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Who is Kundalini, the Serpent Power? Mythologically, she is an aspect of the Shakti (power or energy) and consort of Shiva. Philosophically, she is the creative energy that eventually forms mind and matter, and comes to rest in the lowest form of matter. She is consciousness: the power of matter to know itself. In terms of Tantric practice, she is ... [Read More]
This book traces the developmental years of the Ashtanga Yoga tradition of K. Pattabhi Jois as well as the Iyengar system through exploration of the early years at the Mysore Palace. I also depicts an ancient text called: SRITATTVANIDHI. It is recommended for anyone wishing to understand more about the formative years of two of the worlds most popu... [Read More]
Ten minutes a day can transform your life! Whether you're looking for an alternative to more strenuous exercise, or a gentle yet efficient way to stay fit, Yoga Over 50 will enable you to reach new levels of physical vitality and mental clarity.As our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effe... [Read More]
Today in the West, scientists and philosophers, mystics and seekers of higher consciousness are intensively searching for means of releasing the vital energy (kundalini) that lies latent in each of us. Tantra, which does not deny the body, but harnesses its energies and powers for spiritual growth, is the most detailed and authoritative teaching of... [Read More]
Integral Yoga: Sri Aurobindo's Teaching & Method of Practice US Edition One of the foremost Indian philosophers of the twentieth century, Sri Aurobindo was also a political activist, a mystic and a spiritual leader. Between 1927 and 1950, Sri Aurobindo remained in seclusion while perfecting a new kind of spiritual practice he called the Integral Yo... [Read More]
The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms you will learn how to control your mind and achieve inner peace and freedom. Although these methods were taught over 2,000 years ago, they are as alive and effective today as they have ever been. The 2007 edition has been reset an... [Read More]
The My Yoga 2 Go Practice Deck is a portable, easy-to-use resource for all yogis, young and old, beginner through advanced. This set contains seventy-one cards, each showing a full-color photograph of a yoga posture on the front and directions, benefits, variations and modifications to the posture on the back. Users familiar with yoga can customize... [Read More]
Swami Nikhilananda's English translation of two of the major Upanishads - Aitareya and Brihadaranyaka - offers a scholarly, yet readable version of the sacred texts of ancient India. The Upanishads form the foundation of the Hindu religion and describe the ultimate objective of life - the liberation of the soul from the bondage of the phenomenal wo... [Read More]
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