Restorative Yoga for Beginners: 7 Yin Poses for Relaxation, Destressing & Restoration
5 Best Restorative Yoga Poses on April 2024 Shopping Deals at Bestonio.com
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
- ASIN: 1935952501
- ISBN: 9781935952503
- Brand: imusti
- Manufacturer: Wild Strawberry Productions
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels... [Read More]
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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
- ASIN: B07BS2QC1B
- Manufacturer: Rockridge Press
Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. Wit... [Read More]
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A Year of Living Your Yoga: Daily Practices to Shape Your Life
- ASIN: 1930485158
- ISBN: 1930485158
- Brand: Brand: Rodmell Press
- Manufacturer: Rodmell Press
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called "Judith’s aphorisms"—Lasater decided to collect them in this book. Featuring one thought for each day of the year, along ... [Read More]
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Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Yoga Shorts)
- ASIN: 1930485085
- ISBN: 1930485085
- Brand: Rodmell Press
- Manufacturer: Rodmell Press
Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you: • understand common knee problems that cause pain and limit mobility • establish safety guidelines to help you get started • use props, such as ... [Read More]
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Ease - Gentle Yoga with Michele Fife
- ASIN: B01BD7TJTQ
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The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga
- ASIN: 0684870002
- ISBN: 0684870002
- Brand: Atria Books
- Manufacturer: Atria Books
The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxatio... [Read More]
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Yoga Cards, Pose Sequence Flow - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Yoga Sequencing & Flow Practice Guide for Beginner & Intermediates - Durable Plastic
- UPC: 853583007467
- ASIN: B07737XWST
- Brand: NewMe Fitness
- Size: 3.5"x5"
- Manufacturer: NewMe Fitness
Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. Yoga Transformative Exercises for Body and Mind Yoga is an amazing exercise that can be done by just about anyone. It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, whil... [Read More]
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Manduka PRO Yoga Mat - Premium 6mm Thick Mat, Eco Friendly, Oeko-Tex Certified and Free of ALL Chemicals. High Performance Grip, Ultra Dense Cushioning for Support and Stability in Yoga, Pilates, Gym and Any General Fitness.
- UPC: 633860999513
- ASIN: B0000DZFXZ
- Brand: Manduka
- Size: 71"
- Manufacturer: Manduka
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Manduka PROlite Yoga and Pilates Mat, Thunder, 71"
- UPC: 793258950943
- ASIN: B005DX3TAC
- Brand: Manduka
- Size: 71"
- Manufacturer: Manduka Matsource LLC
Designed to last a lifetime (or two), Manuka PRO series yoga mats curb the amount of PVC mats that enter landfills every year and reduces overall mat consumption (check out our Lifetime ). During the manufacturing of most PVC products, toxic emissions may be released into the air. However, PRO series mats are manufactured through a process that en... [Read More]
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Risefit Dharma Yoga Prop Wheel for Yoga Poses, Wood
- ASIN: B01N4WYKFH
- Brand: Risefit
- Size: 13 x 5 in (Dia x Width)
- Manufacturer: Risefit
The Yoga Circle Wheel is designed to help stretching and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.Function of Yoga Wheel:1. Relieve stress2. Enhance agility and stamina3. Loosen tight muscles before yoga class4. Increases Mobility, balance, Flexibility, and lung capacity5. Improve overall fitness... [Read More]
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YogaAccessories Supportive Round Cotton Yoga Bolster - Black
- UPC: 844730025458
- ASIN: B002HJEU9E
- Brand: YogaAccessories
- Manufacturer: YogaAccessories
Firm yet deliciously soft, our round, 100% cotton bolsters are designed to add comfort and support for many yoga poses. At 28" long with a 10" diameter, this 6 lb bolster is available in a plethora of colors and is sure to enhance each movement. Kick your yoga accessories collection up a notch with one of these fully supportive bolsters! Please not... [Read More]
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URBNFit Yoga Wheel Designed for Dharma Yoga Wheel Pose - for Stretching and Increased Flexibility (Half)
- UPC: 704751184421
- ASIN: B07FG7BC26
- Brand: URBNFit
- Size: Half
- Manufacturer: URBNFit
