6 Tips For Overcoming Performance Anxiety
Best Treatment For Performance Anxiety on March 2024 Shopping Deals at Bestonio.com
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Stand up to anxiety and feel cool, calm, and confident.Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to he... [Read More]
Get a handle on anxiety in just seven weeks ― the solutions-based workbook.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic.... [Read More]
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety.“This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You mig... [Read More]
Reclaim your life from crippling anxiety with this revolutionary step-by-step approachNearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and moreover the course of a lifetime. Now Dr. David Tolina renowned psychologist and scientist at the Institute of Living and Yale featur... [Read More]
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New tDCS v2.1 - Modern, safety designed transcranial direct current stimulation (tDCS) device with 4 selectable current levels. Advanced tDCS circuitry. LED lit screen for safe nighttime use. TheBrainDriver Deluxe tDCS System includes everything you need to get started; Main unit, comfortable electrode positioning headband, color-coded wire set, 2 ... [Read More]
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Digestive health is extremely important to overall wellness. That's why our prebiotic capsules deliver what your digestive system needs. Every capsule is filled with prebiotics to help support beneficial bacteria for healthy digestion. They're effective on their own, but can also be used together with a probiotic supplement. Each dose supports your... [Read More]
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Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching... [Read More]
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Even high school and middle school students love to wiggle while they work! The Original Bouncy Bands for Desks allow fidgety students to sit at their desk and move the band, relieving anxiety, hyperactivity and boredom. It's great for all children, especially those with ADD, ADHD, autism, sensory needs and children who just love to wiggle and can'... [Read More]
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