What You Should Eat on the Ketogenic Diet
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Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered a... [Read More]
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From award winning New York Times best-selling author, Ann Louise Gittleman, Ph.D., C.N.S., comes the updated and revised Eat Fat Lose Weight: How Smart Fats Reset Metabolism, Stress, Hunger and Sex Hormones for Lasting Weight Loss and Radiant Health.You think you're doing everything right: diet, exercise and even willpower. But, you're still not ... [Read More]
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An Energizing and Delicious Vegan Meal Plan for a Strong and Lean BodyElla Magers has the perfect solution for those stubborn last six pounds and it doesn't involve logging hours and hours at the gym. Ella's unique formula for weight loss is made up of nutrient-dense, calorie-light, whole plant foods. She has created an effective, easy-to-follow si... [Read More]
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Lean Mode, when combined with proper diet & exercise, will support your weight loss goals
Almost doesn’t count. Is that how you feel when it comes to achieving your fat loss goals? Are you tired of those last few stubborn pounds not coming off. What if I were to tell you that this is a common issue people run into when they are looking to get into the best shape of their lives. As a professional bodybuilder and owner of several gyms I... [Read More]
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