Mayo Clinic Minute: The diet that could improve your brain's health

Best Diet For Brain on April 2024 Shopping Deals at Bestonio.com

  • Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    • ASIN: 0316529583
    • ISBN: 0316529583
    • Manufacturer: Little, Brown Spark

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce infl... [Read More]

  • You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

    • ASIN: 1623367026
    • ISBN: 1623367026
    • Manufacturer: Rodale Books

    For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience th... [Read More]

  • Healing the Broken Brain: Leading Experts Answer 100 Questions about Stroke Recovery

    • ASIN: 1401952658
    • ISBN: 1401952658
    • Brand: HAY HOUSE
    • Manufacturer: Hay House Inc.

    If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are... [Read More]

  • Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self

    • ASIN: 0062655957
    • ISBN: 0062655957
    • Manufacturer: HarperOne

    The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a d... [Read More]

  • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

    • ASIN: 0316485136
    • ISBN: 0316485136
    • Manufacturer: Little, Brown Spark

    Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 m... [Read More]

  • The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

    • ASIN: 162336700X
    • ISBN: 9781623367008
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is... [Read More]

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    • ASIN: 1250066115
    • ISBN: 1250066115
    • Brand: Flatiron Books
    • Manufacturer: Flatiron Books

    New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals t... [Read More]

  • Brain Food: The Surprising Science of Eating for Cognitive Power

    • ASIN: 0399573992
    • ISBN: 0399573992
    • Manufacturer: Avery

    How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.      Dr. Lisa Mosconi, whose res... [Read More]

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    • ASIN: 151516294X
    • ISBN: 151516294X
    • Manufacturer: CreateSpace Independent Publishing Platform

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was mor... [Read More]

  • The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program

    • ASIN: 0684871386
    • ISBN: 9780684871387
    • Brand: Brand: Free Press
    • Manufacturer: Free Press

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Volume 2)

    • ASIN: 0996435441
    • ISBN: 0996435441
    • Manufacturer: Selective Entertainment LLC

    You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change. We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, an... [Read More]

  • Your Best Brain Ever: A Complete Guide and Workout

    • ASIN: 1426211708
    • ISBN: 1426211708
    • Brand: National Geographic
    • Manufacturer: National Geographic

    National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-d... [Read More]

  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

    • UPC: 749075093608
    • ASIN: 0848731735
    • ISBN: 0848731735
    • Brand: Brand: Oxmoor House
    • Manufacturer: Oxmoor House

    This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, chang... [Read More]

  • Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

    • ASIN: 1683970241
    • ISBN: 1683970241
    • Brand: FaithWords/Hachette Book Group
    • Manufacturer: Worthy Books

    ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by... [Read More]

  • The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

    • ASIN: 0316319198
    • ISBN: 0316319198
    • Brand: Little, Brown and Company
    • Manufacturer: Little, Brown and Company

    The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers ... [Read More]

  • The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life

    • UPC: 884880281151
    • ASIN: 0986149209
    • ISBN: 0986149209
    • Manufacturer: Psyche Media

    “#1 International Bestseller, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging.    “The most important book you’ll read this year.” The Neurogenesis Diet and Lifestyle brings togeth... [Read More]

  • The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    • ASIN: 0316230022
    • ISBN: 0316230022
    • Brand: Little Brown and Company
    • Manufacturer: Little, Brown Spark

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents str... [Read More]

  • Fight Cancer with a Ketogenic Diet, Third Edition: Using a Low-Carb, Fat-Burning Diet as Metabolic Therapy

    • ASIN: 1943721033
    • ISBN: 1943721033
    • Manufacturer: Gutsy Badger Publishing

    The ketogenic diet is a natural, nontoxic metabolic therapy being studied and utilized for cancer prevention and treatment. It works because cancer cells are dependent upon a constant supply of blood sugar (glucose) to stay alive. Normal cells can make energy from both glucose and ketones (metabolic by-products of burning fat), but most cancer cell... [Read More]

  • Anticancer: A New Way of Life

    • ASIN: 0452295726
    • ISBN: 0452295726
    • Manufacturer: Penguin Books

    The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research   “A common-sense blueprint for healthy living.” —Chicago Tribune   “Resonating with cancer support communities and recommended nationwide.” —Los Angele... [Read More]

  • The Complete Keto Diet for Beginners #2019: Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    • ASIN: 1090581335
    • ISBN: 1090581335
    • Manufacturer: Independently published

    Do you want the healthy lifestyle you have always dreamt of?If you have heard about the keto diet, but simply do not have any idea about what meals to cook, you would love this keto cookbook which is a perfect beginner’s guide to the revolutionary keto diet. From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a... [Read More]

  • Mayo Clinic Minute: The diet that could improve your brain's health

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