Mayo Clinic Minute: The diet that could improve your brain's health

Best Diet For Brain Function on March 2024 Shopping Deals at Bestonio.com

  • The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

    • ASIN: 0735216207
    • ISBN: 0735216207
    • Brand: AVERY
    • Manufacturer: Avery

    The instant New York Times and Wall Street Journal bestsellerA groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.   Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.    In this paradigm shifting bo... [Read More]

  • The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

    • ASIN: 1612436072
    • ISBN: 1612436072
    • Brand: Ulysses Press
    • Manufacturer: Ulysses Press

    AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTHEnjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind mental fitness... [Read More]

  • Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

    • ASIN: 110190464X
    • ISBN: 9781101904640
    • Brand: Harmony Books
    • Manufacturer: Harmony

    In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automati... [Read More]

  • How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

    • ASIN: 099950021X
    • ISBN: 099950021X
    • Manufacturer: Feed a Brain LLC

    Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. ... [Read More]

  • The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity

    • UPC: 884445450367
    • ASIN: 1607742977
    • ISBN: 1607742977
    • Brand: Ten Speed Press
    • Manufacturer: Ten Speed Press

    A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of t... [Read More]

  • Brain Food: The Surprising Science of Eating for Cognitive Power

    • ASIN: 0399573992
    • ISBN: 0399573992
    • Manufacturer: Avery

    How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.      Dr. Lisa Mosconi, whose res... [Read More]

  • Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential

    • ASIN: 1593854455
    • ISBN: 1593854455
    • Brand: Peg Dawson
    • Manufacturer: Guilford Press

    There’s nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your “smart but scattered” child might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great ... [Read More]

  • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

    • ASIN: 0062652419
    • ISBN: 9780062652416
    • Brand: HARPER WAVE
    • Manufacturer: Harper Wave

    From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans per... [Read More]

  • Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

    • ASIN: 0985690437
    • ISBN: 9780985690434
    • Brand: Datis Kharrazian
    • Manufacturer: Elephant Press

    Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. T... [Read More]

  • You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

    • ASIN: 1623367026
    • ISBN: 1623367026
    • Manufacturer: Rodale Books

    For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience th... [Read More]

  • I Am Enough: Mark Your Mirror And Change Your Life

    • ASIN: 1916411002
    • ISBN: 1916411002
    • Manufacturer: Marisa Peer

    THREE WORDS THAT CAN CHANGE YOUR LIFEWhen you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships and your happiness levels.You can use the power of stating that you a... [Read More]

  • Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

    • ASIN: 1455512206
    • ISBN: 9781455512201
    • Brand: Unknown
    • Manufacturer: Grand Central Life & Style

    Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, ... [Read More]

  • The Breathing Book: Good Health and Vitality Through Essential Breath Work

    • ASIN: 0805042970
    • ISBN: 0805042970
    • Brand: Farhi, Donna
    • Manufacturer: Holt Paperbacks

    A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five pho... [Read More]

  • Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD

    • ASIN: 0425269973
    • ISBN: 0425269973
    • Brand: Berkley Trade
    • Manufacturer: Berkley

    A revised edition of the New York Times bestseller that will help you conquer ADD. Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple t... [Read More]

  • The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

    • ASIN: B073SG93RM
    • Brand: Simon & Schuster Audio
    • Manufacturer: Simon & Schuster Audio

    The first book by New England Patriots quarterback Tom Brady - the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at 39 years old - a deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some at... [Read More]

  • Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto's Disease and Hypothyroidism

    • UPC: 884927500863
    • ASIN: 0985690402
    • ISBN: 0985690402
    • Brand: Brand: Elephant Press
    • Manufacturer: Elephant Press

    Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Kharrazian has discovered what rea... [Read More]

  • Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

    • ASIN: 1594774137
    • ISBN: 1594774137
    • Brand: Gedgaudas, Nora T.
    • Manufacturer: Healing Arts Press

    Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Sho... [Read More]

  • The Moon Juice Cookbook: Cook Cosmically for Body, Beauty, and Consciousness

    • ASIN: 0804188203
    • ISBN: 0804188203
    • Manufacturer: Pam Krauss/Avery

    The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats.  Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fast... [Read More]

  • Mucusless Diet Healing System

    • ASIN: 0879040041
    • ISBN: 0879040041
    • Brand: Brand: Benedict Lust Pubns
    • Manufacturer: Benedict Lust Pubns

    This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.

  • Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health

    • ASIN: 0989057739
    • ISBN: 0989057739
    • Manufacturer: Optimized Life PLC

    Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health. Kruse, who used his findings to lose 140 pounds and pack on muscle, takes the reader through his prescriptions for obesity, diabetes, heart disease, osteoporosis, autoimmunity, brain hea... [Read More]

  • Mayo Clinic Minute: The diet that could improve your brain's health

    Eating to Remember: Memory-Boosting Brain Food

    Brain Boosting Foods