Hrithik Roshan Launches Guide To Your Best Body Book
Guide To Your Best Body on March 2024 Shopping Deals at Bestonio.com
Every moment of every day, your body is telling you something. When you take a moment to listen, you’ll tap into the innate knowledge you need to become healthier and happier—for life. If you’re ready to look and feel your very best, this guide is for you. Use it to translate all of the messages your body is sending—and to improve yourself ... [Read More]
From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-... [Read More]
Trail Guide to the Body, 5th Edition, A hands-on guide to locating muscles, bones and more Before you can assess or treat a muscle, you first must be able to locate it. This acclaimed book delivers beautifully illustrated information for learning palpation and the musculoskeletal system. It makes mastering the essential manual therapy skills inte... [Read More]
The 8 million fans of TLC’s hottest show, What Not to Wear, know it as the place to go for real-life fashion advice. Now the show’s hosts, Clinton Kelly and Stacy London, offer spot-on fashion wisdom—with an attitude—in this fully illustrated, authoritative, and irreverent fashion guide to dressing your best for every occasion. Clinton and ... [Read More]
Puberty comes with a lot of changes. Celebrate Your Body (And Its Changes, Too!) will help girls understand (and love) their bodies now and as they continue to grow.For many girls, puberty can be an uncertain time. Celebrate Your Body (And Its Changes, Too!) includes everything girls need to know about breasts and bras, their period, hair here and ... [Read More]
Helping kids set healthy boundaries for their private parts can be a daunting and awkward task for parents, counselors and educators. Written from a kid s point of view, I Said No! makes this task a lot easier. To help Zack cope with a real-life experience he had with a friend, he and his mom wrote a book to help prepare other kids to deal with a r... [Read More]
Dr. Oz THE GOOD LIFE brings the upbeat, engaging personality and advice of Dr. Oz to life on every page, providing longtime fans and new audiences alike with a fresh take on everything from physical and emotional well being to food, finance, beauty and home.
Children learn what they practice!This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Bod... [Read More]
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is ... [Read More]
With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For ... [Read More]
The PMBOK® Guide–Sixth Edition – PMI’s flagship publication has been updated to reflect the latest good practices in project management. New to the Sixth Edition, each knowledge area will contain a section entitled Approaches for Agile, Iterative and Adaptive Environments, describing how these practices integrate in project settings. It will... [Read More]
Whether you have ambitions related to improving your body, your family time around the dinner table, or your confidence in the kitchen, this is your go-to cookbook! As dietitians with backgrounds in food and fitness, our recipes and tips focus on both your vitality and your taste buds. From on-the-go breakfasts to pre-planned dinner menus, we have ... [Read More]
The nutrition, fitness, and lifestyle challenges of this 52-day Countdown are strategically designed to help you reach Your Best Body, regardless of starting fitness level or weight. The interactive Success Journal will guide you step-by-step to Your Best Body, providing you with daily tips, resources, and recipes so that you can feel and see resul... [Read More]
Spiritual, Practical, Real-Life Advice with a Twist of HumorThe Guy's Guide will encourage your faith, challenge you spiritually, and give you real-life advice how to live out your faith in today’s highly secularized culture, with distractions lurking around every corner. . .and just a click away.101 real-life tips including. . .Today’s nerd is... [Read More]
Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what y... [Read More]
Detox Your Body, Lose Weight, and Live Healthier!Do you want to stop overeating? Are you a binge eater? Do you want to lose weight and become the person you’ve always wanted to be?If so, Detox: Detox Diet Guide for Boosting your Body’s Defenses to Live Longer, Cleanse, Burn Fat, and Lose Weight is the book for you! This book can change your lif... [Read More]
From the author of the bestselling Care & Keeping of You series! This book will provide you with the answers that will help you take care of yourself better, from hair care to healthy eating, bad breath to shaving, acne to voice changes, and everything in between. With tips, how-tos, and facts from a real pediatrician, it's the perfect book to help... [Read More]
What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the femal... [Read More]
#1 New York Times BestsellerIn Homebody: A Guide to Creating Spaces You Never Want to Leave, Joanna Gaines walks you through how to create a home that reflects the personalities and stories of the people who live there. Using examples from her own farmhouse as well as a range of other homes, this comprehensive guide will help you assess your prio... [Read More]
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