Pushups - Behind The Wall Workout Part 1
Best Deck Of Cards Workout on April 2024 Shopping Deals at Bestonio.com
Get Fit, Gain Strength and Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness... [Read More]
You want to exercise but can't find the time. Gyms are expensive, and there's traffic. Besides, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any result... [Read More]
Say "goodbye" to the old cumbersome flip charts and say "hello" to the newly developed Total Gym Training Deck. . . Your Personal Training System. Within the Training Deck, you’ll find over 80 exercises developed by a team of Total Gym certified trainers. There’s a combination of standard Total Gym exercises as well as never been released exerc... [Read More]
Build Muscle, Lose Fat and Transform your Body with our Kettlebell Exercise Cards Do you want more kettlebell exercise options? Workout ideas? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Kettlebell Exercise Wo... [Read More]
GoCards: Shuffle up your workout! Enhance any workout routine using this exercise playing card deck. Create a bodyweight, full body workout, using new movements in a balanced fitness routine. Contains: 52 Playing Cards, 2 Jokers ("How to Use") Cards, Clear, unique, specific exercises on each card. No equipment required. Categorized for you: Spades-... [Read More]
FitDeck Superman is a favorite among parents, teachers, daycare centers, coaches, Boy/Girl Scouts, and YMCAs. Cards are colorful with funny names like: Inchworm, Red Rover, and Flamingo. "Wild Cards" throw a fun diversion into each game. Includes Games & Activities booklet.
Brute Force Sandbag - Extra Filler BagBrute Force Filler Bag fills with sand to 50lb capacity and made of the same tough 1000D Cordura that our sandbag shells are made from. Fill to the red line for optimal shifting and movement of sand.Dimensions:50lb: 12.5" x 26"30lb: 10" x 26"IMPORTANT:This item is designed to be used with an outer shell, we DO ... [Read More]
Want better results from your suspension system? With more cards than competitors' decks, you get jumbo workout cards with a clear visual guide to the body you've always wanted. Suspension body-weight exercises are a proven way to build strength, flexibility, agility, and balance. They make your muscles contract harder due to the shifting required ... [Read More]
Looking for a challenging resistance band workout that really works? Tired of doing the same old routine? We designed Resistance Band Stack 52 for you. We put 52 of the most effective resistance band exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting... [Read More]
FitDeck is a unique deck of exercise playing cards that makes exercise more simple, convenient, and fun. Fitdecks are available in 56-card and 26-card Booster decks. 56-Card fitdecks specialize in bodyweight-only exercises. 26-Card boosters may require certain equipment (I.E. Exercise ball, pull up bar, dumbbell, balance dome, Kettlebell, etc.). Bo... [Read More]
Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation... [Read More]
Loosen up your muscles before and after exercise with these illustrated foam roller instruction cards. Quickly learn proper form and get more out of every workout. The foam roller is a fundamental myofascial release (a form of massage therapy) tool that can help you combat post-workout soreness and get back in the game faster. If you have a foam r... [Read More]
Not sure how to use your stability ball? No need for a trainer. This 62-pack of premium exercise cards shows you all the right moves - so you can show off your workout results sooner. Does your exercise ball sit in the corner gathering dust because you aren't sure how to use it correctly? Skip the guesswork, add variety to your routine, and get fas... [Read More]
The ability to successfully perform under stress and through the rigors of combat is essential to survival on the battlefield. In working with other members from Special Operations, we've created to Combat Fitness Deck to help you maintain your fitness standards, no matter where you are. Designed to be used with minimal equipment, the deck feature... [Read More]
You want to improve your flexibility, but you don't know how. You know you should warm-up and cool down before exercising, but you usually skip it because you're tired of doing the same boring stretches. We designed Flexibility Stack 52 for you. We put 52 of the most effective dynamic and static stretching exercises on playing cards. Deal yourself ... [Read More]
These easy-to-follow cards guide you through expert-designed stability exercises targeting various muscle groups. Save time and speed your body transformation. Half balance ball exercises are a challenging, playful way to work your upper and lower body and sculpt the shape you've always wanted. With a half balance ball trainer, you can enjoy an unc... [Read More]
Engage Your Mind, Body, and Spirit Increase flexibility and strength, improve posture and wellness, or just unwind and bend your stress away. This 63-card deck contains tips, tricks, and easy-to-follow guides to help new yogis create hundreds of unique, fun workouts. Inside you'll find: 45 essential poses, illustrated with step-by-step instruction... [Read More]
GET READY TO SWEAT! PUSH THE LIMITS OF YOUR STRENGTH & ENDURANCE! What's in the deck: Sweat Deck includes 53 programmed workouts all scaled for time and difficulty. If you only have 8 mins or an hour, there is a workout for you! Each card includes the total rep count, type of workout, time required and difficulty level along the bottom of the card.... [Read More]
Serious about getting stronger? Switch up your routine again and again with this full strength training suite. Master all the right moves-and reach your goals faster. The barbell, dumbbell and kettlebell are three classic staples of functional fitness, helping you to build lean muscle, strengthen your joints and heart and increase flexibility. By r... [Read More]
You know only a few dumbbell exercises, and you're getting bored doing the same workout. We designed Dumbbell Stack 52 for you. We picked the most effective dumbbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting... [Read More]
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