Boxing for beginners | Training techniques Episode 1
Best Boxing Techniques For Beginners on April 2024 Shopping Deals at Bestonio.com
-
Boxing: The Ultimate Guide To Beginning Boxing
- ASIN: B010C2ZSAC
Are you new to boxing and don’t know where to start? People come to boxing for a variety of different reasons and goals. Some come to the sport as a tool for self-defense, others come for fitness, and some have aspirations to compete.Boxing is a great workout, perhaps the most challenging of all sports. It requires speed, agility, finesse, power,... [Read More]
-
Jiu-Jitsu University
- ASIN: 0981504434
- ISBN: 9780981504438
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating co... [Read More]
-
Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science
- ASIN: 1884654215
- ISBN: 1884654215
- Brand: Hatmaker, Mark/ Werner, Doug
- Manufacturer: Tracks Publishing
This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chai... [Read More]
-
Boxing Basics: The Techniques and Knowledge Needed to Excel in the Sport of Boxing
- ASIN: 1432725068
- ISBN: 1432725068
- Brand: Brand: Outskirts Press
- Manufacturer: Outskirts Press
The Techniques and Knowledge Needed to Excel in the Sport of BoxingThe illustrations, explanations, and techniques presented in Boxing Basics provide everything needed to excel in the sport of boxing. Easy to follow explanations and illustrations introduce the reader to the sport by providing information on training equipment, types of boxing gyms,... [Read More]
-
Mastering Triangle Chokes: Ground Marshal Submission Grappling
- ASIN: 193660809X
- ISBN: 193660809X
- Manufacturer: Victory Belt Publishing
In Mastering Triangle Chokes, Neil Melanson takes you deep into the grappling rabbit hole and teaches you how to apply the devastating triangle choke submission in virtually any scenario from your guard. Unlike other grappling instructional manuals, Mastering Triangle Chokes is not a random compilation of techniques. It is a detailed system that te... [Read More]
-
Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano
- ASIN: 156836539X
- ISBN: 156836539X
- Brand: Kodansha
- Manufacturer: Kodansha International
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published.Over a hundred years ago Jigoro Kano mastered ... [Read More]
-
Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health
- ASIN: 0312187769
- ISBN: 0749916761
- Brand: St Martin s Griffin
- Manufacturer: St. Martin's Griffin
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and... [Read More]
-
Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
- ASIN: 1569756619
- ISBN: 1569756619
- Brand: imusti
- Manufacturer: Ulysses Press
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle-tested and has been proven successful. Its emphasis on instinctivemovements and efficient counterattacks makes it an easy-to-learn and highlyeffective program for anyone―male or female, large or small... [Read More]
-
Strategic Guard: Brazilian Jiu-Jitsu - Details and Techniques
- ASIN: 0972109730
- ISBN: 0972109730
- Brand: Brand: Grappling Arts Publications
- Manufacturer: Grappling Arts Publications
Brazilian Jiu-Jitsu is a martial art best known for its ground-fighting strategies. The guard is the quintessential Brazilian Jiu-Jitsu position. Strategic Guard is a systematic exposition of using the guard position to win in combat. Grappling Arts Publications continues to make innovative advances to the genre. Strategic Guard features pictorial ... [Read More]
-
Judo Unleashed: Essential Throwing & Grappling Techniques for Intermediate to Advanced Martial Artists
- ASIN: 0071475346
- ISBN: 0071475346
- Manufacturer: McGraw-Hill Education
Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this auth... [Read More]
-
Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques
- ASIN: 1569755736
- ISBN: 1569755736
- Manufacturer: Ulysses Press
EVERY MOVE, EVERY TECHNIQUE“Darren Levine has my unqualified support and gratitude for hiscontributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav MagaThe official self-defense system of the Israeli Defense Forces, Krav Maga offersyou an easy-to-learn yet highly effective self-defense system that emphasizesinstinctive movements, practic... [Read More]
-
Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)
- UPC: 676251832846
- ASIN: 0804832846
- ISBN: 9780804832847
- Brand: imusti
- Manufacturer: Tuttle Publishing
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one mus... [Read More]
-
Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense
- UPC: 676251834260
- ASIN: 0804834261
- ISBN: 0804834261
- Brand: Brand: Tuttle Publishing
- Manufacturer: Tuttle Publishing
A step-by-step guide to the Korean martial art of self-defense, combining physical fitness with mental and spiritual training.The perfect companion to your training sessions, this Taekwondo book is packed with advice and instruction to help you hone your techniques through home practice. From tips on starting out, such as finding a reputable club a... [Read More]
-
Instant Health: The Shaolin Qigong Workout For Longevity
- UPC: 787721845638
- ASIN: 0956310109
- ISBN: 0956310109
- Brand: Yan Lei Press
- Manufacturer: Yan Lei Press
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The ... [Read More]
-
The Modern Day Gunslinger: The Ultimate Handgun Training Manual
- ASIN: 1602399867
- ISBN: 1602399867
- Brand: Skyhorse
- Manufacturer: Skyhorse
“This book will save lives.” —Dick CongerA result of twelve years of research, The Modern Day Gunslinger was written to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter in defense of our country. It’s also for... [Read More]
-
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
- ASIN: 1569757879
- ISBN: 1569757879
- Brand: Ulysses Press
- Manufacturer: Ulysses Press
THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTSWith detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just ... [Read More]
-
Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Revised)
- ASIN: 1594392781
- ISBN: 9781594392788
- Brand: YMAA Publication Center
- Manufacturer: Ymaa Publication Center
USA Best Book Award FINALIST - 2015Learn today's most popular tai chi forms!This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately.Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learn... [Read More]
-
Mastering the Twister: Jiu Jitsu for Mixed Martial Arts Competition
- ASIN: 0977731553
- ISBN: 0977731553
- Brand: Eddie Bravo
- Manufacturer: Victory Belt Publishing
"The Twister" is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo.Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his enti... [Read More]
-
The Beginner's Guide to the Long Sword: European Martial Arts Weaponry Techniques
- ASIN: 0897501780
- ISBN: 0897501780
- Brand: Brand: Black Belt Communications
- Manufacturer: Black Belt Communications
The basic movements and concepts of the European long sword are strategically covered in this comprehensive guide. Detailed photo sequences and illustrations that clearly depict stance and movements pair with engaging prose that perspicuously explicates the origins of long sword tactics. This complete look into the basics of long sword fighting... [Read More]
-
Practice Drills for Japanese Swordsmanship
- ASIN: 0834803399
- ISBN: 0834803399
- Manufacturer: Weatherhill
To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance of a good teacher. Unfortunately, contact time with a worthy mentor is limited for most. Practice Drills for Japanese Swordsmanship fills this obvious gap in the training of the modern swordsman by pro... [Read More]
Boxing for beginners | Training techniques Episode 1
Boxing Footwork: Essential DO's and DON'Ts!
Boxing - Common Beginner Mistakes and Considerations | Spanish Subtitles
© Bestonio.com - all rights reserved - Sitemap Bestonio.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com