Runner's Yoga - Yoga With Adriene
Best Yoga For Runners on April 2024 Shopping Deals at Bestonio.com
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga ... [Read More]
Transform your Training, Speed, and Distance. Want to build strength and speed, get lighter on your feet, and become a more powerful, balanced runner? Yoga for Runners can help work out the tight spots, improve your range of motion, and not only open up joints but also stabilize them, bringing your body into balance so you can run free from running... [Read More]
Team with Matt Giordano to build flexibility, strength and a competitive edge...Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of bio-mechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the sport's high-impact intensity.Includes three (3) ... [Read More]
These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's ne... [Read More]
Christine Felstead's ''Yoga for Runners: Intermediate Program'' - the follow-up to her best selling ''Yoga for Runners: Beginner Program'' - is a complete yoga workout designed to deepen flexibility while also including key strengthening work for runners. It includes an energetic sequence of yoga poses including details on how they benefit the runn... [Read More]
The TheraBand Stretch Strap was designed to facilitate both static & "contract-relax" stretching, making it a versatile tool for patients & athletes. The Stretch Strap is as effective as contract-relax partner stretching at increasing flexibility without the need for a partner. A step-up from a traditional elastic resistance band allows for more ta... [Read More]
Get stronger than you ever thought possible with yoga. This complete power yoga conditioning program isn't what you'll find in a typical yoga studio. Yoga Strong was engineered to help you build lean muscle, burn fat, and get in the best shape of your life. Using our anatomy-focused, science-based approach to yoga, you'll increase strength, energy,... [Read More]
Here is the newsest BP: Large Zippered Pocket with Headphone Port: Two expandable zippered pockets for all essential items including keys, earphones, cash, ID, credit cards, and a smartphone up to 5.8" (e.g. iPhone XS/XS Max/XR). NOTE: Large phone should be inserted horizontally to fit. Phones with very thick cases are not recommended for use with ... [Read More]
Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your body¹s fullest range of motion. Follow Rodney through a quick, deep-stretching yoga workout you ca... [Read More]
Therapist's Choice Stretch Strap #22400 is an ALL ELASTIC Stretching Aid for Triceps, Arms, Shoulders, Outer Thigh and Hips, Hamstrings, Quad, Calf, Low Back, etc. Comes with basic instructional manual, Color: Black. Size: Approx 50" Long, but all elastic design stretches to nearly 80" long.
The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guideline... [Read More]
A no-nonsense introduction to yoga for men who want to build strength, improve performance, and increase flexibility.Maximize your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. With more than 25 yoga routines and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more flexi... [Read More]
Yoga for Triathletes provides customized yoga sequences that target the areas of the body most utilized in triathlon competition and training. These sequences will help you improve endurance, balance, flexibility and focus, and also alleviate muscular imbalances and reduce the chances of injury. Sequences incorporate breathing and meditation exerci... [Read More]
From playing sports to playing your favorite songs, vasoactive 3 music is the smartwatch for your active life. It features on-device music storage, so you can bring your tunes along for every workout. This sporty smartwatch has wrist-based heart rate estimates and more than 1
Sara Haley is a world-renowned fitness professional who co-created the Expecting More series while pregnant with her first child. Expecting More is a unique workout program designed for the expecting mom who was fit and healthy prior to her pregnancy and is looking to stay active, motivated, and energized. This two-DVD set features six different wo... [Read More]
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazin... [Read More]
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