Basic Yoga : Full Body Benefits of Yoga
Best Yoga For Health on April 2024 Shopping Deals at Bestonio.com
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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)
- ASIN: B072FGS9G7
- Manufacturer: Geneva World Publishing
Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga p... [Read More]
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Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility
- ASIN: 1465473483
- ISBN: 1465473483
- Manufacturer: DK
Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile.Mobility is one of the most important, yet overlooked elements of your fitness, which is why professional athletes are making yoga a regular par... [Read More]
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Yoga For Low Back and Hip Health: Gentle and Restorative Yoga to relieve chronic low back, hip and sciatic nerve pain
- ASIN: B06W9HDTYW
With 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle yoga instruction. Relieve pain in the back and hips without drugs or surgery!“Low back and neck pain is an increasingly widespread and expensive condition worldwide, costing the US alone $88bn a year—the third... [Read More]
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Yoga For Beginners: A Simple Guide to the Best Yoga Styles and Exercises for Relaxation, Stretching, and Good Health
- ASIN: B0767M437H
- Manufacturer: TCK Publishing
Yoga: The Key To Relaxation, Inner Peace, and LongevityIf you typically find yourself overwhelmed and exhausted from work and life, Yoga For Beginners is the book for you!Say goodbye to the frustration and stress that comes from spending your entire day meeting other people's demands but never taking care of yourself because you're about to learn h... [Read More]
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Yoga for Health
- ASIN: B00ALBR78G
- Manufacturer: Ballantine Books
Welcome to total yoga and a new way of feeling, thinking, and being.The fact that more and more people of all ages are enjoying the profound benefits of practicing yoga is due in large part to the work of Richard Hittleman, whose books on the subject have sold more than eight million copies. He has introduced more Americans to this ancient healing ... [Read More]
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Principles and Practice of Yoga in Health Care
- ASIN: 1909141208
- ISBN: 1909141208
- Brand: imusti
- Manufacturer: Handspring Pub Ltd
The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapy supports the emergence of yoga therapy as a credible profession comprehensively summarizes research findings and the... [Read More]
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The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
- ASIN: 1570624704
- ISBN: 1570624704
- Brand: Brand: Shambhala
- Manufacturer: Shambhala
The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health problems—all in the Iyengar tradition, which targets health needs more than other forms of yoga. For e... [Read More]
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How to Use Herbs, Nutrients, & Yoga in Mental Health
- UPC: 884432805323
- ASIN: 039370744X
- ISBN: 039370744X
- Manufacturer: W. W. Norton & Company
All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, ... [Read More]
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The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
- ASIN: 1609618394
- ISBN: 9781609618391
- Brand: Rodale Press
- Manufacturer: Rodale Books
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike ... [Read More]
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Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness
- ASIN: 1590301315
- ISBN: 1590301315
- Brand: Shambhala Publications
- Manufacturer: Shambhala
Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, adva... [Read More]
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Yoga Dice: 7 Wooden Dice, Thousands of Possible Combinations!
- ASIN: 1452161682
- ISBN: 1452161682
- Brand: Chronicle
- Manufacturer: Chronicle Books
This container of dice holds endless inspiration for every yoga lover! Seven wooden dice (one for each chakra) represent different types of poses—seated, standing, balancing, twists, and more—that, when rolled together in the hand or using the container itself, generate a variety of yoga practices for practitioners of all levels.... [Read More]
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The Untethered Soul: The Journey Beyond Yourself
- ASIN: B003TU29WA
- Brand: Unknown
- Manufacturer: New Harbinger Publications
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. The Untethered Soul, spiritual teacher ... [Read More]
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The Yoga Sutras of Patanjali
- ASIN: 1938477073
- ISBN: 1938477073
- Brand: Swami Satchidananda
- Manufacturer: Integral Yoga Publications
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic... [Read More]
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Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
- ASIN: B0043LKPOI
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- ASIN: 0143127748
- ISBN: 0143127748
- Brand: van der Kolk Bessel A
- Manufacturer: Penguin Books
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller�... [Read More]
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The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement
- ASIN: 1640210210
- ISBN: 1640210210
- Manufacturer: Get Creative 6
This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpf... [Read More]
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Yoga Anatomy
- UPC: 783324853148
- ASIN: 1450400248
- ISBN: 1450400248
- Brand: Human Kinetics
- Manufacturer: Human Kinetics Publishers
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing ... [Read More]
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Light on Yoga: The Bible of Modern Yoga
- ASIN: 0805210318
- ISBN: 0805210318
- Brand: B K S Iyengar
- Manufacturer: Schocken
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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Yoga as Medicine: The Yogic Prescription for Health and Healing
- UPC: 884157464355
- ASIN: 0553384066
- ISBN: 0553384066
- Brand: Bantam Books
- Manufacturer: Bantam
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains ... [Read More]
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- UPC: 845121080599
- ASIN: B00PRABXFO
- Manufacturer: White Cliff Productions
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]
Basic Yoga : Full Body Benefits of Yoga
82 Yoga Poses in 4 Minutes ♥ 30 Days of Yoga with Jess - Weight Loss, Flexibility, Anxiety Relief
Best Yoga Aasans To Do Daily for Healthy Life by Baba Ramdev
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