How to Lose Weight and Get More Energy in 15 Days

Best Nutrition Plan For Weight Loss on April 2024 Shopping Deals at Bestonio.com

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

    • ASIN: B01N0FR4AX
    • Manufacturer: Selective Entertainment LLC

    You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and ... [Read More]

  • Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    • ASIN: 0316529583
    • ISBN: 0316529583
    • Manufacturer: Little, Brown Spark

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce infl... [Read More]

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    • ASIN: B077QLDV1F
    • Manufacturer: Victory Belt Publishing

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give i... [Read More]

  • DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds

    • ASIN: B07H3F4VLS

    #1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese... [Read More]

  • 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

    • ASIN: B07G3KNBB9
    • Manufacturer: Rockridge Press

    Kickstart your weight loss and wellness journey—the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habi... [Read More]

  • 7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy

    • ASIN: B01MXWU2IQ
    • Manufacturer: J&L Publishing LLC

    Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've do... [Read More]

  • Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

    • ASIN: B00HK3ETU2
    • Manufacturer: Better Homes & Gardens

    An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Me... [Read More]

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    • ASIN: B01C6D0LCK
    • Manufacturer: Greystone Books

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides ... [Read More]

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    • ASIN: 1623158087
    • ISBN: 1623158087
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Amy Ramos

    Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you ne... [Read More]

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fa... [Read More]

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    • ASIN: B00QEGI2GS
    • Manufacturer: Houghton Mifflin Harcourt

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to ... [Read More]

  • Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

    • ASIN: 1985865181
    • ISBN: 1985865181
    • Manufacturer: CreateSpace Independent Publishing Platform

    Give it a try, see the results!Are you trying to eat healthier?Are you working on getting in better shape? Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep tr... [Read More]

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    • ASIN: B077Y56PK8
    • Manufacturer: Rockridge Press

    Five ketogenic ingredients—infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help ... [Read More]

  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

    • ASIN: B06XKKPXM4
    • Brand: Unknown
    • Manufacturer: Victory Belt Publishing

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, ... [Read More]

  • The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    • ASIN: B01IMYGX8S
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

    "I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been ... [Read More]

  • Keto Diet Meal Plan for Beginners: 14-Day Diet Meal Plan for Weight Loss And Healthy Living.

    • ASIN: 1790445701
    • ISBN: 1790445701
    • Manufacturer: Independently published

    ★★Buy the paperback version of this book, and get the Kindle ebook version included for free**If you have been looking for a book that will guide you through the steps of the ketogenic diet, you have found it!The Keto Diet Meal Plan for Beginners: 14-Day Keto Diet Meal Plan for Weight Loss and Healthy Living will provide you with all of the fac... [Read More]

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    • ASIN: B00Y7USB14
    • Brand: Unknown
    • Manufacturer: Flatiron Books

    From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. M... [Read More]

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    • ASIN: B009UAO0B6
    • Manufacturer: Harmony

  • Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

    • ASIN: 162315216X
    • ISBN: 162315216X
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

    The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new ... [Read More]

  • Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

    • ASIN: B012EI538Y
    • Brand: Unknown
    • Manufacturer: Hay House Inc.

    Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what... [Read More]

  • How to Lose Weight and Get More Energy in 15 Days

    How to Flatten Your Belly in 10 Days

    What You Should Eat on the Ketogenic Diet