What Olympic Swimmers REALLY Eat

Best Nutrition For Swimmers on March 2024 Shopping Deals at Bestonio.com

  • The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

    • ASIN: 1101904607
    • ISBN: 9781101904602
    • Brand: Harmony
    • Manufacturer: Harmony

    Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of ... [Read More]

  • Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

    • ASIN: B06ZZW2QBF
    • Manufacturer: Harper Wave

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it... [Read More]

  • Beneath the Surface: My Story

    • ASIN: B0091SUQXI
    • Manufacturer: Sports Publishing

    From the most decorated Olympian of all time comes a candid memoir of “adversities overcome and redemption through persistence” (Swimming World).   Having won twenty-eight Olympic career medals, including twenty-three gold, Michael Phelps is one of greatest swimmers in history, and one of America’s most beloved athletes. Yet on his incredibl... [Read More]

  • The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

    • ASIN: 1623361230
    • ISBN: 1623361230
    • Brand: Rodale Books
    • Manufacturer: Rodale Books

    Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in ru... [Read More]

  • The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

    • ASIN: B076P781R9
    • Manufacturer: Sphere

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your... [Read More]

  • Funny Swimming Nutrition Facts Freestyle Swimmer Men T-Shirt

    • ASIN: B07THJPX42
    • Brand: Swim Team Swimmer Tees & Gift Ideas
    • Size: Male Small
    • Manufacturer: Swim Team Swimmer Tees & Gift Ideas

    If you are swimming enthusiast and love to swim in a pool you will love this funny swimmer t shirt. Wear this funny swimming nutritional facts tee at your next training or while supporting your favorite team and swim crew. Your favorite swimmer will be ready for the tournament in this funny swimming nutrition facts t shirt. Don't miss out on this t... [Read More]

  • WOW Apple Cider Vinegar Shampoo & Hair Conditioner Set - (2 x 16.9 Fl Oz / 500mL) - Increase Gloss, Hydration, Shine - Reduce Itchy Scalp, Dandruff & Frizz - No Parabens or Sulfates - All Hair Types

    • UPC: 810005280020
    • ASIN: B07HRNLW6V
    • Brand: BUYWOW
    • Size: 1 Pack 500mL
    • Manufacturer: BUYWOW

    WOW Apple Cider Vinegar Shampoo and WOW Coconut Avocado Oil Conditioner Set - The Perfect Duo For Your Hair. Our premium shampoo and conditioner set is infused with botanicals to clarify and rebuild contains no sulfates, parabens, or silicones and can deliver salon+ level results at home in weeks. 1 Apple Cider Vinegar Shampoo (17 fl oz.) 1 WOW Coc... [Read More]

  • Complete Conditioning for Swimming (Complete Conditioning for Sports)

    • ASIN: 073607242X
    • ISBN: 0780353870
    • Brand: Human Kinetics
    • Manufacturer: Human Kinetics Publishers

    From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer's individual needs. Dave Salo, coach of Olympic medalists Rebecca Soni, Lenny Krayzelburg,... [Read More]

  • TYR Big Mesh Mummy Backpack, Royal, One Size

    • UPC: 036702496735
    • ASIN: B00JOVDIAA
    • Brand: TYR
    • Size: One Size
    • Manufacturer: TYR

    Named for TYR, the Norse god of warriors, our company is committed to cultivating a culture of greatness, both in and out of the water. Through vision, pursuit and American ingenuity, we have become a brand synonymous with the athlete. Like all athletes we work with an intense spirit of competition, but unlike the others, we refuse to stop there. F... [Read More]

  • The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight

    • ASIN: 1569756074
    • ISBN: 1569756074
    • Brand: Vyas, Bharti/ Le Quesne, Suzanne
    • Manufacturer: Ulysses Press

    ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGYWhen naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup.... [Read More]

  • Gatorade Prime Energy Chews, Cool Blue ,6 Count (Pack of 16)

    • UPC: 052000134469
    • ASIN: B00HC76NWI
    • Brand: Gatorade
    • Size: 6 Ounce (Pack of 16)
    • Manufacturer: Gatorade

    Built to adapt to your game, Gatorade Prime Energy Chews let you call the shots when it comes to energy. Eat all six carb chews before training to prep muscles for action, or in the midst of competition to resupply fuel levels.

