Breakfast for Athletes
Best Protein Packed Breakfast on April 2024 Shopping Deals at Bestonio.com
Discover affordable, all-natural plant-based protein recipes that taste good and improve your health in this unique and easy cookbook.Plant-based proteins are a healthier, more nutritious, and more environmentally friendly alternative to animal protein. But you don’t have to be a vegan or dedicated vegetarian to enjoy the benefits of a plant-base... [Read More]
The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is a huge time-saver for busy home cooks. You can even bake a cheesecake in it! A ketogenic diet that eliminates processed foods sometimes require a little more effort in the kitchen, so any time saved i... [Read More]
Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone—from the author of the international bestseller Deliciously Ella.It’s easy to be healthy until you get hungry. Making healthy eating sustainable is about two things. One: it’s got to be doable in ... [Read More]
A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant f... [Read More]
Learn to prepare healthy, portion-controlled meals for the week with this easy-to-follow cookbook that saves time and can help you lose weight.Meal prepping has quickly become one of the best ways to control what you eat and organize your eating habits. In The Everything Healthy Meal Prep Cookbook, you’ll learn how to plan out portion-controlled,... [Read More]
Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be ha... [Read More]
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition o... [Read More]
"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out get... [Read More]
Brilliant solutions for making packed meals that are as inventive as they are convenient. Whether you’re planning a picnic in the park, taking lunch on the plane, making a bag for the kids, or eating al desko—there’s no reason you have to sacrifice taste or health. A packed meal can be an extraordinarily delicious meal. The Portable Feast off... [Read More]
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.Let me ask you a few questions: Do you lack confidence in the kitchen and think that you just can't cook great food?Are you not sure of how to prepare food that is not only delic... [Read More]
Weight loss surgery (WLS) has helped thousands of people feel better about themselves and start a journey toward healthier life choices. It’s a wonderful tool, but it isn’t a miracle. WLS can only take care of physical challenges; it can’t magically change the reasons you eat or what you eat. For this, you need to change the way you think abo... [Read More]
The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthri... [Read More]
Clinically proven with more than 10,000 patients! Without cutting carbs or eliminating fat, Dr. Feuerstein will help readers lose 15-20 pounds in 12 weeks, drop their cholesterol by at least 20% and watch their blood sugar free-fall.Dr. Joseph Feuerstein, Director of Integrative Medicine at Stamford Hospital and an Assistant Professor of Clinical M... [Read More]
THE REDUCETARIAN COOKBOOK offers 125 delicious, easy-to-prepare, plant-based recipes that will help you reduce your meat consumption and improve your health. A reducetarian is someone who reduces their consumption of meat, eggs, and dairy. Eating even 10 percent fewer animal products can bring you significant health benefits, from weight loss to a ... [Read More]
Get in Shape Easily While Saving Time!Part one of the ‘Vegan Meal Prep’ Series This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.Lose weight without exercising. Eat right and save yourself hour... [Read More]
Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes Discover a great way to stay on your low carb diet with tasty, easy-to-make smoothies. Recipes that are packed with vitamins, minerals, amino acids, and fiber, will make you feel refreshed and energetic. Find out how you can blend your own fresh ingredients and toss out those ... [Read More]
Use These Easy Guidelines Of Super Healthy Food Consumption And Start Treating Your Body How It Deserves Today!This book contains everything you need to know about the ketogenic diet and why it’s so effective for weight loss. More importantly, in these pages, you’ll find 50 mouthwatering recipes that will enable you to obtain your ultimate fitn... [Read More]
Veggie burgers are the ultimate vegan food. They’re healthy, they’re portable (and a party favorite!), they’re packed with flavor, and they’re also loved by just about everyone--non-vegans included! And like many foods, they’re about 1,000 times better when they are made at home, rather than picked up from the freezer case.With The Best V... [Read More]
World Leading Fitness Nutritionist Discovers Secret to Getting Rid of Skinnyfat, Forever…If you’re looking for a total body transformation, without resorting to unhealthy crash diet, then keep reading…Here’s the deal.You’ve tried all the “clean eating” plans online…Gulped down 15 different supplements every morning…And worked your... [Read More]
PALEO DIETERS LOSE 15 POUNDS IN 30 DAYS!!*August 2016 - UPDATED EDITION****Claim Your FREE BONUS at the end of the book***Download this Amazon Bestseller today! Read on your PC, Mac, smart phone, tablet or Kindle device.Want to try the Paleo diet? Follow this 30-day challenge and you'll be AMAZED with the results!30-DAY PALEO CHALLENGE - Change You... [Read More]
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