Exercises for Sports, Injuries or the Obese : How to Modify a Lunge for the Obese

Best Workout For Obese Beginners on April 2024 Shopping Deals at Bestonio.com

  • Zumba 101 Dance Fitness for Beginners Workout DVD

    • UPC: 888562071894
    • ASIN: B017I0QZ80
    • Brand: Zumba
    • Size: .5x5.25x7.5" .25 LBS
    • Manufacturer: Zumba

    Brand new DVD, high quality item

  • Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    • UPC: 689733369259
    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exe... [Read More]

  • Zumba Country Dance Fitness Music Workout DVD

    • UPC: 888562082012
    • ASIN: B01IPSL22S
    • Brand: Zumba
    • Size: DVD
    • Manufacturer: Zumba fitness

    Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebo... [Read More]

  • Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

    • UPC: 610373714765
    • ASIN: B007R75UBI
    • Manufacturer: In Wellness Systems LLC

    Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity... [Read More]

  • Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

    • UPC: 702868420975
    • ASIN: B07DDL9557
    • Brand: Morning Fat Melter
    • Manufacturer: PEAK BEAUTY TECHNOLOGIES

    Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from... [Read More]

  • DANCE That WALK - 5000 Steps in One Easy Low Impact Walking Workout DVD

    • ASIN: B01D41B21M
    • Manufacturer: Third Tree Creatives

    Walking is the ultimate form of low-impact exercise for people of all ages and fitness levels. But, walking can be boring, as well as weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. So, we created DANCE That WALK! This 45 minute DVD from SMILE combines our favourite LATIN & BALLROOM dance moves wit... [Read More]

  • Expanding into Fullness, Yoga for Large Women with Sally Pugh DVD815597011021

    • UPC: 815597011021
    • ASIN: B00876GGMU
    • Manufacturer: Sally Pugh

    Yoga Journal Review of Expanding into Fullness December 2011 issue: "Expanding into Fullness with Ananda Yoga teacher Sally Pugh is quite possibly the best weight-loss yoga video on the market because it pays attention to the realities of practicing with a bigger body. Pugh offers a kind-hearted welcome, followed by clear, compassionate instruction... [Read More]

  • Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning

    • UPC: 799932981661
    • ASIN: B01BKTG026
    • Manufacturer: In Wellness Systems LLC

    SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and rar... [Read More]

  • Strength Training: The Complete Step-by-Step Guide to a Stronger, Sculpted Body

    • UPC: 690472054474
    • ASIN: 0756654475
    • ISBN: 0756654475
    • Brand: Dorling Kindersley, Inc.
    • Manufacturer: DK

    Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, Strength Training is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, St... [Read More]

  • Zumba Blitz - Three 20-Minute Workouts

    • UPC: 888562082005
    • ASIN: B01IPREX0M
    • Brand: Zumba
    • Size: DVD
    • Manufacturer: Zumba

    Zumba Blitz features three intense 20-Minute workouts that challenge your entire body!The perfect DVD for cardio lovers on-the-go! Fit “getting fit” into your schedule.Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20-Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a b... [Read More]

  • Tone N Twerk: Booty Toning & Twerk Dance Workout DVD

    • UPC: 611677351601
    • ASIN: B077JBZZCM
    • Brand: Hip Shake Fitness
    • Manufacturer: Hip Shake Fitness

    Get ready to make that booty twerk. Tone N Twerk is designed to lift and shape your hottest asset. This series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun twerk dane that will surely make you feel sexy.

  • Weight Loss Yoga Workout For Beginners w/ Erica Vetra

    • ASIN: B01L0SOD8A

  • DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages

    • UPC: 799599810373
    • ASIN: B00CMPUEU2
    • Manufacturer: Kenn Kihiu / Uncle Kenn

    If you like Zumba then you will love DanceX As seen on TV, DanceX is a Low Impact, fat burning dance exercise workout that's a lot of fun & easy to follow. This high energy exercise video requires no special equipment and needs very little space for movement. Perfect even for those with tiny rooms or apartments. How Does It Work? Unlike other aerob... [Read More]

  • BalanceFrom GoYoga All Purpose High Density Non-Slip Exercise Yoga Mat with Carrying Strap, 1/4", Black

    • UPC: 859113006160
    • ASIN: B01IZDFWY2
    • Brand: BalanceFrom
    • Size: 1/4"
    • Manufacturer: BalanceFrom - Exercise & Fitness

    Overview: with double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water. Easy strapping an... [Read More]

  • Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout

    • UPC: 812073020355
    • ASIN: B00MHS5G16
    • Brand: Bayview Films
    • Manufacturer: Bayview Entertainment/Widowmaker

    Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness j... [Read More]

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga ... [Read More]

  • Home Workout

    • ASIN: B077XQW8Q5
    • Brand: ice games
    • Manufacturer: ice games

  • DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)

    • ASIN: B01LABOZSU
    • Manufacturer: Third Tree Creatives

    Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK - Cardio Party! Featuring Two 45min DVD's: DISCO FEVER & LATIN FIESTA. We don't want walking to be boring, so we've turned up the energy to keep walking fun! Our d... [Read More]

  • The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners

    • ASIN: 1558744533
    • ISBN: 1558744533
    • Brand: Health Communications Inc
    • Manufacturer: Health Communications Inc

  • Exercises for Sports, Injuries or the Obese : How to Modify a Lunge for the Obese

    Free Workout for Obese / Overweight from Beachfitrob.com and Beachbody, the P90X people

    BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)