FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
Best Workout Videos For Toning on March 2024 Shopping Deals at Bestonio.com
Tone Up & Slim Down in Just 8 Weeks! Burn fat fast Melt away stress Tone your belly, butt, thighs, and arms Try the ALL-NEW Prevention Toning Transformation Today! Tone your belly, butt, and thighs with six different 20-minute workouts. All you need to get started are some light weights and an exercise mat or carpeted surface. Work out in the priva... [Read More]
LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exe... [Read More]
ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs ... [Read More]
Get ready to make that booty twerk. Tone N Twerk is designed to lift and shape your hottest asset. This series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun twerk dane that will surely make you feel sexy.
P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a c... [Read More]
The best shape of your life-at any age! Prevention's Fit After 40! makes it possible! With this revolutionary fitness and nutrition program, you'll lose weight, gain energy, tone your trouble zones-and love every minute. Created by leading trainer and nutritionist Natalie Jill, Prevention's Fit After 40! uses targeted bodyweight exercies and simple... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Al... [Read More]
TONE UP WHILE YOU GET DOWN ARMS, BACK AND CORE SCULPTING SYSTEM Zumba Fitness brings the party home with the Tone Up DVD System featuring 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while... [Read More]
Zumba Gold LIVE IT UP DVD Set Get Groovin' At Your Own Pace view larger Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-... [Read More]
➤ Are you looking to get in great shape but intimated about expensive gyms?➤ Do you have nagging injuries and health concerns and want to get back to feeling like yourself again?With LifePro Waver, you can get in a fast, effective, low-impact workout from the comfort of your own home!This machine is quiet, doesn't take up much room, and very ea... [Read More]
baladea is a revolutionary new solution to lose weight fast. Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide;... [Read More]
Increase body awareness and improve strength and endurance Good body awareness allows you to move more efficiently during all activities. with the addition of light equipment like the Fitness Circle and Toning Balls, improve overall muscular strength and endurance, increase total body awareness, and develop stability, balance and flexibility.... [Read More]
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking l... [Read More]
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