HealthWorks! Youth Fitness 101 - Warm Up | Cincinnati Children's
Best Daily Yoga Routine on April 2024 Shopping Deals at Bestonio.com
America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, focus--a regular yoga practice brings many benefits to people who lead active lives. For athletes in pa... [Read More]
The Habit Calendar is a tangible tracking tool to monitor the small habits that make a big difference. Write your habits in the left column and check them off after you've completed them each day. It's undated, so you don't have to wait until January 1st or your birthday to kickoff your new positive habit. Start with any month and use it for a ful... [Read More]
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]
Starting today, you don't have to live in pain.That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astound... [Read More]
Kids love yoga―and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical bo... [Read More]
A New York Times Bestseller! Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, feel happier, a... [Read More]
Size: 12x18 inch holiday and seasonal flags just the right size for any space, like your front yard, garden, patio, lawn, deck, office and even near your mailbox stand!
Filmed in beautiful Glacier National Park, this 2 dvd set has over 4 and a half hours of expert instruction. With 9 different active practices and 2 relaxations, you'll experience the many varied health benefits of yoga. These practices will increase flexibility and strength throughout your entire body, relax your body and mind, improve balance and... [Read More]
The popular O'linear essential oils are formulated to help you feel and look your best every time. Blended from 100 % pure therapeutic-grade essential oils, this therapy set is made to help you achieve physical and emotional well-being. You can use the oil blends in this set with a variety of compatible aroma diffusers for extra versatility.Long-La... [Read More]
Calm and awake, "I can do this!"is all I need to say.A deep breath in, a long breath out―I am ready for the day!This "wake up" story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press you... [Read More]
💠Why Do We Need Sound Healing? Meditation with Sound Healing, an ancient Tibetan practice is making a come-back. Here's why: 🍃Our modern fast-paced lifestyle is causing stress and anxiety. 🍃Rising medical costs are burning a hole in our wallets. 🍃Meditation and yoga has been proven to have huge benefits for our healt... [Read More]
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