4 Heart-Healthy Yoga Poses
Best Yoga For Heart on April 2024 Shopping Deals at Bestonio.com
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The Heart of Yoga: Developing a Personal Practice
- ASIN: 089281764X
- ISBN: 089281764X
- Brand: imusti
- Manufacturer: Inner Traditions
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, ... [Read More]
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Light on Yoga: The Bible of Modern Yoga
- ASIN: 0805210318
- ISBN: 0805210318
- Brand: B K S Iyengar
- Manufacturer: Schocken
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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Listening with My Heart: A story of kindness and self-compassion
- ASIN: 0998958034
- ISBN: 0998958034
- Manufacturer: Skinned Knee Publishing
Kindness matters! Especially to ourselves.We talk to kids a lot about how to be friends to others. Not much about how to be friends to themselves. Yet, positive self-talk and self-acceptance help build emotional resilience, happiness and well-being.Along with Esperanza, your child can learn the importance of being a friend to themselves!Listening... [Read More]
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Yoga of Heart: The Healing Power of Intimate Connection
- ASIN: 159056068X
- ISBN: 159056068X
- Brand: Whitwell, Mark
- Manufacturer: Lantern Books
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed―to the shamanic past of the Upanishads, when yog... [Read More]
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Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body
- ASIN: 1623367417
- ISBN: 1623367417
- Brand: RODALE
- Manufacturer: Rodale Books
The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With Love Real Food, she offers more than 100 approachable and outrageously delicious meatles... [Read More]
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Yoga for Healthy Aging: A Guide to Lifelong Well-Being
- ASIN: 1611803853
- ISBN: 1611803853
- Manufacturer: Shambhala
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health—and spi... [Read More]
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Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
- ASIN: 0062511211
- ISBN: 0062511211
- Brand: Unknown
- Manufacturer: HarperSanFrancisco
“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha Beattie, author of Codependent No More, Beyond Codependency, and Lessons of Love, writes with the same warmth, honesty, and compassion in this collection, helping readers chart a new path toward spiri... [Read More]
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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
- ASIN: 099895800X
- ISBN: 099895800X
- Manufacturer: Skinned Knee Publishing
Children learn what they practice!This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Bod... [Read More]
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The Untethered Soul: The Journey Beyond Yourself
- UPC: 971487957524
- ASIN: 1572245379
- ISBN: 1572245379
- Brand: Unknown
- Manufacturer: New Harbinger Publications/ Noetic Books
#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.Whether this is your first exploration of inner space, or you’ve devoted your life to the... [Read More]
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A Heart That Forgives
- ASIN: B07BPB92BZ
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When Things Fall Apart: Heart Advice for Difficult Times
- ASIN: 1611803438
- ISBN: 1611803438
- Brand: Chodron Pema
- Manufacturer: Shambhala
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
- ASIN: 1935952501
- ISBN: 9781935952503
- Brand: imusti
- Manufacturer: Wild Strawberry Productions
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels... [Read More]
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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
- UPC: 645241001173
- ASIN: 1573241172
- ISBN: 9781573241175
- Brand: Unknown
- Manufacturer: Conari Press
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The Anatomy Coloring Book
- UPC: 642688054786
- ASIN: 0321832019
- ISBN: 0321832019
- Brand: Pearson Education
- Manufacturer: Pearson
Why use this coloring book? For more than 35 years, The Anatomy Coloring Book has been the #1 best-selling human anatomy coloring book! A useful tool for anyone with an interest in learning anatomical structures, this concisely written text features precise, extraordinary hand-drawn figures that were crafted especially for easy coloring and i... [Read More]
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Power Thought Cards: A 64 Card Deck (Box Set)
- UPC: 656629000299
- ASIN: 1561706124
- ISBN: 9781561706129
- Brand: Hay House
- Manufacturer: Hay House Inc.
A Deck of 64 Affirmation Cards to Help You Find Your Inner Strength. Packaged in a beautiful gift box, this deck of 64 cards contains 128 unique pieces of art exquisitely illustrated by five artists. Each vibrant card contains a powerful affirmation on one side and a visualization on the other to enlighten, inspire, and bring joy to your life.... [Read More]
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The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
- ASIN: 0307339696
- ISBN: 0307339696
- Brand: Three Rivers Press CA
- Manufacturer: Harmony
InThe Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.Yoga is well known for its power to create a healthy body, but few realize the emot... [Read More]
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Start Where You Are: A Journal for Self-Exploration
- UPC: 783324955071
- ASIN: 0399174826
- ISBN: 0399174826
- Manufacturer: TarcherPerigee
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.... [Read More]
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healing hands Purple Label Yoga Women's Tori 9133 5 Pocket Knit Waist Pant Scrubs- Navy- Medium
- UPC: 883588498878
- ASIN: B00R6UTBVQ
- Brand: healing hands
- Size: Medium
- Manufacturer: healing hands
The Purple Label Yoga line by Healing Hands Scrubs is the next step in performance and comfort for scrubs. The signature Purple Label easy care Poly/Rayon blend fabric is durable while still feeling luxurious on the skin. With added features inspired by Yoga activewear, Purple Label Yoga scrubs are made to feel like workout wear while still looking... [Read More]
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Come as You Are: The Surprising New Science that Will Transform Your Sex Life
- ASIN: 1476762090
- ISBN: 1476762090
- Brand: Ingramcontent
- Manufacturer: Simon & Schuster
***A NEW YORK TIMES BESTELLER*** An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra doe... [Read More]
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Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
- ASIN: 0972471901
- ISBN: 0972471901
- Manufacturer: Tranquility Productions
This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time. Yoga Nidra literally means "Yogic Sleep." In this deep meditation you train your attention to leave the chatter... [Read More]
4 Heart-Healthy Yoga Poses
3 Exercises to Improve Heart Health
Exercise For Your Heart
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