How to Lose Weight and Get More Energy in 15 Days

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  • Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    • ASIN: 0316529583
    • ISBN: 0316529583
    • Manufacturer: Little, Brown Spark

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce infl... [Read More]

  • The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Muscle for Life Series Book 3)

    • ASIN: B007FW0PI8
    • Manufacturer: Oculus Publishers

    MICHAEL MATTHEWS' BESTSELLING FLEXIBLE DIETING COOKBOOK WITH OVER 200,000 COPIES SOLD.If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like...eating meals that you look forward to and savor every single day...then you want to read this book.What if I told you that just about ... [Read More]

  • 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    • ASIN: 1623159326
    • ISBN: 1623159326
    • Manufacturer: Rockridge Press

    Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habi... [Read More]

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    • ASIN: 1455512796
    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreat... [Read More]

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    • ASIN: B077Y56PK8
    • Manufacturer: Rockridge Press

    Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help ... [Read More]

  • Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

    • ASIN: 1465464867
    • ISBN: 1465464867
    • Brand: Alpha
    • Manufacturer: Alpha

    Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure... [Read More]

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve yo... [Read More]

  • PALEO: Paleo Diet For Rapid Weight Loss: Lose Up To 30 lbs. In 30 Days (Paleo diet, Paleo diet for weight loss, Paleo diet for beginners, Diabetes diet, Ketogenic diet, Anti inflammatory diet)

    • ASIN: B016Q54BJ8

    Discover All The Benefits of Paleo With Tonnes of Delicious Recipes!Dear Friend, Are you struggling to get rid of some weight? Are you dealing with physical fatigue and mental fog? If so, read on as we have just right information on how to apply the Paleo diet to tackle these issues successfully. So why should you choose this book? Here is why:The ... [Read More]

  • Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)

    • ASIN: B0098PYV7Q
    • Brand: Unknown
    • Manufacturer: Oculus Publishers

    This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle... [Read More]

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    • ASIN: B01N9892Q6
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

    Get to know keto—the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming—so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you ne... [Read More]

  • Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

    • ASIN: 1942411294
    • ISBN: 1942411294
    • Brand: Sonoma Press Staff Michelle Hogan
    • Manufacturer: Sonoma Press

    EVERYTHING YOU NEED TO GO KETO.Research shows that a ketogenic diet not only helps with weight loss, it can improve blood pressure, blood sugar, and cholesterol levels. Keto in 28 is the plan that tells you everything you need to know to succeed on your ketogenic diet.A comprehensive ketogenic diet cookbook, Keto in 28 equips you with shopping list... [Read More]

  • Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

    • ASIN: B07K915BLC
    • Manufacturer: Rockridge Press

    Keto Meal Prep is the everyday solution to lose weight, save time, and keep keto easy with ready-to-go meals Monday-Friday.A little planning and prepping go a long way towards success on the ketogenic diet. In Keto Meal Prep, you’ll discover how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.Choose... [Read More]

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    • ASIN: 1524762237
    • ISBN: 1524762237
    • Brand: Unknown
    • Manufacturer: Harmony

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be... [Read More]

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

    • ASIN: B07492912F
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

    The Complete Guide to the Convenience of Meal PreppingThe secret to savoring healthy meals throughout the week is simple—prep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plans—as well as over 100 heal... [Read More]

  • The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

    • ASIN: 1941631568
    • ISBN: 1941631568
    • Brand: imusti
    • Manufacturer: BenBella Books

    The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams ... [Read More]

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    • ASIN: B009UAO0B6
    • Manufacturer: Harmony

  • The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    • ASIN: 0062911996
    • ISBN: 0062911996
    • Manufacturer: Harper Wave

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a ... [Read More]

  • New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

    • ASIN: 1439190275
    • ISBN: 1439190275
    • Brand: Atria Books
    • Manufacturer: Atria Books

    Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leaf... [Read More]

  • The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    • ASIN: 006242713X
    • ISBN: 006242713X
    • Brand: HARPER WAVE
    • Manufacturer: Harper Wave

    "I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been ... [Read More]

  • 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

    • ASIN: B00LD1OBMI
    • Manufacturer: Simon & Schuster

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking the... [Read More]

  • How to Lose Weight and Get More Energy in 15 Days

    What I Eat In A Day (how i got my abs) | RENEE AMBERG

    What You Should Eat on the Ketogenic Diet