What is a Natural Way to Reduce Anxiety & Depression?
Best Treatment For Depression Without Medication on April 2024 Shopping Deals at Bestonio.com
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Feeling Good: The New Mood Therapy
- UPC: 071001008999
- ASIN: 0380810336
- ISBN: 0380810336
- Brand: Harper
- Manufacturer: Harper
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... [Read More]
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An Unquiet Mind: A Memoir of Moods and Madness
- ASIN: B000SEH7ZO
- Manufacturer: Vintage
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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- ASIN: 110190464X
- ISBN: 9781101904640
- Brand: Harmony Books
- Manufacturer: Harmony
In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automati... [Read More]
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The Depression Cure: The 6-Step Program to Beat Depression without Drugs
- ASIN: 0738213888
- ISBN: 0738213888
- Brand: Da Capo Lifelong Books
- Manufacturer: Da Capo Lifelong Books
Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression--without medicationIn the past decade, depression rates have skyrocketed, and one in four Americans suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds ligh... [Read More]
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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- ASIN: 0062405578
- ISBN: 0062405578
- Brand: Harperwave
- Manufacturer: Harper Wave
New York Times bestsellerInternational bestsellerNamed one of the top health and wellness books for 2016 by MindBodyGreenDepression is not a disease. It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for ... [Read More]
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The Anxiety and Phobia Workbook
- ASIN: B00QUIAJXE
- Manufacturer: New Harbinger Publications
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tac... [Read More]
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The Divided Mind: The Epidemic of Mindbody Disorders
- ASIN: 0061174300
- ISBN: 0061174300
- Brand: John E Sarno
- Manufacturer: Harper Perennial
The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethi... [Read More]
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
- ASIN: B000GCFVV0
- Manufacturer: Harmony
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Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD
- ASIN: 0425269973
- ISBN: 0425269973
- Brand: Berkley Trade
- Manufacturer: Berkley
A revised edition of the New York Times bestseller that will help you conquer ADD. Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple t... [Read More]
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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
- ASIN: 1608823806
- ISBN: 9781608823802
- Brand: Unknown
- Manufacturer: New Harbinger Publications
Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Beha... [Read More]
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Rewired: A Bold New Approach To Addiction and Recovery
- ASIN: B00N6PBBCM
- Manufacturer: Hatherleigh Press
A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobri... [Read More]
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Stopping the Noise in Your Head : the New Way to Overcome Anxiety and Worry
- ASIN: 0757319068
- ISBN: 9780757319068
- Manufacturer: Health Communications Inc
If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety—which... [Read More]
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Nutrient Power: Heal Your Biochemistry and Heal Your Brain
- UPC: 884309911966
- ASIN: 1626361282
- ISBN: 1626361282
- Brand: Walsh William J
- Manufacturer: Skyhorse
Illuminates new scientific developments that can aid those with schizophrenia, anxiety, and moreA must-read for families, individuals, and medical practitioners interested in psychiatric healthcareUpdated with the most recent data to push beyond psychiatric medicine to a more efficient treatment system Over the past 50 years, psychiatry has made s... [Read More]
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What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease
- ASIN: 1455502715
- ISBN: 1455502715
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse... [Read More]
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Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety
- ASIN: 1633535460
- ISBN: 1633535460
- Brand: MANGO
- Manufacturer: Mango
#1 Amazon Best Seller! ─ Learn How to Stop Anxiety from Stopping YouIf you have read Girl Wash Your Face, Reviving Ophelia, 101 Trauma-Informed Interventions or Start Where You Are─you will want to read Stop Anxiety from Stopping You.Breakthrough Program: Our pace of life has increased exponentially in the last few decades. We are often too... [Read More]
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Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
- ASIN: 0071608877
- ISBN: 0071608877
- Brand: Schaefer, Jenni
- Manufacturer: McGraw-Hill Education
Don't Battle an Eating Disorder Forever- Recover from It Completely Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all. In G... [Read More]
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The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
- ASIN: B003Y8Z3E8
- Manufacturer: New Harbinger Publications
Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a win... [Read More]
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Manic: A Memoir
- ASIN: 0061430277
- ISBN: 0061430277
- Brand: Cheney, Terri
- Manufacturer: William Morrow Paperbacks
An attractive, highly successful Beverly Hills entertainment lawyer, Terri Cheney had been battling debilitating bipolar disorder for the better part of her life—and concealing a pharmacy’s worth of prescription drugs meant to stabilize her moods and make her "normal." In explosive bursts of prose that mirror the devastating mania and e... [Read More]
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Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
- ASIN: 1118016734
- ISBN: 9781118016732
- Manufacturer: Wiley
Reclaim your life from crippling anxiety with this revolutionary step-by-step approachNearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and moreover the course of a lifetime. Now Dr. David Tolina renowned psychologist and scientist at the Institute of Living and Yale featur... [Read More]
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Detour from Normal
- ASIN: B00HNBFXI8
- Manufacturer: Prudent Pen Publishing
On April 14, 2011, devoted family man Ken Dickson stumbles into a hospital emergency room grimacing in pain. What happens next is downright frightening.Surgery saves Ken’s life but improper care sends him spiraling into madness. Unable to fend for himself, his wife Beth takes charge. She does her best to save him but the unyielding stigma of ment... [Read More]
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