82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief

Ten Best Yoga Poses on April 2024 Shopping Deals at Bestonio.com

  • Yoga For Beginners: Learn Yoga in Just 10 Minutes a Day- 30 Essential Yoga Poses to Completely Transform Your Mind, Body & Spirit

    • ASIN: 1511682574
    • ISBN: 1511682574
    • Manufacturer: CreateSpace Independent Publishing Platform

    Yoga Can Transform Your Life In Just 10 Minutes A Day!In 'Yoga For Beginners' you’ll learn the 30 essential yoga poses that will take you from yoga newbie to yoga enthusiast in just one month. Not only that, but you’ll have a much better understanding about how yoga can actually be a way of life. But this book isn't just a bunch of poses! I've ... [Read More]

  • Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, ... yoga anatomy, fitness books Book 1)

    • ASIN: B01CLHVEHW

    Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED! Bonus: Exclusive Gift Inside! Do you sometimes feel stressed, anxious, lonely and depressed? Are yo... [Read More]

  • Just Do Yoga: The Complete Yoga Guide To The Best Yoga Poses For Total Mind And Body Bliss (Volume 10)

    • ASIN: 1493682695
    • ISBN: 1493682695
    • Manufacturer: CreateSpace Independent Publishing Platform

    Do you want to eliminate stress, lose weight, banish chronic pain, and look and feel better than ever before? The answer is simple: Just Do Yoga! Julie Schoen, yoga expert, author, and contributor at Yoginiology.com, makes practicing yoga fun and simple in her new complete guide for beginners, seasoned practitioners, and beyond! The popularity of y... [Read More]

  • Yoga Poses To Lose Weight Easily: Best Yoga Poses For Rapid & Permanent Weight Loss

    • ASIN: B075MK242S

    Yoga For Weight Loss : Our hectic lifestyle and workloads do not let us live in a healthy way. The craving for junk food and stress filled environment gives us an unhealthy body. The tummy and thighs are the worst affected body parts of all where most of the fat gets deposited. The risk of diseases and ill health increases with the fat around these... [Read More]

  • Yoga Fan: Practice Guide For Everday

    • ASIN: 0971245614
    • ISBN: 0971245614
    • Manufacturer: Benefit Health Media LLC

  • The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

    • ASIN: B076389K1H
    • Manufacturer: TarcherPerigee

    From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being.   This powerful little book from legendary yoga teacher Sharon Gannon shows readers how t... [Read More]

  • Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You

    • ASIN: 0968766536
    • ISBN: 0968766536
    • Brand: Perseus Books Group
    • Manufacturer: Wild Strawberry Productions

    Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used... [Read More]

  • Yoga: Yoga For Beginners: 10 Super Easy Poses To Reduce Stress and Anxiety (Yoga Moves And Postures For Men, Girls, Kids, Beginner, Scoliosis, Back Pain, Shoulders, Meditation, Relaxation Book 1)

    • ASIN: B01N4ATAQY

    New Updated 2nd Edition (With Free Bonuses) | Learn How to Practice Yoga Beginner Poses!Learn 10 super easy yoga poses for absolute beginners.If you’re new to yoga, this is the best place to get started. To do these poses, you do NOT need to:be flexible, or have any prior yoga experienceHere’s an insight: according to one scientific study, yog... [Read More]

  • The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

    • ASIN: 1611803861
    • ISBN: 1611803861
    • Manufacturer: Shambhala

    An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.“The brave heart of a yogi is defined by actions that make the world a better place.”Live with authenticity, practice patience, let go of negativity�... [Read More]

  • Yoga For Beginners: The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body and Spirit.

    • ASIN: B07R4H2VCR

    If you’re looking to enhance cognitive ability, add some stress relief and more energy to your life and daily activities, then it’s high time you learn YOGA.In this book, you'll find:Thе соnѕtаnt huѕtlе аnd buѕtlе оf modern dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt th... [Read More]

  • Dahn Yoga Basics

    • ASIN: 0979938880
    • ISBN: 0979938880
    • Manufacturer: Best Life Media

    This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Yoga exercise, including stretching, breathing, and meditation. This easy-to-use reference guide will help you perfect your postures as you learn the principles... [Read More]

  • By Judith Lasater - Thirty Essential Yoga Poses: For Beginning Students and Their Teachers (10.2.2003)

    • ASIN: B00HTK8MZ4
    • Manufacturer: Rodmell Press

    Please do not hesitate to contact us for any inquiry. Money back guarantee for every item in our inventory. Your order will be delivered in 2-10 business days. We will provide tracking information. If you order a used book, it may or may not have companion materials. Thank you for your interest.

