The Paleo Diet Explained
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- ASIN: 0470913029
- ISBN: 9780470913024
- Brand: Houghton Mifflin Harcourt
- Manufacturer: John Wiley & Sons
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you want to attain optimal health, The Paleo Diet will work ... [Read More]
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Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy
- ASIN: 1628602589
- ISBN: 1628602589
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please th... [Read More]
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Made Whole: More Than 145 Anti-lnflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
- ASIN: 1628602945
- ISBN: 1628602945
- Manufacturer: Victory Belt Publishing
Cristina Curp, the creator of the popular food blog and wellness site The Castaway Kitchen, delivers everything you need to do away with diets and discover the right nutritional path for you in her new book, Made Whole. Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, usin... [Read More]
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- ASIN: B01IMYGX8S
- Manufacturer: Harper Wave
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been ... [Read More]
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Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time
- ASIN: 1624143547
- ISBN: 1624143547
- Brand: Page Street Publishing
- Manufacturer: Page Street Publishing
Make Delicious Paleo Meals From Scratch in Half the TimeSlow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Hon... [Read More]
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Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
- ASIN: 1628602570
- ISBN: 1628602570
- Brand: VICTORY BELT
- Manufacturer: Victory Belt Publishing
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, an... [Read More]
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
- ASIN: B008THOQVA
- Brand: Unknown
- Manufacturer: Victory Belt Publishing
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We'r... [Read More]
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Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
- ASIN: 162860042X
- ISBN: 162860042X
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, Meals Made Simple—a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals.Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out... [Read More]
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Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life
- ASIN: 1941536883
- ISBN: 1941536883
- Brand: Telemachus Press, LLC
- Manufacturer: Telemachus Press, LLC
Eat Happy has 154 delicious grain-free, gluten-free recipes that are also free of any processed sugars. There are meats, fish, sides, soups, starters, casseroles, slow cooker recipes, breakfast dishes, and even desserts to satisfy any sweets craving you might have, all with virtually no sugar. If you are low carb, paleo, are wanting to keep au... [Read More]
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The Paleo Cupboard Cookbook: Real Food, Real Flavor
- ASIN: 1628600845
- ISBN: 1628600845
- Brand: Victory Belt Pub
- Manufacturer: Victory Belt Publishing
In her new book The Paleo Cupboard Cookbook, acclaimed food blogger Amy Densmore presents an all-new and personalized approach to Paleo cooking--allowing you to tailor each dish to your unique tastes. Amy puts the focus on flavor, teaching you how to combine easy-to-find ingredients to create the flavors you love in your favorite dishes - all of... [Read More]
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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
- ASIN: 1628602635
- ISBN: 1628602635
- Manufacturer: Victory Belt Publishing
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give... [Read More]
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The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
- ASIN: 193975450X
- ISBN: 193975450X
- Manufacturer: Rockridge Press
No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly... [Read More]
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Keto Sugar Free Grass-Fed Beef Snacks Sticks Non-GMO Gluten Free MSG Free Nitrate Nitrite Free Paleo Healthy Natural Meat Sticks Beef Jerky
- UPC: 703341950224
- ASIN: B012YAV43A
- Brand: Mission Meats
- Size: 12 Count
- Manufacturer: Mission Meats
MADE WITH ONLY THE BEST GRASS FED AND GRASS FINISHED BEEF! 100% NON-GMO Citric Acid. NO Dextrose Fillers. Only the good stuff in these GRASS FED BEEF Sticks! Not only are these of the highest quality and junk free (No Nitrates, Nitrates, Gluten Free and MSG Free except for naturally occurring in celery juice), we also partner with mission related o... [Read More]
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Food Choices
- ASIN: B01KONGU0G
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The Best Cookbook to Start a Gluten-Free Diet: Gluten Free but Flavorful Recipes for a Successful Start
- ASIN: 1686905467
- ISBN: 1686905467
- Manufacturer: Independently published
Today many people turn to eat gluten-free meals. Some start because they want to lose weight, others because their health restricts gluten and there are people who simply want to start living a healthier life.If you want to turn a new leaf and start leaving a healthier life the first thing that you need to do is to clean out your kitchen of all foo... [Read More]
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Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)
- ASIN: 1623363586
- ISBN: 1623363586
- Brand: Rodale Books
- Manufacturer: Rodale Books
#1 New York Times Bestseller, first in the bestselling seriesThug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone... [Read More]
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
- ASIN: B00A25FDUA
- Manufacturer: Simon & Schuster
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal's Best Books of 20... [Read More]
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The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30
- ASIN: 1328839206
- ISBN: 1328839206
- Brand: Houghton Mifflin Harcourt
- Manufacturer: Houghton Mifflin Harcourt
A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The ... [Read More]
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Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
- ASIN: 1628601000
- ISBN: 1628601000
- Brand: INGRAM INTERNATIONAL INC
- Manufacturer: Victory Belt Publishing
With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy ... [Read More]
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Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, S killet, Dutch Oven, and More: A Cookbook
- ASIN: 1524762156
- ISBN: 1524762156
- Manufacturer: Clarkson Potter
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flav... [Read More]
The Paleo Diet Explained
The Paleo Diet: Does It Work? | UCLA Center for Human Nutrition
Paleo Fast Food Choices! - Mind Over Munch
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