AMAZING *Back Cracking* Low Back Pain RELIEF
Best Massage Techniques For Back Pain on April 2024 Shopping Deals at Bestonio.com
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Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome
- UPC: 787721867418
- ASIN: 1494743760
- ISBN: 1494743760
- Manufacturer: CreateSpace Independent Publishing Platform
Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment: "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read.... [Read More]
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
- ASIN: 0979303605
- ISBN: 0979303605
- Brand: Pendo Press
- Manufacturer: Pendo Press
Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts o... [Read More]
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Treat Your Own Back
- ASIN: 0987650408
- ISBN: 0987650408
- Brand: Brand: Orthopedic Physical Therapy Products
- Manufacturer: Orthopedic Physical Therapy Products
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-... [Read More]
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![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]](https://images-na.ssl-images-amazon.com/images/I/41EUbSYX%2BNL.jpg)
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
- UPC: 019628128683
- ASIN: 0761128689
- ISBN: 0761128689
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based aro... [Read More]
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Body Learning: An Introduction to the Alexander Technique, Second Edition
- ASIN: 0805042067
- ISBN: 0805042067
- Brand: Holt McDougal
- Manufacturer: Henry Holt and Company
Michael J. Gelb reveals the methods behind Frederick Matthias Alexander’s groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique.The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Es... [Read More]
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Pain Free: A Revolutionary Method for Stopping Chronic Pain
- ASIN: 0553379887
- ISBN: 0553379887
- Brand: Pete Egoscue
- Manufacturer: Bantam
Starting today, you don't have to live in pain.That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astound... [Read More]
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Whole Body Massage: The Ultimate Practical Manual of Head, Face, Body and Foot Massage Techniques
- ASIN: 0681642998
- ISBN: 0681642998
- Manufacturer: Hermes House
Whole Body Massage: The Ulimate Practical Manual on Head, Face, Body and Foot Massage Techniques. Soothe away the stress of modern living with the hearling art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. All you need to know about massage and related therapies - instant quic... [Read More]
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The Solution For Back Pain Relief: How To Relieve Back Pain And Feel Better In One Week - Exercises And Best Practices. No More Back Pain!: Step by Step Process To End Chronic Back Pain Forever
- ASIN: B07RSL59D3
★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE! Most people, young or old, have suffered from back pain – the causes are often found in the spine. These pains can come from a trauma, old or recent injuries, or they may be due to natural wear and tear due to aging. Although, these pains can also develop due to a poo... [Read More]
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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
- ASIN: 1628600837
- ISBN: 1628600837
- Brand: Starrett Kelly
- Manufacturer: Victory Belt Publishing
Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder ... [Read More]
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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
- ASIN: 1609611004
- ISBN: 9781609611002
- Brand: Rodale Press
- Manufacturer: Rodale Books
RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
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Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain Fully Updated and Revised
- ASIN: 1592400450
- ISBN: 1592400450
- Brand: Gotham Books
- Manufacturer: Avery
The classic program for relieving back pain, revised and updated with the latest innovations in treating pain and maintaining mobility. Dr. Vijay Vad’s Back Rx program has helped readers with back pain, joint pain, arthritis, and related conditions for decades, using a clinically proven mind-body regimen to reduce pain and painkiller usage. I... [Read More]
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Trigger Point Therapy for Low Back Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook)
- ASIN: 1572245638
- ISBN: 1572245638
- Brand: Sauer, Sharon/ Biancalana, Mary
- Manufacturer: New Harbinger Publications
Learn the secrets to lasting pain relief: finding and deactivating trigger points, the underlying cause of most low back pain. Trigger points are sensitive tight spots in taut bands of muscle tissue. Treating trigger points that refer pain to the low back and buttock areas, rather than addressing only the specific sites of your pain, is the best w... [Read More]
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The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever
- ASIN: 1523504471
- ISBN: 1523504471
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who ... [Read More]
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Body Back Buddy Back Massager, Handheld Massage Stick, Trigger Point Massager, Massage Cane (Blue)
- UPC: 827912060447
- ASIN: B0006VJ6TO
- Brand: Body Back
- Manufacturer: Body Back Company
How many times daily do you suffer from some sort of back or body pain? What do you do when you need a massage to soothe your tired muscles but can’t reach that problem area, or can’t generate enough pressure for effective relief. Other than seeing your massage therapist which can easily cost $70 or more, the only thing left to do is ask your p... [Read More]
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
- ASIN: 0241384540
- ISBN: 0241384540
- Manufacturer: DK
New science has revealed the effectiveness of trigger point massage to target pain - from migraines to back pain to repetitive strain injury. Pain is often referred from other parts of the body. By locating and manipulating small contraction points of knotted tissue deep within muscle - trigger points - pain elsewhere in the body can be dramaticall... [Read More]
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The Mindbody Prescription: Healing the Body, Healing the Pain
- ASIN: 0446675156
- ISBN: 0446675156
- Brand: John E Sarno
- Manufacturer: Warner Books, Inc.
The New York Times bestselling guide to a healthy and pain-free life.Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive str... [Read More]
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Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
- ASIN: 1623158060
- ISBN: 1623158060
- Brand: Althea Press
- Manufacturer: Althea Press
Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn’t our natural state―in fact, our bodies were designed for movement.Stretching is a... [Read More]
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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
- ASIN: B00ECLGALG
- Manufacturer: New Harbinger Publications
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly... [Read More]
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Low Back Pain Program: Effective Targeted Exercises for Long Term Pain Relief
- ASIN: B00K7HSCJ2
- Manufacturer: SN Health Resources
An easy to use, illustrated, step-by-step, exercise guide, carefully designed to teach you how to relieve your pain. Regain much needed freedom and stability while learning how to protect your back from: pain, spasms, tightness, soreness, morning pain, pain when standing or sitting and more. With your Kindle copy, you can learn the essential ways... [Read More]
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Yoga for Pain Relief: A New Approach to an Old Practice
- ASIN: 1940013321
- ISBN: 1940013321
- Brand: Dudley Court Press
- Manufacturer: Dudley Court Press
Relieve Your Pain Through YogaDo you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body.Understand how your current yoga practice and lifestyle may be creating pain... [Read More]
AMAZING *Back Cracking* Low Back Pain RELIEF
*CHRONIC* Low Back Pain fixed by FULL BODY Chiropractic Adjustment
Massage therapist gets *UNBELIEVABLE* Chiropractic Adjustment
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