Kris Gethin's 4Weeks2Shred Training Program

Best 4 Week Workout on April 2024 Shopping Deals at Bestonio.com

  • Sport2People Exercise Band for Legs and Butt with Free 4-Week Booty Workout Program - Fabric Resistance Loop Bands Set for Strength Training, Home Gym, Fitness (M Lavender)

    • UPC: 850397007515
    • ASIN: B07D2LB8C7
    • Brand: Sport2People
    • Manufacturer: sport2people

    WHY IS SPORT2PEOPLE Stretching HIP BAND YOUR BEST CHOICE We understand your needs, that`s why we`ll provide only the high quality products that will permit greater safety, control, effectiveness, and enjoyment. You are an inspiration to us to develop the best sports accessories to provide you with careless sports activities. By using them you can f... [Read More]

  • Bodyweight Resistance Training Straps, JDDZ Complete Home Gym Fitness Trainer kit for Full-Body Workout, Included Door Anchor, Extension Strap, 16 Week Program, Fitness Guide and 4 Exercise Loop Bands

    • ASIN: B07Q2ZYYFS
    • Brand: JDDZ
    • Manufacturer: JDDZ

      JDDZ Bodyweight Resistance Training Straps give you a more professional full-body workout.※ SUITABLE FOR ALL LEVELS - Whether you are a professional athlete or a fitness enthusiast just getting started, you can easily rein our bodyweight resistance training straps and use gravity exercise.※ EFFECTIVE WHOLE BODY TRAINING - Use weight and gr... [Read More]

  • The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman

    • ASIN: 030746363X
    • ISBN: 030746363X
    • Brand: Random House
    • Manufacturer: Harmony

    Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result of an obsessive ... [Read More]

  • BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

    • ASIN: 0692995137
    • ISBN: 0692995137
    • Manufacturer: BodyBoss

    ✔ NO GYM REQUIRED. WORKOUT ANYTIME, ANYWHERE. Forget monthly subscription sand expensive gym equipment. The BodyBoss Fitness Guide will transform your body in just 12 weeks. ✔ GET FIT AT HOME. 24 MINUTES, 3 TIMES A WEEK IS ALL IT TAKES. You don't need the gym to get the best body you've ever had. The 12-week, step-by-step exercise program inc... [Read More]

  • Sport2People Resistance Loop Bands and Core Sliders with 4-Week Workout Program for Full Body Training - Home Gym Set - Double Sided Gliders Discs and 5 Exercise Fitness Bands

    • UPC: 850397007546
    • ASIN: B07D76QB4D
    • Brand: Sport2People
    • Size: 6.7 inch
    • Manufacturer: sport2people

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  • Beachbody 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less

    • ASIN: B01MUEUXTW
    • Brand: Beachbody
    • Manufacturer: Beachbody

    Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.

  • 4 Weeks to Healthy Digestion: A Harvard Doctor'S Proven Plan For Reducing Symptoms Of Diarrhea,Constipation, Heartburn, And More

    • ASIN: 0071547959
    • ISBN: 0071547959
    • Manufacturer: McGraw-Hill

    Get permanent relief from digestive problems without expensive tests and medications-in just one month! Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse. Ma... [Read More]

  • Apple Watch Series 3 (GPS, 42mm) - Space Gray Aluminium Case with Black Sport Band

    • UPC: 190198806925
    • ASIN: B07K387Y7K
    • Brand: Apple
    • Size: 42mm
    • Manufacturer: Apple Computer

    Low and high heart rate notifications. Emergency SOS. New Breathe watch faces. Automatic workout detection. New yoga and hiking workouts. Advanced features for runners like cadence and pace alerts. New head-to-head competitions. Activity sharing with friends. Personalized coaching. Monthly challenges and achievement awards. You can use Walkie-Talki... [Read More]

  • Apple Watch Series 4 (GPS, 40mm) - Space Gray Aluminium Case with Black Sport Band

    • UPC: 190198841568
    • ASIN: B07HDGH3PV
    • Brand: Apple
    • Size: 40mm
    • Manufacturer: Apple Computer

    Fundamentally redesigned and re-engineered. The largest Apple Watch display yet. Electrical heart sensor. ECG on your wrist. Digital Crown with haptic feedback. Notifications for low and high heart rate and irregular rhythm. Fall detection and Emergency SOS. Breathe watch faces. Automatic workout detection. Yoga and hiking workouts. Advanced featur... [Read More]

  • Fire TV Stick 4K with Alexa Voice Remote, streaming media player

    • UPC: 841667144719
    • ASIN: B079QHML21
    • Brand: Amazon
    • Manufacturer: Amazon

    The most powerful 4K streaming media stick with a new Wi-Fi antenna design optimized for 4K Ultra HD streaming, with more storage for apps and games than any other 4K streaming media stick. Launch and control all your favorite movies and TV shows with the next-gen Alexa Voice Remote. New power, volume, and mute buttons to control your TV, sound bar... [Read More]

