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Why Time Magazine Calls Inflammation"The Silent Killer"...Dr. Jonny Bowden said, "The standard American diet...causes inflammation due to its excess levels of sugars, grains, omega-6 fatty acids and low levels of omega-3 fatty acids." The ratio of bad fats to good fats in the Western diet is 15:1 when it should be 1:1 - this is a cause of inflammat... [Read More]
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