Mayo Clinic Minute: The diet that could improve your brain's health

Best Diet For Brain Performance on April 2024 Shopping Deals at Bestonio.com

  • The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    • ASIN: B00K8DSTWU
    • Brand: Rodale
    • Manufacturer: Rodale Books

    In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, A... [Read More]

  • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    • ASIN: 0062652419
    • ISBN: 9780062652416
    • Brand: HARPER WAVE
    • Manufacturer: Harper Wave

    From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans per... [Read More]

  • The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

    • ASIN: B01DSTTS98
    • Manufacturer: Little, Brown and Company

    The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers ... [Read More]

  • Futurebiotics ThinkFast, Brain Performance and Memory, 60 Vegetarian Capsules

    • UPC: 049479025091
    • ASIN: B000FOWZE0
    • Brand: Futurebiotics
    • Size: 60 Cap
    • Manufacturer: Futurebiotics

    Clinical studies have shown that the botanical extracts in CogninSATM may increase sustained attention, thereby improving ability to learn complex tasks and maintain consistency. Coupled with Bacopin†, Ginkgo extract, and a proprietary compound of brain-boosting nutrients, including L-Theanine, ThinkFast is an advanced formula that supports brain... [Read More]

  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    • ASIN: 1623159733
    • ISBN: 1623159733
    • Manufacturer: Althea Press

    Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The... [Read More]

  • Get Serious

    • ASIN: B00J4BK96Q
    • Manufacturer: Book Publishers Network

    Confused by all the health and fitness information out there? Who isn’t? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experie... [Read More]

  • What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

    • ASIN: 1426220111
    • ISBN: 1426220111
    • Manufacturer: National Geographic

    NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing... [Read More]

  • Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

    • ASIN: B012H106Y4
    • Brand: Baker Books
    • Manufacturer: Baker Books

    Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revol... [Read More]

  • How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

    • ASIN: 099950021X
    • ISBN: 099950021X
    • Manufacturer: Feed a Brain LLC

    Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. ... [Read More]

  • The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

    • ASIN: B00HQ2N0DE
    • Manufacturer: Little, Brown and Company

    The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By e... [Read More]

  • Mayo Clinic Minute: The diet that could improve your brain's health

    Brain Boosting Foods

    Michael Wolfgang | Studying How the Brain Uses Nutrients