  • Premium Extra Large Exercise Mat - 8' x 4' x 1/4" Ultra Durable, Non-Slip, Workout Mats for Home Gym Flooring - Jump, Cardio, MMA Mat - Use with or Without Shoes (96" Long x 48" Wide x 6mm Thick)

    • ASIN: B06XXPBCHG
    • Brand: Gorilla Mats
    • Size: 8' x 4' x 1/4" (96" Long x 48" Wide x 6mm Thick)
    • Manufacturer: Gorilla Mats

    THE PERFECT WORKOUT SURFACE FOR YOUR HOME - How to Turn Any Room into a Personal Fitness Oasis - You want to get into shape. You're ready to see results. But working out on your living room floor isn't exactly ideal.You need a large, non-slip surface. Padding and cushion to help absorb the impact. Durable, non-toxic materials are essential.You need... [Read More]

  • BBooster Squat belt - Booty Workout Bands System with Medium-High glute band - Ultimate Brazilian resistance bands for legs and butt + Free Workout Guide, 4-Week Plan, Gym Bag

    • UPC: 728303479018
    • ASIN: B07D42WYC6
    • Brand: BBooster
    • Manufacturer: BBooster

    When you buy your Booty Kit Belt Resistance Training Band today, look forward to: MINIMUM EFFORT, MAXIMUM RESULTS See astonishing results for as little as 1-2 weeks or even days of consistent use. Immediately feel the burn as your butt get a little firmer, toned, and lifted! RAPID RESULTS FOR BUSY CAREER WOMEN Use this while listening to a podcast,... [Read More]

  • Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

    • ASIN: B00LOXURO6
    • Brand: Beachbody
    • Manufacturer: Beachbody Inc.,

    Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking l... [Read More]

  • Premium Large Exercise Mat - 6' x 4' x 1/4" Ultra Durable, Non-Slip, Workout Mats for Home Gym Flooring - Plyo, Jump, Cardio, MMA Mats - Use with or Without Shoes (72" Long x 48" Wide x 6mm Thick)

    • ASIN: B077XN3J1T
    • Brand: Gorilla Mats
    • Size: 6' x 4' x 1/4" (72" Long x 48" Wide x 6mm Thick)
    • Manufacturer: Gorilla Mats

    THE PERFECT WORKOUT SURFACE FOR YOUR HOME - How to Turn Any Room into a Personal Fitness Oasis - You want to get into shape. You're ready to see results. But working out on your living room floor isn't exactly ideal.You need a large, non-slip surface. Padding and cushion to help absorb the impact. Durable, non-toxic materials are essential.You need... [Read More]

  • Commando Workout: 4 Weeks to Total Fitness

    • ASIN: 0007142978
    • ISBN: 0007142978
    • Manufacturer: Thorsons

    Packed with anecdotes describing the feats of stamina and bravery carried out by commandos all over the world, this book will motivate you to commit to, and reach, new goals in health, strength, and fitness.

  • Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer

    • UPC: 789542261482
    • ASIN: B00FLYWNYQ
    • Brand: Instant Pot
    • Size: 6-QT
    • Manufacturer: Double Insight Inc. DBA

    Instant Pot is a smart Electric Pressure Cooker designed by Canadians aiming to be Safe, Convenient and Dependable. It speeds up cooking by 2~6 times using up to 70% less energy and, above all, produces nutritious healthy food in a convenient and consistent fashion. Instant Pot Duo is a 7-in-1 programmable cooker, it replaces 7 kitchen appliances a... [Read More]

  • TRX PRO3 Suspension Trainer System Design & Durability| Includes Three Anchor Solutions, 8 Video Workouts & 8-Week Workout Program

    • UPC: 847585004579
    • ASIN: B00A5ICP32
    • Brand: TRX
    • Manufacturer: TRX

    Train the entire body by combining variable-resistance bodyweight training and elements of instability with movement. The TRX PRO 3 Suspension Trainer is our strongest, most secure Suspension Trainer with durable, easy to clean rubber handles, a locking carabineer to deter theft and three different types of anchors for maximum versatility. Weighing... [Read More]

  • Weight Loss Yoga Killer Core Workout - Julia Jarvis

    • ASIN: B01N2996KF

  • The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

    • ASIN: B00X2FE42K
    • Manufacturer: Harmony

    Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows you how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells you how to get l... [Read More]

  • Square36 Large Exercise Mat 6.5 Ft x 4 Ft. Ideal for Home Cardio Workouts with Or Without Shoes. Roll Out in Living Room & Roll Up to Store Large Fitness Mat. Black

    • UPC: 617723410155
    • ASIN: B00HJC0FSY
    • Brand: Square36
    • Manufacturer: Square36

    AUTHENTIC - ALL of our reviews are 100% REAL. We are the originators of the "Large Cardio Mat". We are a small, family run (husband and wife) company. We have been in business for over 10 years. We are not a knock off, pop up seller, selling low quality products with fake reviews. We provide high quality mats with genuine customer service. WITH or ... [Read More]

  • Kris Gethin's 4Weeks2Shred Training Program

    Best Beginner's Workout Routine

    The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)