Boxing for beginners | Training techniques Episode 1

Best Boxing Workout For Beginners on April 2024 Shopping Deals at Bestonio.com

  • Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

    • UPC: 702868420975
    • ASIN: B07DDL9557
    • Brand: Morning Fat Melter
    • Manufacturer: PEAK BEAUTY TECHNOLOGIES

    Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from... [Read More]

  • Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]

  • STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

    • UPC: 604945319465
    • ASIN: B078G81NBZ
    • Brand: STRONG by Zumba
    • Manufacturer: Zumba Fitness LLC

    ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs ... [Read More]

  • Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

    • UPC: 610373714765
    • ASIN: B007R75UBI
    • Manufacturer: In Wellness Systems LLC

    Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity... [Read More]

  • Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

    • UPC: 728028431025
    • ASIN: B01MRKEXS0
    • Brand: X-TrainFit
    • Manufacturer: X-Trainit

    LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Al... [Read More]

  • Mark Lauren Workout DVD - Bodyweight 90-Day Challenge | Total Fitness Bodyweight Exercise Program 

    • UPC: 685364587390
    • ASIN: B07D7HNLV9
    • Brand: Mark Lauren
    • Manufacturer: MARK LAUREN

    The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnes... [Read More]

  • Jillian Michaels Kickbox FastFix

    • UPC: 018713589156
    • ASIN: B006IRQU5S
    • Brand: Gaiam
    • Manufacturer: Gaiam - Fitness

    Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body... [Read More]

  • Fat Burning Cardio Kickboxing 60-Minute Workout

    • UPC: 799932981678
    • ASIN: B01C7YNT3Q
    • Manufacturer: Martial Fusion

    Fat Burning Cardio Kickboxing is a high-energy aerobic choreographed fitness workout based on martial arts moves and kickboxing techniques designed to strengthen and condition your entire body, while providing health benefits, such as major fat burning, improving flexibility, balance, focus, coordination, stamina, muscle tone and stress relief. Bur... [Read More]

  • Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0

    • UPC: 799932981715
    • ASIN: B01GKKI38Y
    • Brand: Walk Strong
    • Manufacturer: In Wellness Systems LLC

    If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to h... [Read More]

  • Jump Rope Mastery DVD - Jump Rope DVD with Routines, Exercises & Techniques to Improve Fitness, Agility, Cardio & to Tone Body

    • UPC: 683405560319
    • ASIN: B00V29CY3E
    • Brand: Epitomie Fitness
    • Manufacturer: Epitomie Fitness

    YOU CAN'T BELIEVE YOU JUST ATE THAT WHOLE PIZZA... We can't believe it either, but we've got something that will help you work it right back off! Get your caloric burn on with this fantastic Jump Rope Mastery DVD From Epitomie Fitness!! ALL FOR ONE AND ONE FOR ALL! With instruction from renown NYC fitness expert Dan Sigafoos, you'll be able to go f... [Read More]

  • Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout

    • UPC: 812073020355
    • ASIN: B00MHS5G16
    • Manufacturer: Bayview Films

    Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness j... [Read More]

  • Beginner Kickboxing From The Week of 02/28/2011

    • ASIN: B00WB0Z7XC

  • RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

    • UPC: 728028354997
    • ASIN: B00SJPA7SS
    • Brand: X-TrainFit
    • Manufacturer: X-TrainFit

    Get in the best shape of your life with RIPT90! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to t... [Read More]

  • 10 Minute Solution - Kickbox Bootcamp

    • UPC: 001313135489
    • ASIN: B000A3DGG2
    • Brand: LIONSGATE
    • Manufacturer: Starz / Anchor Bay

    NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit you... [Read More]

  • BODYBOUNCE Fitness and Stability Ball Workout DVD

    • UPC: 888295326971
    • ASIN: B016LKB8CG
    • Brand: BodyBounce
    • Manufacturer: Franiko, Inc.

    Roll" some fun into your fitness program with the BodyBounce workout. BodyBounce is a brand-new type of workout that offers a full-body cardio routine that not only targets the whole body but also helps with endurance, balance, flexibility, and stability. The routines are executed on a fitness ball and can be adjusted to any fitness level from a be... [Read More]

  • Beachbody CORE DE FORCE Base Kit DVD workout program - MMA inspired - created by

    • UPC: 022005426166
    • ASIN: B01M0N6HCM
    • Brand: Beachbody
    • Manufacturer: Beachbody

    Beachbody Core De Force DVD Workout Program Base Kit

  • Beachbody Insanity Fast and Furious DVD Workout

    • ASIN: B004PAS756
    • Brand: Beachbody
    • Manufacturer: Beachbody Inc.,

    Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.

  • Fitness Kickboxing Fat Burning Full Body Workout

    • UPC: 763846603308
    • ASIN: B01N66MWWS
    • Manufacturer: Martial Fusion

    Burn calories, build fitness, agility, coordination and speed with this easy to follow Fat Burning Fitness Kickboxing workout. This non-stop routine features upper and lower body cardio kickboxing moves so you can focus on building your fitness level and burning fat. Your warm up and cool down are included for a complete, 60-minute class. BONUS Kic... [Read More]

  • Full Body Dumbbell Workout for Women

    • ASIN: B01MU3MWF4

  • Billy Blanks: Platinum Collection Bootcamp

    • UPC: 013132634579
    • ASIN: B00VJIIKG8
    • Brand: LIONSGATE
    • Manufacturer: Starz / Anchor Bay

    Attention! Billy Blanks is calling on you to join him in the ultimate cardiovascular and strength training exercise in Boot Camp Platinum Collection! Feel the fire and sweat off sizes with Billy Blanks in these four extreme workouts as he mixes in some of the basics of his boot camp and kicks up the intensity. The collection, incorporating military... [Read More]

  • Boxing for beginners | Training techniques Episode 1

    Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany

    Basic Boxing Workout for Beginners