feeding of a Dancer: What You Need to Know On and Off the Stage
- ASIN: 0979604605
- ISBN: 0979604605
- Manufacturer: Blue Water Press
Do you love to dance and want to move to the next level? Becoming a top dancer takes hard work, practice, commitment and dedication. But of course, you already know all that. But, did you also know that the decisions you re making about your mental and physical well-being right now can directly impact your future health and success as a performer? ... [Read More]
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Performance without Pain: A Step-by-Step Nutritional Program for Healing Pain, Inflammation and Chronic Ailments in Musicians, Athletes, Dancers. . . and Everyone Else
- ASIN: 0967089778
- ISBN: 9780967089775
- Brand: Brand: Newtrends Publishing, Inc.
- Manufacturer: Newtrends Publishing, Inc.
Performance without Pain details the author's recovery from chronic pain and inflammation and provides a practical, step-by-step dietary plan for musicians, athletes, dancers, those engaged in repetitive motion and anyone else suffering from this debilitating modern condition.
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Nectar: Food for Yogis and Dancers
- ASIN: 1546973400
- ISBN: 1546973400
- Manufacturer: CreateSpace Independent Publishing Platform
A book of reflections on India, her spiritual sciences including classical Indian dance and Ayurveda. Aparna shares recipes that will nourish anyone, especially for yogis and dancers who have an interest in cooking for health and well-being.
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Mom's Best Dancer
- ASIN: 1493513915
- ISBN: 1493513915
- Manufacturer: CreateSpace Independent Publishing Platform
With Humor, grace and wit the book describes the process of coping with cancer and living together as a family from the perspective of the child, from the diagnosis, through the treatment and surgery to recovery.
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Trust Me I'm a Dancer: Blood Sugar Diet Diary Journal Notebook 120 pages 6"x9"
- ASIN: 1092372741
- ISBN: 1092372741
- Manufacturer: Independently published
Blood Sugar Diet Diary journal log featuring 120 pages 6"x9" A blood sugar diet diary, journal or log, is an ideal way to help keep track of your blood sugar levels, and plan out your meals for the day. If you're the best at your job then why not show everyone to trust you with this trusty writing journal as you write down your plans for greatness.... [Read More]
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Full Color Life: How to Live a Creative, Balanced Life
- ASIN: B01LKC8YY0
- Manufacturer: Evatopia Press
Have you ever asked…What if I could work for myself? How can I pursue my creative dreams? How do I become more successful?The idea of being creative triggers mixed reactions. Some people admit to feeling a passion for creative activities, but modestly claim their efforts aren’t good enough. Others shake their heads as if to push the thought awa... [Read More]
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Spacious Body: Explorations in Somatic Ontology
- ASIN: 1556431880
- ISBN: 1556431880
- Brand: Brand: North Atlantic Books
- Manufacturer: North Atlantic Books
In Spacious Body, Jeffrey Maitland brings his knowledge and personal experience of Buddhism, phenomenology, alchemy, psychoanalysis, and the bodywork system of Rolfing to bear in forging concepts adequate to an understanding of embodied experience.
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Hill's Science Diet Dry Cat Food, Adult 7+ for Senior Cats, Indoor, Chicken Recipe, 7 lb Bag
- UPC: 052742888002
- ASIN: B003MWCXEE
- Brand: Hill's Science Diet
- Size: 7 LB
- Manufacturer: Hill's Science Diet Cat
You may have an older cat, but the need for love and interaction doesn't change. Hill's Science Diet Indoor Adult 7+ dry cat food is specially formulated to fuel the energy needs of cats with an indoor lifestyle as they age gracefully. This mature cat food made from natural ingredients and high-quality protein to support your senior cat's hunger, w... [Read More]
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You First: Journal Your Way to Your Best Life
- ASIN: 0553447319
- ISBN: 0553447319
- Manufacturer: Crown Archetype
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how ... [Read More]
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How to Dance Forever: Surviving Against the Odds
- ASIN: 0688074790
- ISBN: 0688074790
- Manufacturer: William Morrow Paperbacks
One of the country's most distinguished and critically acclaimed solo dancers and choreographers debunks the myth that dancers must retire from professional life as performers in their early forties. A performing artist since 1940, Daniel Nagrin initiated his own career as a solo performer in 1957 at the age of forty. With great wisdom and wit, thi... [Read More]
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Dancer Life: Personalized Isometric Dot Notebook 120 pages 6"x9"
- ASIN: 1090511485
- ISBN: 1090511485
- Manufacturer: Independently published
Isometric DOT Paper Portrait Notebook feature 120 pages 6"x9". If you're the best at your job then why not show it off on your trusty isometric dot journal as you write down your plans for greatness.
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Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
- ASIN: B01MTAI5TZ
- Manufacturer: Hachette Audio
The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "there has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: What women do want is a long, toned,... [Read More]
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Dancer Life: Personalized Rustic Isometric Dot Notebook 120 pages 6"x9"
- ASIN: 1090487681
- ISBN: 1090487681
- Manufacturer: Independently published
Isometric DOT Paper Portrait Notebook feature 120 pages 6"x9". If you're the best at your job then why not show it off on your trusty isometric dot journal as you write down your plans for greatness.
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Dancer Life: Personalized Journal, Notebook lined pages 120 pages 6"x9"
- ASIN: 109033821X
- ISBN: 109033821X
- Manufacturer: Independently published
This Journal, notebook features 120 pages of lined paper with a matte finished cover. Perfect for note taking or diary entries. If you're the best at your job then why not show it off on your trusty writing journal as you write down your plans for greatness.
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Ballroom Dancer Nutrition Facts Diet Ingredients List Funny T-Shirt
- ASIN: B07S47TT5T
- Brand: Ballroom Dancer Gifts
- Size: Male Small
- Manufacturer: Ballroom Dancer Gifts
A Dancer's Diet
WHAT I EAT IN A DAY AS A BALLERINA | Alison Stroming
Counting Calories with a Ballerina
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