If you think these poses are too difficult for you to master, think again.This incredibly practical Yoga Wheel is the latest yoga prop that has come to aid with particularly challenging asanas, like backbends, inversions, chest and hip opening postures.While providing excellent support for your spine, this Yoga Wheel helps stiff muscles release pen... [Read More]
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Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
- UPC: 700161997255
- ASIN: B00LV40MPC
- Manufacturer: Yoginiology with Mommy Does Yoga
"A beautiful at-home yoga practice for all expecting mothers..." Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages of pregnancy. An active vinyasa flow weaves modifie... [Read More]
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Gaiam Essentials Yoga Block (Set of 2) - Supportive Latex-Free EVA Foam Soft Non-Slip Surface for Yoga, Pilates, Meditation, Vivid Blue
- UPC: 018713629647
- ASIN: B075WZZTRN
- Brand: Gaiam
- Manufacturer: Fit For Life
Support your stretch with Gaiam yoga blocks. These lightweight foam blocks provide the stability needed for optimal alignment, deeper poses and increased strength. Used under hands, feet or your seat, Gaiam lightweight block ensures proper alignment and safely assists in deepening stretches. If you feel tight, don't risk injury - grab a block and e... [Read More]
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YOGA DESIGN LAB The Infinity Mat (Mandala Rose)
- UPC: 600291518415
- ASIN: B07D5KWLJC
- Brand: YOGA DESIGN LAB
- Manufacturer: Yoga Design Lab
This studio quality pro mat blends high performance luxury with a sleek textured symmetrical design to assist in alignment of your poses and provide unmatched grip. Ideal for all yoga and fitness practices, with just the right amount of cushion. The Infinity Mat, a yogi essential. Anti-slip yoga, pilates, or general fitness mat with wet or dry grip... [Read More]
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Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Watercress, 4mm
- UPC: 018713605245
- ASIN: B00E8AIIC0
- Brand: Gaiam
- Size: 68"L x 24"W x 4mm Thick
- Manufacturer: Gaiam
Perfect for home or studio use, these lightweight 4mm thick mats provide the cushioning your body needs to enhance proper alignment and maintain poses. Your hands and feet will love the stability that the light-tack non-slip texture brings to your practice. Manufactured free of the top six most harmful phthalates, this mat is a healthier choice for... [Read More]
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Jade Fusion 74-Inch x 5/16-Inch Yoga Mat (Midnight Blue)
- UPC: 857729001333
- ASIN: B000EC7LHY
- Brand: Jade Yoga
- Size: 74-inch
- Manufacturer: Jade Yoga
Nature's Best Yoga Mat. Made with natural rubber, the Jade Fusion is Jade's thickest, most comfortable mat. At 5/16" inch thick, the Fusion mat is great for your yoga/Pilates/core fitness practice. 74" is the extra long, for taller yogis.
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YogaAccessories Supportive Rectangular Cotton Yoga Bolster - Purple
- UPC: 844730027292
- ASIN: B002HJBE0C
- Brand: YogaAccessories
- Manufacturer: YogaAccessories
The YogaAccessories Deluxe Bolsters are the heaviest bolster available! Weighing a full 9 pounds, these extra dense bolsters are the perfect support for a number of yoga poses. Your yoga bolster should be firm enough to help you tackle those more challenging poses, and these deluxe bolsters will help you reach further and safer. Place one under the... [Read More]
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YogaAccessories 1/4" Thick High-Density Deluxe Non-Slip Exercise Pilates & Yoga Mat, Dark Purple
- UPC: 844730015015
- ASIN: B000PUHFQW
- Brand: YogaAccessories
- Manufacturer: YogaAccessories
At 6.2mm, the YogaAccessories Extra Thick Deluxe Yoga Mat is a full 1/4'' thick, an extra long 74'', weighs almost 4 lbs, and is one of the thickest mats on the market. The mats come in a variety of colors that are strong and vivacious, but not overpowering in their brightness. This well-made exercise mat will add comfort to your yoga workouts. And... [Read More]
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Zafuko Yoga, Meditation, Kundalini and Pilates Cushion (Zafu) Block, Bolster, Floor Pillow, Prop 100% Organic Kapok Fiber Filling - Small Block (Double Green)
- ASIN: B07C94W4FM
- Brand: Zafuko
- Size: 14"x 7" x 5"
- Manufacturer: Zafuko
Standard yoga and meditation cushion Size: 14" x 7" x 5" Provides stability during exercise Optimal comfort for difficult postures Filled with kapok, a 100% natural fiber. Light, space-saving and easily transportable Long-lasting: the ends are double-stitched for strength. This essential yoga and meditation cushion, has been used and recommended by... [Read More]
Restorative Yoga for Beginners: 7 Yin Poses for Relaxation, Destressing & Restoration
Restorative Yoga Poses With A Bolster
Restorative Yoga Sequence for Relaxation
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