NSCA Strength and Conditioning | Personal Trainer | Certification
Best Strength And Conditioning Courses on April 2024 Shopping Deals at Bestonio.com
Complete Sports TrainingSpeed, Strength & Conditioning for Today's AthleteComplete Sports Training is the ultimate guide to sports performance training and athletic development.Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance:- Program Design - R... [Read More]
The “100 Secrets” section of this course was first published as a two-part article in The Dinosaur Files newsletter a very long time ago – as in, back in the late 1990s. The two-part series may have been the most popular article that ever appeared in The Dinosaur Files, and I received tremendous feedback on it. Over the years, I’ve seen man... [Read More]
Maximize your fitness potential with RYG Speed Agility Training Set. The package comes with one agility ladder, five hurdles, eight cones, one jump rope, and three latex minibands. The perfect bundle to help increase your speed, agility, and muscle endurance. These workout tools can be used by athletes of all ages, and can provide the next level t... [Read More]
Designed to survive your toughest workouts , TRX Slam Balls will help you unleash your power. The Balls' rugged, textured surface provides easy gripping, and the thick, while the ultra-durable rubber shell absorbs impact from every core-strengthening dead bounce.
Sport conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning ... [Read More]
Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have a can't-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from true experts in the strength training field... [Read More]
We created this leash to give you a great mix of comfort and distance for exploring, sniffing, and just a little bit of freedom. 10 or 15 Feet is a great amount of distance to give your dog so that they can move about freely but not too much where you are constantly reeling them in. 1 Inch nylon width gives strength and durability. The handle is p... [Read More]
As a strength coach or personal trainer, continuing education is essential. Simply developing the habit of learning through reading can be beneficial to improving knowledge and ensuring you are at the forefront of training information.In a 2010 study from the European Journal of Social Psychology, it was established that it takes on average 66 days... [Read More]
Please Note: Take care when using on tiled floor to avoid slipping. Preferably for use on a padded floor mat/ carpet etc for added safety. Specification Colour: Red Contents: 1 x 38cm Balance Board Main Material: PVC Box Contains 1 x Balance Board
TRX Kettlebells are a great addition to your workout -- from squats, swings and snatches, to thrusters and walk carries that build strength and endurance. TRX kettlebells were put through a premium gravity cast moulding process, resulting in ultra-durable kettlebells with a flat bottom, even finish and smooth, comfortable handle for easy gripping a... [Read More]
The TRX System Professional, developed by former US Navy SEALs, is a cutting-edge strength and core conditioning training tool that injects a unique stability challenge into hundreds of exercises.
At 38 lbs of resistance, this cord delivers an intense total-body challenge. It is recommended for very fit, athletic individuals who have a stable core and weigh over 165 lbs. Comes with a durable, nylon protective cover.
The TRX Rip Trainer heavy resistance cord provides a solid challenge for strong, fit users looking to advance their Rip Training workout. This resistance cord offers 25 pounds of resistance and is recommended for individuals over 140 pounds.
As the name suggests, this is our heaviest, most challenging resistance cord. It will challenge your balance, stability and athleticism and deliver a more intense challenge than any other resistance cord. The XX-Heavy Resistance Cord is recommended for people who are in very good shape and are somewhat familiar with Rip Training movements. Ideal fo... [Read More]
The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frank... [Read More]
Ultrasport Balance Board / Coordination Gyroscope Ø 40 cm, up to 250 kg The balance board is perfect for balancing exercises, but can also greatly improve coordination and reaction. The training especially strengthens your back, belly and leg muscles effectively. This board is ideal for rehabilitation, courses, gymnastics, yoga or even performan... [Read More]
TRX Boot Camp: Ropes + Straps Round 2 uses staggered, progressively more challenging block progressions to serve up a round of strength and cardio, boot camp style. This DVD features a 50-minute, real-time workout with former Navy SEAL and TRX inventor Randy Hetrick and Jump Rope Master and Olympian Buddy Lee, a 15-minute jump rope clinic, warm up ... [Read More]
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