Yogalates: Pilates Yoga Fusion ♥ Yoga Workout

Best Yoga And Pilates Videos on March 2024 Shopping Deals at Bestonio.com

  • Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

    • ASIN: 1641521503
    • ISBN: 1641521503
    • Manufacturer: Althea Press

    Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.No matter your fitness level―whether you’re in great shape or have never set foot in a gym―learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilat... [Read More]

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • Fusion Workouts: Fitness, Yoga, Pilates, and Barre

    • ASIN: 1492521388
    • ISBN: 9781492521389
    • Brand: imusti
    • Manufacturer: Human Kinetics, Inc.

    Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise. Welcome to Fusion Workouts: Fitness, Yoga, Pilates, and Barre, the program shaped around your preferences, needs, and goals. You’ll discover an approach combining four disciplines that will ... [Read More]

  • SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)

    • ASIN: B0087J40HA
    • Manufacturer: GOOD ADVICE SELF-HELP BOOK PUBLICATIONS

    A SMOKING HOT BODY FOR YOU … THE PROVEN FAST WORKOUT TO GET SLIM & RIPPED … READ ON By International Best Selling … #1 Best Selling Author on AmazonCHRISTOPHER DAVID ALLEN Why Slow Motion Weight Training?Greater muscle mass and strength gains in a much shorter time with less time spent working out.Strengthens bones without drugs.Improves ci... [Read More]

  • Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

    • ASIN: B00LOXURO6
    • Brand: Beachbody
    • Manufacturer: Beachbody Inc.,

    Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking l... [Read More]

  • Yoga for Back Pain - Beginners Stretch Exercises for Pain Relief

    • ASIN: B01LZBNXJ2

  • RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

    • UPC: 888295087520
    • ASIN: B00KN7YTGQ
    • Manufacturer: Innovations for Wellness, LLC

    -The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive wor... [Read More]

  • The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

    • ASIN: 1935952501
    • ISBN: 9781935952503
    • Brand: imusti
    • Manufacturer: Wild Strawberry Productions

    Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels... [Read More]

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]

  • Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport

    • ASIN: 1592336159
    • ISBN: 9781592336159
    • Manufacturer: Fair Winds Press

    Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve bala... [Read More]

  • Body Groove Gentle Groovy Yoga and Pilates DVD Collection

    • UPC: 680666745288
    • ASIN: B07YGTHGLZ
    • Brand: Body Groove
    • Manufacturer: Body Groove

    The Gentle Groovy Yoga and Pilates DVD Collection features both the Gentle Groovy Yoga DVD and the Gentle Groovy Pilates DVD. Gentle Groovy Yoga is a TOTALLY DIFFERENT way to do Yoga!I've been doing yoga for nearly 20 years and I can tell you I've never seen anything like this. Over the years while I've absolutely loved doing this type of exercise.... [Read More]

  • TVAT PIYO DVDs Videos About Pilates Yoga Workouts Fitness,Muscle Sculpting,Losing Weight... (PIYO1)

    • UPC: 710568517901
    • ASIN: B07X6T5W3Y
    • Brand: TVAT
    • Manufacturer: TVAT

    What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up-including your results-by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your... [Read More]

  • 24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!

    • UPC: 743724282436
    • ASIN: B00Z1YG1GM
    • Brand: 24Seven Wellness & Living
    • Manufacturer: 24Seven Wellness & Living

    Did you know?When muscles are short and tight they draw your bones closer together ,This tightness draws the body out of alignment causing poor posture, poor range of movement, poor functionality leading to stiffness, pain, sciatica and/or bulging discsThe Secret Back Pain Cure DVD is a pure flexibility program that highlights the fact that short t... [Read More]

  • ZOMLAN PiYo Workout/Pilates/Yoga Workout 5 DVD with Fitness Guide & Nutrition Plan

    • UPC: 710568524534
    • ASIN: B07RHH7C1S
    • Brand: ZOMLAN
    • Manufacturer: ZOMLAN

    NOTE: If there is a problem with the product, please contact us directly, and our YAM LLC will help you solve the problem immediately. PiYo Hard Core on the Floor Workout DVD Ready to carve every single muscle in your body without ever leaving the floor? Chalene gets you sexy and strongâ€"without the strain. High intensity.Hardcore results. It ... [Read More]

  • Yoga Strap for Stretching - Elastic Stretching Strap for Physical Therapy, Pilates and Yoga Routines - Stretch Out Strap with eBook, Video Exercises & Carrying Bag Included

    • UPC: 638317890061
    • ASIN: B00Y3VRLYA
    • Brand: Yoga EVO
    • Manufacturer: Yoga EVO

    Yoga EVO

  • The Ultimate Yoga Ball Set - 5 in 1 Fitness Ball Set, Resistance Band, Pilates Band, Stretch Yoga Strap, and Spiky Massage Ball with Fitness Guide and Videos Swiss Ball

    • UPC: 750258281309
    • ASIN: B07QMNQFQM
    • Brand: Fitness Kings Brand
    • Manufacturer: Fitness Kings Brand

    The Ultimate Yoga Ball Set The Ultimate Yoga Ball set a must have for all athletes, football players, basketball players, tennis players, runners, coaches, yogis, massage therapists, and is a must for rehabilitation Set Includes: 1 65 cm Anti Burst Yoga Ball with Pump 1 Pilates Band 1 Yoga Stretching Strap 1 Heavy Duty Resistance Tube Band 1 S... [Read More]

  • Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

    • UPC: 702868420975
    • ASIN: B07DDL9557
    • Brand: Morning Fat Melter
    • Manufacturer: PEAK BEAUTY TECHNOLOGIES

    Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from... [Read More]

  • NewMe Fitness Yoga Pose Exercise Poster Laminated - Premium Instructional Beginner's Chart for Sequences & Flow - 70 Essential Poses - Sanskrit & English Names - Easy, View It & Do It! - 20"x30"

    • ASIN: B0753GL4BV
    • Brand: NewMe Fitness
    • Manufacturer: NewMe Fitness

    Learn 70 of the Most Essential Yoga Poses with the Best Yoga Wall Poster Available! Do you want the benefits of yoga (flexibility, increased energy, calmness and over-all health and wellness), but don't know where to start? Do you have trouble seeing the poses on your little computer screen? Is it hard to keep up with an instructor because you can'... [Read More]

  • ZOMLAN PiYo DVD, Workout | Pilates/Yoga Workout with Fitness Guide Nutrition Plan (fitness1)

    • UPC: 710568523162
    • ASIN: B07Q3PW2CC
    • Brand: ZOMLAN
    • Manufacturer: ZOMLAN

    1.PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. 2.PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean. 3.10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar. 4.BONUS: Get Lean Eating Plan... [Read More]

  • Aerial Physique FIT: Gain the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro

    • ASIN: 0692822836
    • ISBN: 0692822836
    • Manufacturer: Aerial Physique LLC

    The knowledge, information and images Jill shares with you in this manual will help you acquire the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro. Inside you will be introduced to proven methods and principles, Pilates based concepts, stretching methods, human anatomy and the necessary fitness equipment to... [Read More]

  • Yogalates: Pilates Yoga Fusion ♥ Yoga Workout

    Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib

    Best Pilates Core & Total Body Workout | Yoga Dose