  • Yoga: Lose weight fast: Yoga diet: How to lose 10 pounds in 10 DAYS with Yoga? (yoga for beginners, yoga at home): Yoga self discipline, meditation, mudras (yoga books with pictures Book 1)

    • ASIN: B01E4BL92I
    • Manufacturer: Sammy Hermans

    Tired from all the diet programs that promise you to lose weight fast? (Yoga Book with pictures)Do you need a real solution for your weight problems?By reading this Yoga book for beginners you will: Lose fat fast with Yoga Get Stress Relief Show your friends and family the positive changes from this Yoga Diet Stay in a healthy shape thanks to Yoga... [Read More]

  • Zoo Zen: A Yoga Story for Kids

    • UPC: 600835503389
    • ASIN: 1622038916
    • ISBN: 1622038916
    • Manufacturer: Sounds True

    You Can Count on Animals to Make Yoga Fun! What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion―all while learning an empowering, healthy life skill? Zoo Zen: A Yoga Story for Kids is a delightful pose-along adventure for children ages four to eight. Young readers will join our heroine Lyla as she le... [Read More]

  • Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong, and Calm by Patricia Bacall (2012-10-13)

    • ASIN: B01K14JJBK
    • Manufacturer: Bacall & Associates

  • Ten Minute Yoga for Stress Relief, Focus, and Renewal

    • ASIN: B015QEKL7Q

    SHORT VERSION - TEN MINUTE ROUTINEIn our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking momen... [Read More]

  • Intermediate Guide to Aerial Silk

    • ASIN: 0692548467
    • ISBN: 0692548467
    • Manufacturer: Aerial Physique

    Jill Franklin’s Intermediate Guide to Aerial Silk provides comprehensive and easy to follow instruction for the experienced aerialist. Coupled with clear, concise, directions and technical photos, Jill takes you on a step-by-step journey of proper form and position for each maneuver. Most important, Jill’s mandatory motto, ‘SAFETY FIRST’ is... [Read More]

  • Lose Weight Today with YOGA: WHAT IS YOGA AND WHY IS IT IMPORTANT IN TODAY'S WORLD?

    • ASIN: B07DFSWDYY

    The Latest Lose Weight Today with YOGA!Out of the many things that India is known for in her contribution to the world, ‘Yoga’ is perhaps one of the most important and popular exports. From the ancient times, the ascetics, the ‘rishis’ and the ‘munis’ of India have been practicing this form of art and science and deriving the benefits o... [Read More]

  • ATIVAFIT Sports Yoga Wheel Set, 3 Pack Yoga Roller Rad for Back Pain and Improving Your Yoga Poses, Perfect for Stretching, Improving Flexibility and Backbends (12 inch, 10 inch, 5 inch)

    • ASIN: B07R3Y4TR9
    • Brand: ATIVAFIT
    • Manufacturer: ATIVAFIT

    Product Introduction* 12'' YOGA WHEEL: best size for most adults, offers soft pressure relief, great for back, sides massage and stretching. * 10'' YOGA WHEEL: medium pressure massage, ideal for stretching of back and hips.* 5'' YOGA WHEEL: great for a deep focused tissue massage, works as foam roller replacement for neck, back and legs. * Comforta... [Read More]

  • Yoga Sprout Unisex Baby Cotton Bodysuits, Wings, Elephant 10Pk Short Sleeve, 12-18 Months (18M)

    • UPC: 660168008937
    • ASIN: B07D43YXM4
    • Brand: Yoga Sprout
    • Size: 12-18 Months (18M)
    • Manufacturer: Yoga Sprout Children's Apparel -- Dropship

    Yoga Sprout features fun, comfortable athletic wear with vibrant colors and playful patterns. This adorable 10 pack bodysuit set features soft, stretchable, 100 percent cotton fabric that is sure to keep up with your active little sprout. Bodysuits have snap crotch and stretchable neck opening to make dressing a breeze! these bodysuits can be mixed... [Read More]

  • 82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief

    15 Yoga Poses That'll Change Your Body In Less Than a Month

    Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses