5 Key Yoga Poses For Men

5 Best Yoga Poses on March 2024 Shopping Deals at Bestonio.com

  • The Yoga Bible

    • UPC: 035313108921
    • ASIN: 1582972427
    • ISBN: 1582972427
    • Brand: Walking Stick Press
    • Manufacturer: Walking Stick Press

    Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and expe... [Read More]

  • The Key Poses of Yoga: Scientific Keys, Volume II

    • ASIN: B00JREFB1I
    • Brand: BookBaby
    • Manufacturer: BookBaby

    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of... [Read More]

  • Good Morning Yoga: A Pose-by-Pose Wake Up Story (Good Night Yoga)

    • UPC: 710308291450
    • ASIN: 1622036026
    • ISBN: 1622036026
    • Brand: Gates Mariam
    • Manufacturer: Sounds True

    Calm and awake, "I can do this!"is all I need to say.A deep breath in, a long breath out―I am ready for the day!This "wake up" story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press you... [Read More]

  • Yoga for Life: A Journey to Inner Peace and Freedom

    • ASIN: B00P42X1VO
    • Brand: Atria Books
    • Manufacturer: Atria Books

    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same.I’ve learned how to extract the beauty of an ordinary da... [Read More]

  • Teaching Yoga to Children Through Story (Storytime Yoga)

    • ASIN: 0977706303
    • ISBN: 0977706303
    • Brand: Brand: The Mythic Yoga Studio
    • Manufacturer: The Mythic Yoga Studio

    Nominated for the 2007 Anne Izard Storytellers' Choice Award! This classic teaching yoga to children's guide by renowned storyteller and yoga teacher Sydney Solis gathers the innovative exercises, songs and most of all stories that make up Storytime Yoga. Storytime Yoga seeks to enlighten young minds with the magic of yoga while recounting some of ... [Read More]

  • Good Night Yoga: A Pose-by-Pose Bedtime Story

    • ASIN: B00S8R0HGE
    • Brand: Sounds True
    • Manufacturer: Sounds True

    Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical bo... [Read More]

  • Yoga Friends: A Pose-by-Pose Partner Adventure for Kids (Good Night Yoga)

    • ASIN: 1622038169
    • ISBN: 1622038169
    • Manufacturer: Sounds True

    Time to Buddy Up for Movement, Cooperation, and Imaginative Play A sailboat skimming across the waves, A feathery owl, A tree stretching from earth to sky.Together, what do we want to become today? From the creators of Good Night Yoga and Good Morning Yoga comes a beautifully illustrated city adventure that introduces children to the delights and b... [Read More]

  • Gurus Premium Natural Cork Non Slip Waterproof Yoga Mat, Natural Antimicrobial Sustainably Sourced Cork Over A Thick Supportive Layer of Naturally Sourced Rubber, Perfect for Indoor Outdoor Practice

    • ASIN: B076HRW2KG
    • Brand: Gurus
    • Manufacturer: Gurus

    Gurus best-selling Roots Yoga Mat is made from a sturdy and supportive layer of natural and sustainably sourced rubber, topped with a thin and flexible all-natural layer of sustainably sourced cork. Cork naturally displaces moisture, so you don't have the same slipping issue you have with other mats. The natural rubber backing grips almost any surf... [Read More]

  • Yoga Pretzels (Yoga Cards)

    • ASIN: 1905236042
    • ISBN: 9781905236046
    • Brand: Barefoot Books
    • Manufacturer: Barefoot Books

    Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart.Founded by Tara Guber and directed by Leah Kalish, Yoga Ed. develops health and wellness courses and materials... [Read More]

  • Yoga For Kids: Simple First Steps in Yoga and Mindfulness

    • ASIN: B07DK5BKXS
    • Manufacturer: DK Children

    Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time.This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to mak... [Read More]

  • Yoga: The 30 Greatest Yoga Poses For Beginners (Best Yoga Poses for Weight Loss, Stress Relief, Focus, Anxiety Relief, and Self Esteem)

    • ASIN: B01DYX1L7U

    Discover The 30 Greatest Yoga Poses For Beginners For Weight Loss, Stress Relief, Focus, Anxiety Relief, and Self Esteem. The Most Natural Cure There Is The World!Yoga is a very ancient practice, whose exact origin is yet to be traced. While some claim its presence has been around for more than 5000 years, there are others who feel that yoga had be... [Read More]

  • Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits

    • ASIN: 1628601124
    • ISBN: 1628601124
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

    Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life.With a distinct... [Read More]

  • Yoga, Meditation and Mindfulness Ultimate Guide: 3 Books In 1 Boxed Set - Perfect for Beginners with Yoga Poses

    • ASIN: B00MAXC6NE
    • Manufacturer: Speedy Publishing Books

    To reach that level of peace required for yoga and meditation, you’ll need to practice. You need to learn how to clear your mind and let calm take over. Luckily, you have plenty of resources that you can use. This set of three books don’t just tackle yoga, they also come with illustrations of yoga poses.

  • The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga

    • ASIN: 0684870002
    • ISBN: 0684870002
    • Brand: Atria Books
    • Manufacturer: Atria Books

    The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxatio... [Read More]

  • Yoga and Mindfulness Practices for Children Card Deck

    • ASIN: 1683730186
    • ISBN: 1683730186
    • Brand: Cohen Harper Jennifer
    • Manufacturer: PESI Publishing & Media

    Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential. Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate th... [Read More]

  • ThinkFun Yoga Spinner Yoga Game for Kids Age 5 and Up - Award Winning Game for Yoga Loving Parents and their Kids

    • UPC: 019275018429
    • ASIN: B0195926PS
    • Brand: Think Fun
    • Manufacturer: ThinkFun

    Yoga Spinner is a delightful introduction to yoga that encourages teamwork and healthy physical activity. Give the spinner a whirl and perform the pose on the corresponding Yoga Pose Card. If you can hold the pose for 10 seconds, you keep the card, and the first player to collect a card in each color wins! You'll need a little luck and teamwork, an... [Read More]

  • Yoga: A Man's Guide: The 30 Most Powerful Yoga Poses to Sharpen Your Mind and Strengthen Your Body

    • ASIN: 1512243051
    • ISBN: 1512243051
    • Manufacturer: CreateSpace Independent Publishing Platform

    Yoga For Men is Taking Over the Fitness World!Have you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but I'm here to shatter that belief! Despite what you might think, yoga was developed by men, for men.Yes, over 5,000 years ago the first yoga poses were created by men. So why not reinvent your manliness by ... [Read More]

  • Become An Idea Machine: Because Ideas Are The Currency Of The 21st Century

    • ASIN: B00S1PRTL4
    • Manufacturer: Choose Yourself Media, LLC

    HOW DO I TRANSFORM MY LIFE? The answer is simple. Come up with 10 ideas a day. Every day. It does not matter if they are good or bad, the point is to exercise your idea muscle, to make it sweat.People say ideas are a dime a dozen but that is NOT true. Ideas are a dime for three, but if you try to come up with ten by opening this book to any page, y... [Read More]

  • You Are a Lion!: And Other Fun Yoga Poses

    • UPC: 884269561362
    • ASIN: 0399256024
    • ISBN: 0399256024
    • Brand: Taeeun Yoo
    • Manufacturer: Nancy Paulsen Books

    With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to flutter like a butterfly, hiss like a snake, roar like a lion and more. Yoga is great for kids becaus... [Read More]

  • The Yoga Beginner's Bible

    • ASIN: 1365512754
    • ISBN: 1365512754
    • Manufacturer: Lulu.com

    Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more produc... [Read More]

  • 5 Key Yoga Poses For Men

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