  • Timex Men's T5K726 Ironman Target Trainer Heart Rate Monitor TapScreen Black/Yellow Resin Strap Watch

    • UPC: 753048459605
    • ASIN: B00B2IN9EI
    • Brand: Timex
    • Size: Full-Size
    • Manufacturer: Timex Corporation (Sports)

    The Timex Ironman Target Trainer integrates advanced training features into our latest, award-winning Sleek design. With an extra large display, multi-workout memory, digital heart rate, audible pace alerts, and TapScreen Technology, you can stay on target and in your zone without breaking stride.

  • Swimmer Nutrition Facts Funny T-Shirt

    • ASIN: B07PK59P1X
    • Brand: Swimmer Best Ever Tees
    • Size: Male Small
    • Manufacturer: Swimmer Best Ever Tees

  • Best Swim Coach Notebook Journal: Coach Appreciation Journal Gift Swimming Gift Cool Notebook to Say Thank You at the End of Season Sports Club Team Blank Lined Journal

    • ASIN: 1081070463
    • ISBN: 1081070463
    • Manufacturer: Independently published

    Hurry Up Get your Copy Now... I make you sure, that you will Love It!Perfect gift for swimmer, Coach, friend or relative!A great inexpensive gift idea.This Notebook is  multi-purpose, has a lot of space to fill pages by writing notes or scribbing down thoughts. Details:Dimensions: 6" x 9" Pages: 120 Blan... [Read More]

  • Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers

    • ASIN: 0091929326
    • ISBN: 0091929326
    • Brand: imusti
    • Manufacturer: Random House UK

    A cookbook combining delicious, energy-boosting recipes with nutritional advice to help enhance the performance of runners, cyclists, swimmers, and rowers To help with her own training, marathon runner and cook Kate Percy developed a range of delicious, carbohydrate-rich recipes that will complement any training program, whether a first-time mara... [Read More]

  • Swiffer 360 Duster Refills, 10 Ct (Old Version)

    • UPC: 037000875802
    • ASIN: B01HMIFQ7O
    • Brand: Swiffer
    • Size: 10 Count
    • Manufacturer: Procter & Gamble - Pampers

    Swiffer 360 Dusters TRAP + LOCK up to 3x more* dust & allergens.** 360 degrees of specially coated fibers grab onto dust & don't let go. They are uniquely designed to Trap + Lock dust from every direction. *vs feather duster, **common inanimate allergens from cat and dog dander & dust mite matter

  • got Rage? - LED USB Rechargeable Edge Lit Sign

    • ASIN: B07VN9KB8T
    • Brand: Knick Knack Gifts
    • Manufacturer: Knick Knack Gifts

    Our LED base lit sign makes a great way to say something without saying it out loud. Included with your purchase is your engraved acrylic piece, 16 color changing base, remote with batteries, rechargeable battery for the base, and an usb cable to charge the base up again. This makes a great little addition to your home, restaurant, bar, man cave or... [Read More]

  • SwifferSweeper: Dry Sweeping Cloth Refills New 144-Count Value Pkg

    • ASIN: B01640AONW
    • Brand: Swiffer
    • Manufacturer: Swiffer

    Guaranteed to leave your floors up to 3X cleaner than a broom on dirt, dust and hair or your money back****Mail in original UPC and purchase receipt within 30 days of purchase. Visit www.swiffer.com or call 18664111753 for details. Thick dry cloths conform to the surface of your floors and grout lines to trap and lock dirt. Great for wood, tile or ... [Read More]

  • Swimming Science: Optimum performance in the water

    • ASIN: 1782405771
    • ISBN: 1782405771
    • Manufacturer: Ivy Press

    Just one hundredth of a second separates elite swimmers from the podium, but what are the physical forces at work behind these tiny margins, and how can an understanding of them be used to improve your own technique in the pool? Swimming Science investigates, with each chapter focussing on a different area. From swimming technology, physiology, ... [Read More]

  • Creating the Ultimate Swimmer: Discover the Secrets and Tricks Used by the Best Professional Swimmers and Coaches to Improve Your Resistance, Conditioning, Nutrition, and Mental Toughness

    • ASIN: 1515370399
    • ISBN: 1515370399
    • Manufacturer: CreateSpace Independent Publishing Platform

    Creating the Ultimate Swimmer To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the p... [Read More]

  • What Olympic Swimmers REALLY Eat

    Swimming recovery part 2. Nutrition tips for swimmers.

    Swimming Nutrition