Seattle Spa and Massage Master Kay Ryerson Leads Tour of Crow's Wing Spa in Fremont
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One Year to a Successful Massage Therapy Practiceis designed for all massage practitioners, whether they are beginning their business or need to revitalize it. This new text utilizes no-cost and low-cost marketing methods in a week-to-week planning format. Sample letters are included where appropriate. Readers are encouraged to be proactive in thei... [Read More]
Zento Deals Double Strung Wooden Beaded Ultra Comfort Massaging Seat Cover - Black Superior Quality Massaging Car Seat Cover for Ultimate Relaxation! • The Zento Deals massaging seat cover is the Ultimate Solution to discomfort and pain. The massaging seat cover is especially designed with plenty of ventilation through its spacing in between th... [Read More]
A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different... [Read More]
Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. Task-specific stretches that keep you stress-free on the job.” Self magazine Addresses the dilemma of the ... workday: ge... [Read More]
The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a... [Read More]
The Third Edition of this widely used text provides manual therapists with much-needed guidance on taking client histories, setting functional goals, communicating with health care and legal professionals, documenting outcomes, and billing insurance companies. This edition includes crucial information on HIPAA regulations, new and updated blank for... [Read More]
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever.In 10 POUNDS IN 10 DAYS, Jackie r... [Read More]
Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pila... [Read More]
Newly revised edition of the definitive guide to using essential oils during pregnancy, birth, and early motherhood. • Special sections on massage give complete instructions for easing the discomforts of pregnancy, relieving the pain of labor and birth, and facilitating the bonding of mother and child. • Written by a registered nurse trained in... [Read More]
Welcome to the hot new wave of writing about sex: Savage Love. Columnist Dan Savage has hand-picked over 300 letters from six years worth of "Savage Love," a no-holds-barred syndicated sex-advice column which runs in 16 papers in the United States and Canada, including The Village Voice and the San Francisco Weekly. An original and funny thinker, t... [Read More]
Covers various aspects of proper strength training. This title debunks certain myths and misconceptions such as explosive training and sport-specific training. It shows how to perform nearly 50 exercises with dumbbells in a safe and effective manner.
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasionsWhether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect prog... [Read More]
LIFE CAN BE RICH AND FULL--AT ANY AGEYou may be getting older but love and sex are still a vital part of your life. Here is the book that speaks to your concerns about sex beyond the middle years. Two leading experts have completely updated and revised the classic guide on the subject to address the needs of our changing world in the new millennium... [Read More]
This book examines the research base of touch in massage therapy while linking the implications of these results to massage practice. It was written by the director of the world-renowned Touch Research Institute. Each chapter gives a clear and authoritative review of what is known about the effects of touch in a variety of clinical conditions. It s... [Read More]
Cycling is one of the most popular and fastest growing activities in the nation—today more than 56 million recreational cyclists bike regularly in the United States. Now leading cycling journalists Roy M. Wallack and Bill Katovsky have assembled into one essential resource everything cyclists needs to know to bike for a lifetime. These experts pr... [Read More]
A comprehensive guide to cosmetics and body-care products you can make yourself with essential oils that are healthier and less expensive than their commercially made equivalents.• Over 100 simple and inexpensive recipes. • In addition to providing general skin and hair care, formulas treat acne, sunburn, cellulite, wrinkles, and many other con... [Read More]
In today’s youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In BROWN FAT REVOLUTION, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right�... [Read More]
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