5 misunderstandings about Bipolar Disorder - Kati Morton treatment therapy anxiety mood stabilizers

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  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)

    • ASIN: 1572245131
    • ISBN: 1572245131
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle d... [Read More]

  • Treating Bipolar Disorder: A Clinician's Guide to Interpersonal and Social Rhythm Therapy (Guides to Individualized Evidence-Based Treatment)

    • ASIN: 159385465X
    • ISBN: 159385465X
    • Brand: Brand: The Guilford Press
    • Manufacturer: The Guilford Press

    This innovative manual presents a powerful approach for helping people manage bipolar illness and protect against the recurrence of manic or depressive episodes. Interpersonal and social rhythm therapy focuses on stabilizing moods by improving medication adherence, building coping skills and relationship satisfaction, and shoring up the regularity ... [Read More]

  • Cognitive Therapy for Bipolar Disorder: A Therapist's Guide to Concepts, Methods and Practice

    • ASIN: 0470779411
    • ISBN: 0470779411
    • Manufacturer: Wiley-Blackwell

    A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understanding of the psycho-social aspects of bipolar illness. Updated to reflect treatment packages developed by the authors over the last decade, and the su... [Read More]

  • Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill! Book 1)

    • ASIN: B01BBCKHGM
    • Brand: Unknown
    • Manufacturer: Unknown

    A Practical Guide to Mental and Emotional Freedom!Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, dest... [Read More]

  • Overcoming Depression - Client Manual (Best Practices for Therapy)

    • ASIN: 1572241616
    • ISBN: 1572241616
    • Brand: Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the proposed treatment follows the best available practices. Protocols are consistently formatted and organized; a detailed session-by-session treatment program... [Read More]

  • Cognitive-Behavioral Therapy for Bipolar Disorder

    • ASIN: 1593854846
    • ISBN: 1593854846
    • Brand: Brand: The Guilford Press
    • Manufacturer: The Guilford Press

    From leading scientist-practitioners, this pragmatic, accessible book provides a complete framework for individualized assessment and treatment of bipolar disorder. It addresses the complexities of working with individuals with broadly varying histories and clinical presentations, including those who have been recently diagnosed, those who are symp... [Read More]

  • Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy Book 3)

    • ASIN: B079FWKKCZ

    Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias!​If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change ... [Read More]

  • The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

    • ASIN: 1683731441
    • ISBN: 1683731441
    • Manufacturer: PESI Publishing

    Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it! - Coping strategies - Tools to accept change - Sel... [Read More]

  • Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

    • ASIN: 1462520421
    • ISBN: 1462520421
    • Brand: Taylor Francis
    • Manufacturer: The Guilford Press

    Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, sham... [Read More]

  • Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

    • ASIN: 1572246901
    • ISBN: 1572246901
    • Brand: Unknown
    • Manufacturer: New Harbinger Publications

    Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million p... [Read More]

  • DBT Skills Training Manual, Second Edition

    • ASIN: 1462516998
    • ISBN: 1462516998
    • Brand: imusti
    • Manufacturer: The Guilford Press

    From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect impo... [Read More]

  • The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach

    • ASIN: 1939754364
    • ISBN: 1939754364
    • Manufacturer: Althea Press

    Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to take control of your depression. In the Depression Relief Workbook, Dr. Simon Rego, a professor and expert in CBT therapy with over 20 years of experience treating depression, teams up with mental health... [Read More]

  • Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and ... with Others (Instant Help Book for Teens)

    • ASIN: 1572248831
    • ISBN: 1572248831
    • Brand: New Harbinger Publications
    • Manufacturer: Instant Help

    Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relations... [Read More]

  • The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)

    • ASIN: 1572246286
    • ISBN: 9781572246287
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may w... [Read More]

  • The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings, 2nd Edition

    • ASIN: 1683730461
    • ISBN: 1683730461
    • Manufacturer: PESI Publishing & Media

    Congratulations to Lane Pederson, and his book, The Expanded Dialectical Behavior Therapy Skills Training Manual, 2nd Edition: DBT for Self-Help and Individual & Group Treatment Settings, for winning a silver medal at the 2018 IBPA Benjamin Franklin Awards for editorial and design excellence in both Psychology and Self-Help categories. This secon... [Read More]

  • Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

    • ASIN: B00HJBMDXK
    • Brand: Azure Coyote Publishing
    • Manufacturer: Azure Coyote Publishing

    I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands ... [Read More]

  • Part Time Fabulous

    • ASIN: B01J2D9FZ6

  • The Skills Training Manual for Radically Open Dialectical Behavior Therapy: A Clinician's Guide for Treating Disorders of Overcontrol

    • ASIN: 1626259313
    • ISBN: 1626259313
    • Manufacturer: Context Press

    Radically open dialectical behavior therapy (RO DBT) is a groundbreaking, transdiagnostic treatment model for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder (OCD). Written by the founder of RO DBT, Thomas Lynch, this is the first and only session-by-session... [Read More]

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)

    • ASIN: 1572249544
    • ISBN: 1572249544
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the p... [Read More]

  • End Anxiety Hypnosis FREE - Guided Relaxation to Relieve Chronic Stress & Panic Attacks

    • ASIN: B00HKL0XL8
    • Brand: Surf City Apps
    • Manufacturer: Surf City Apps

  • 5 misunderstandings about Bipolar Disorder - Kati Morton treatment therapy anxiety mood stabilizers

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