Meet One of LA's Top Strength Coaches: Gunnar Peterson
Best Strength And Conditioning Coaches on April 2024 Shopping Deals at Bestonio.com
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Essentials of Strength Training and Conditioning - 3rd Edition
- ASIN: 0736058036
- ISBN: 0736058036
- Brand: Human Kinetics
- Manufacturer: Human Kinetics
Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performan... [Read More]
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Weight Room Wisdom: Lessons In Leadership From 99 Strength Coaches
- ASIN: 1796408751
- ISBN: 1796408751
- Manufacturer: Independently published
As Strength and Conditioning Coaches we all know that writing the workout is the easy part. Getting athletes to buy into the workout, the culture, and to you as a coach is what's hard. Through my years of coaching my favorite moments are those with the athletes before our after a lift, when we get the chance to talk with them about being a better h... [Read More]
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Essentials of Strength Training and Conditioning
- ASIN: 149250162X
- ISBN: 9781492501626
- Brand: imusti
- Manufacturer: Human Kinetics, Inc.
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and ... [Read More]
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Complete Conditioning for Basketball
- ASIN: 0736057846
- ISBN: 0736057846
- Brand: Human Kinetics, Inc
- Manufacturer: Human Kinetics, Inc
Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive ... [Read More]
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Rants of a Strength & Conditioning MadMan
- ASIN: 1096791722
- ISBN: 1096791722
- Manufacturer: Independently published
Strength & Conditioning Self Help
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Exercise Technique Manual for Resistance Training
- ASIN: 1492506923
- ISBN: 1492506923
- Manufacturer: Human Kinetics, Inc.
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercis... [Read More]
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Starting Strength: Basic Barbell Training, 3rd edition
- ASIN: 0982522738
- ISBN: 0982522738
- Manufacturer: The Aasgaard Company
Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength ... [Read More]
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Science and Practice of Strength Training, Second Edition
- UPC: 000736056289
- ASIN: 0736056289
- ISBN: 0736056289
- Brand: imusti
- Manufacturer: Human Kinetics
This new second edition of Science and Practice of Strength Training comes with many additions and changes. A new coauthor, Dr. William Kraemer, joins Dr. Vladimir Zatsiorsky in expanding on the principles and concepts needed for training athletes. Among Dr. Kraemer's contributions are three new chapters targeting specific populations—women, youn... [Read More]
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Strength and Conditioning: A Biomechanical Approach
- ASIN: 1284034844
- ISBN: 1284034844
- Brand: Jones & Bartlett Learning
- Manufacturer: Jones & Bartlett Learning
Written for both the undergraduate/graduate level student as well as practitioners in the field, this text incorporates all programming aspects of strength and conditioning including training methods to develop muscular strength and power, flexibility, and the development of effective warm-up regimens. Performance analysis techniques in sport are i... [Read More]
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Speed Strength
- ASIN: 1720694621
- ISBN: 1720694621
- Manufacturer: CreateSpace Independent Publishing Platform
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of ... [Read More]
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Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints
- ASIN: B0097AMVXS
- Manufacturer: Dragon Door Publications
Foreword The Many Roads to Strength by Brooks Kubik III Opening Salvo: Chewing Bubblegum and Kicking Ass V 1. Introduction: Put Yourself Behind Bars VII PART I: SHOTGUN MUSCLE Hands and Forearms 2: Iron Hands and Forearms: Ultimate Strength 1-with Just Two Techniques 3: The Hang Progressions: A Vice-Like Bodyweight Grip Course 15 4: Advanced Grip T... [Read More]
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Practical Programming for Strength Training
- ASIN: 0982522754
- ISBN: 0982522754
- Brand: The Aasgaard Company
- Manufacturer: The Aasgaard Company
There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. ... [Read More]
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Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete
- ASIN: B07HHDFRKG
- ISBN: 1941549373
- Manufacturer: Chaplain Publishing, LLC, 2018
Complete Sports TrainingSpeed, Strength & Conditioning for Today's AthleteComplete Sports Training is the ultimate guide to sports performance training and athletic development.Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance:- Program Design - R... [Read More]
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Triphasic Training: A systematic approach to elite speed and explosive strength performance (Volume 1)
- ASIN: 0985174315
- ISBN: 0985174315
- Manufacturer: Bye Dietz Sports Enterprise
Triphasic Training is the pinnacle of sports performance training. That’s not hype. Cal Dietz, strength coach at the University of Minnesota, has the results to back up this claim – a Hobey Baker Award winner, two Big Ten Athletes of the Year, over 400 All-Americans, 28 Big Ten/WCHA championship teams, 7 NCAA National Team Champions, and 13 tea... [Read More]
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Path to Athletic Power:Model Conditioning Program for Champ Perf
- ASIN: 0736047018
- ISBN: 0736047018
- Brand: Human Kinetics
- Manufacturer: Human Kinetics
Tap into the genius of Boyd Epley, founder of the National Strength and Conditioning Association (NSCA) and the University of Nebraska's storied Husker Power program. The Path to Athletic Power provides unique insight into the evolution of modern sports conditioning, how it was significantly influenced by the developments in Epley's highly succe... [Read More]
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Tactical Barbell 2: Conditioning (Volume 2)
- ASIN: 1537710443
- ISBN: 1537710443
- Manufacturer: CreateSpace Independent Publishing Platform
You have something very valuable in your hands. A lifetime’s worth of training knowledge, drawn from the world’s most extreme arenas. Lessons learned and best practices from military operators, tactical law enforcement, combat athletes, and others that rely on their physical abilities to survive and thrive in very harsh and unforgiving environm... [Read More]
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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine)
- ASIN: 1623367743
- ISBN: 1623367743
- Brand: RODALE
- Manufacturer: Rodale Books
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. T... [Read More]
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Strength Training for Fat Loss
- UPC: 884132103415
- ASIN: 1450432077
- ISBN: 1450432077
- Brand: imusti
- Manufacturer: Human Kinetics, Inc.
No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for Fat Loss, Nick Tumminello, renowned trainer and innovator in the field of human performance, explains how to use the 3 Cs of metabolic strength training—circuits, combinations, and complexes—to accel... [Read More]
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Iron Works Preparation: The Best Way to Prepare for Football
- ASIN: 1942104898
- ISBN: 1942104898
- Manufacturer: Vervante
Over the course of his more than 30 years of coaching, Buddy Morris has developed and perfected an ever-evolving system for preparing athletes for the sport of football. In "Iron Works Preparation: The Best Way to Prepare for Football", Coach Morris reveals his best-kept secrets to optimizing his players' performance, by sharing the planning, progr... [Read More]
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The Encyclopedia of Underground Strength and Conditioning: How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite
- ASIN: B00N67R7LE
- Manufacturer: Dragon Door Publications
Some of the world’s toughest—and most successful—men have endorsed Zach Even-Esh’s Encyclopedia of Underground Strength and Conditioning as a must-have, go-to resource for developing the supreme athletic durability, multi-functional strength and spiritual fortitude they most prize…Men like JOE DE SENA, founder of The Spartan Race, the war... [Read More]
Meet One of LA's Top Strength Coaches: Gunnar Peterson
What You Really Need to Know as a Strength & Conditioning Coach, with Ron McKeefery | NSCA.com
Becoming A College Strength Coach | Mike Blasquez | JTSstrength.com
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