30-Minute No-Equipment Bodyweight Bootcamp Workout | Class FitSugar
Best 30 Minute Boot Camp Workout on April 2024 Shopping Deals at Bestonio.com
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Al... [Read More]
Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick-and intense-total- body drill designed to get you "boot camp fit" in... [Read More]
Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs. DVD Includes:Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.- Pilates Power- Cardio Burn... [Read More]
Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.
Looking to take your training beyond Basic? In the 22 MINUTE HARD CORPS Deluxe Kit, Tony includes 3 advanced 22-minute workouts designed to use the variable-resistance Beachbody PT Sandbag also included in this package, so you build strength, power, and agility-all at maximum speed. And to make it even simpler to plan and pack your rations, you'll ... [Read More]
This DVD from fitness favorite Kelly Coffey-Meyer contains six 15-minute workouts where you can design your own workout by choosing the two training techniques of your choice. Your options are: Cardio Bootcamp, light dumbbell Cardio Sculpting, Upper Body Strength, Stronger/Leaner Lower Body, Kickboxing with light dumbbells, and Yoga Flow Stretch. A... [Read More]
Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight training for more than 10 years. After experiencing a debilitating injury during a workout, Lurie discovered that Kettlebell training helped her overcome her injury and get back into a comprehensive fitness routine. The Kettlebell workout is designed fo... [Read More]
Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Crunch-Free Xtreme Abs. Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy midsection. In Jacki... [Read More]
Eight workouts to visible results. Rev up your metabolism with this advanced barre-based workout which combines cardio and strength training for an intense burn. In just 30 minutes, your body will feel and see the difference with these challenging sequences that work every muscle group in your body. Target arms, thighs, seat and abs in no time! C... [Read More]
Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-min cardio, power, strength workout), Yogaburn (30-minutes of Power Yoga blended with Athletic Conditioning: cardio, strength, and flexibility), and Bell Body Sculpt (30-minutes of full-body toning, using your body weight and a kettlebell). The program is designed to be done se... [Read More]
The "BOOT CAMP FX Home Workout Program" is a hybrid fitness program based on U.S. Marine Corps physical fitness training and current advances in exercise science. It's designed to help everyone from the novice to the advanced athlete get in the best shape of their lives. No matter what your background is, this program adapts to YOU and YOUR abiliti... [Read More]
Billy will teach, motivate and inspire you to get the most out of this 7-DVD workout program. Get started – and excited – with his BASICS DVD. Feel your cardio improve and help melt the fat away with CARDIO and CARDIO BURN DVDs. The RIPPED CORE DVD features Billy’s exclusive six-pack moves to give you a strong core and flat abs you can see an... [Read More]
(Guitar Educational). Since its appearance in Guitar World in 1990, Vai's intensive guitar regimen has been the Holy Grail for serious players. Here is the lesson that shaped a generation of guitarists. Vai sat down with guitarist/transcriber Dave Whitehill and outlined his practice routine for the January 1990 issue of Guitar World . Never before ... [Read More]
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