5 Best Cycle Trainers Review
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Dual fan design offers smooth, road-like resistance and lasting durability. Each fan is individually precision-balanced, to ensure smooth operation. The only wind resistance trainer that provides coast-down simulation, speed-sensitive resistance and a precision machined roller to reduce tire wear. It's the ideal choice for the casual rider who dema... [Read More]
The first fuel cell theory and application resource written for students and professionals. With the field of fuel cells growing at a rapid pace, there is a powerful need for a single guide to the myriad disciplines related to the technology. Fuel Cell Engines provides a comprehensive and detailed introduction to the fundamental principles of fuel... [Read More]
Great pool players know that competing successfully in tournament competition requires more than technical shotmaking skills. You also need to be able to execute them under pressure, read the table, anticipate your opponents' shots, and maintain your focus throughout the match. This advanced insight into the game is what Pool Player's Edge is a... [Read More]
In this updated, revised, and expanded third edition of Designing Resistance Training Programs, two of the world's leading experts on strength training explore how to use scientific knowledge to develop personalized training programs. With this text, you'll be able to- design scientifically sound resistance training programs,- modify and adapt p... [Read More]
Experiencing Dance: From Student to Dance Artist will walk your students through the process of becoming well-rounded dancers and deepen their understanding of dance as an art form.Systematic in its approach, Experiencing Dance: From Student to Dance Artist places teachers in the roles of facilitators who encourage critical thinking and student ... [Read More]
A comprehensive introduction to chemical engineering kinetics Providing an introduction to chemical engineering kinetics and describing the empirical approaches that have successfully helped engineers describe reacting systems, An Introduction to Chemical Engineering Kinetics & Reactor Design is an excellent resource for students of chemical engine... [Read More]
Now with the 2-color illustrations from the new 4th edition "Clinical Kinesiology and Anatomy" text, these handy flashcards are an inexpensive and effective tool to help students memorize and master anatomy. The front of each card features skillfully-drawn illustrations of various muscles; and the back lists the muscle's origin, insertion, innervat... [Read More]
A primary focus of this book is to provide exercise scientists with the knowledge and skills needed to assess the physical fitness status of apparently healthy individuals, rather than individuals who have suspected or documented cardiovascular disease. This text is unique in its scope and in-depth content, organisation and approach to the subject ... [Read More]
Teaching Children Gymnastics, Second Edition, shows teachers how to use an innovative and individualized approach to teaching gymnastics skills and how to link those skills into sequences. This text has been expanded to present 30 child-tested examples of gymnastics activities (called learning experiences) that are ideal for children in kinderga... [Read More]
Whether you're a serious weight trainer with a chiseled physique or a newcomer to the weight room with a little flab, this book will help you design a custom-made program that fits your goals. Inside you'll find • tips for starting a weight training program, from choosing your equipment to determining your present fitness level and desired weight... [Read More]
Inclusive Physical Activity: A Lifetime of Opportunities provides practitioners with practical strategies and hands-on applications for physical activity programming to include all people. In doing so, it bridges the gap between school-based and community-based programs to help people with differences in ability become and remain physically acti... [Read More]
Maximize your strength and muscle definition by applying the latest breakthroughs in scientific research to your training. The new edition of Serious Strength Training presents -scientifically based guidelines for periodization workouts, -new information on incorporating popular bodybuilding systems into the periodization plan,-80 exercises tha... [Read More]
Citing the sometimes contradictory techniques of various martial arts, this guide to mastering the fundamentals of combat recommends a compilation of physical, mental, and spiritual tactics, in a reference that explains how to draw on the basics of multiple disciplines in a way that respects the principles of each.
Now, for the first time, there’s a comprehensive, science-based training manual written especially for young distance runners. Training for Young Distance Runners provides all the building blocks necessary to help runners ages 12 to 19 in cross-country and track reach their potential: • Nutrition, physiology, psychology, and biomechanics of run... [Read More]
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