How to make a cosmopolitan - Cosmopolitan drink recipe
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An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and ... [Read More]
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locati... [Read More]
Anna Mason's exceptional floral artwork has won awards from the Royal Horticultural Society, International Artist magazine and seen her elected to the prestigious Society of Botanical Artists. In this book, she shares her innovative watercolour technique so that you can paint flowers in her clean, crisp style. The book covers every aspect of painti... [Read More]
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