Herniated Cervical Discs
Best Treatment For Herniated Disc on April 2024 Shopping Deals at Bestonio.com
Sciatica Exercises and Home Treatment Provides Easy to Use Methods of Self-Treatment for Sciatica and Piriformis Syndrome.Reader Comments About Sciatica Exercises and Home Treatment:"This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great... [Read More]
Back pain is often due to larger problems, such as poor walking habits or pelvic muscle tightness , that create vulnerabilities in the spine. This is why most people have trouble fixing their pain--because these systemic issues feeding it have not been addressed. Fixing You: Back Pain explains clearly why back pain happens and how to fix issues not... [Read More]
Fixing You: Back Pain 2nd edition significantly expands upon the top-selling first edition. Rick Olderman physical therapist, personal trainer, Pilates instructor, and certified Hanna Somatics practitioner presents a new pattern of problems creating back pain: side-bending problems. Side-bending problems involve an uneven pelvis and rib cage and Ol... [Read More]
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-... [Read More]
Bulging disc disease in neck is relatively a common issue in aging adults. When a person gets affected with this condition their cervical disc shows inability to absorb small shocks, which one feels during their day to day tasks like walking, running or jumping.The pain arising from degenerative or bulging disc disease in neck may be just irritatin... [Read More]
There are two major muscles connecting the shoulder blade to the head and neck. Because the shoulder system isn't working well, continual stress is placed on the head and neck creating vulnerabilities to injury. Chronic neck pain and headaches are often a result of these types of systemic problems. Traditional treatment does not address these issue... [Read More]
For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises. This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury. Treat Your Own Neck can also be a valuable complement to physical... [Read More]
If you have ever had to deal with physical therapists, and the slightly invasive methods of pain relief, neck pain to be precise, employed in the treatment of patients, then you know it is an experience better done without. It is my utmost pleasure to introduce you to something with less of the hassle and consequently even further results. Introduc... [Read More]
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innova... [Read More]
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out o... [Read More]
Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books... [Read More]
SolidBack Lower Back Stretcher effectively stretches out the muscles in your back GUARANTEED! Introducing the BEST and most DURABLE Back Stretcher on the Market! Designed with EXTRA HARD durable foam to effectively stretch out your back muscles in 5 minutes time! Built with PROVEN DESIGN to stretch to all regions of the back while providing ... [Read More]
"A thorough beginners’ guide to addressing spinal pain."--Kirkus ReviewsYou can improve your spinal stenosis!More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take he... [Read More]
This is a HANDBOOK not a paperback. It outlines 7 Steps that will increase the likelihood of you having a strong, pain-free back and keeping it. Anyone who is suffering with sciatica, stenosis, disc bulges, disc herniations or just plain back pain should find this book as a helpful guide to beat your problem.When I was 22 years old I had sciatic pa... [Read More]
This evidence-based and clinically relevant text offers in-depth exploration of literature relating to mechanical syndromes and neck/trunk pain.The second edition is thoroughly updated and expanded into two volumes. Operational definitions and numerous tables provide clinical signs and symptoms to aid the clinician in recognizing suspect mechanical... [Read More]
Diagnose low back pain and design patient lumbar spine therapy protocols using the McKenzie Method® of Mechanical Diagnosis and Therapy®.This second edition has been expanded into two volumes, incorporating over 700 pages of updated content including:* Up-to-date review of disc pathology* New patho-biomechanics data* Updated and expanded descript... [Read More]
This essential text draws upon the history of mechanical disorders to provide physical therapists and other clinicians with techniques to successfully treat extremity musculoskeletal conditions through mechanical means.Clinicians empowered with information help patients become involved in managing their own return to health. Rarely discussed concep... [Read More]
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