FRONING'S SECRET - How I Program my Workouts
Best Crossfit Competition Programming on April 2024 Shopping Deals at Bestonio.com
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Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout
- ASIN: B0743XKZLT
- Manufacturer: STC Press
A new, expanded and updated edition of the complete guide to the sport of CrossFitWhether you're a beginner or an experienced athlete, this book will help you improve faster in the key CrossFit workouts and movements. It provides you with the tools to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.In this ... [Read More]
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Olympic Weightlifting: A Complete Guide for Athletes & Coaches
- ASIN: 0990798542
- ISBN: 0990798542
- Brand: Greg Everett
- Manufacturer: Catalyst Athletics, LLC
2018 Revised Edition Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. This all new third edition has been expanded over 150 ... [Read More]
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Flex Timer - Gym Edition
- UPC: 627843534259
- ASIN: B010DZYJ08
- Brand: GymNext
- Size: Gym Edition
- Manufacturer: GymNext
This is the timer your coaches and members have been asking for! The 4.0" LED digits (same as the Rogue Echo or MDUSA No Limits timer) in blue/red are visible from hundreds of feet away and the 95db buzzer is extremely loud. With bluetooth range of over 100 feet, you aren't tethered to the clock. Move through out the facility and easily control an... [Read More]
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Contraband Pink Label 1007 Wrist Wraps in Light/Medium/Heavy Strength (18in Standard Length, 2-Stripe Heavy)
- UPC: 641871938124
- ASIN: B00Y786HBM
- Brand: Contraband Pink Label
- Size: 18in Standard Length
- Manufacturer: Contraband Sports
Contraband 1007 wrist wraps are offered in three tension strengths to fit your needs based upon the weight being lifted. By offering three tension strengths, you can be sure that the wrap is allowing your own forearm muscles to provide support as well. This allows your forearm muscles to stay activated and your wrist supported properly. Package Co... [Read More]
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Synergee Interval Timer Remote
- UPC: 850003827452
- ASIN: B07QVMC95J
- Brand: Synergee
- Manufacturer: Synergee
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iheartsynergee Synergee XL Interval Timer Remote
- UPC: 650003979829
- ASIN: B07FF5J7SW
- Brand: iheartsynergee
- Manufacturer: iheartsynergee
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Valor Fitness PKB-53 Premium Kettlebell, 53 lb
- UPC: 844192007788
- ASIN: B01N5HTRBE
- Brand: Valor Fitness
- Size: 53 lb
- Manufacturer: Valor Fitness
Whether you are a coach looking to challenge YOUR athletes’ strength and cardio abilities, or an individual looking to improve in multiple aspects of your training regimen, The Valor Fitness pkb premium Kettlebells are the solution for you. Constructed of heavy-duty iron with a matte black powder coat finish, this is both the competition and comm... [Read More]
FRONING'S SECRET - How I Program my Workouts
Strength and CrossFit (how to combine them flawlessly)
CompTrain Vs MisFit [Why YOU'RE NOT going to the CrossFit Games]
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