Martial Arts Fitness Training - 30 Min Workout
Best Martial Arts Workout on April 2024 Shopping Deals at Bestonio.com
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay T... [Read More]
Speed you can put to work right now! No gimmicks, no bogus methods, no fluff, and none of the junk you've heard before. The Book of Speed for Martial Artists is the most comprehensive, informative, and practical book ever written about speed for the martial arts. Speed is covered in every aspect of martial art training. Hand speed and movement... [Read More]
Calisthenics: The #1 COMPLETE Bodyweight Training Guide► Full Bodyweight Workout Guide + Training Program ◄Bored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading!Welcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to ... [Read More]
Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes,... [Read More]
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed ... [Read More]
We Sell Mats 1.5" and 2" thick Gymnastics tumbling exercise martial arts yoga Pilates folding mats. Constructed with the highest quality crosslink polyethylene foam. Folds into 4 sections for easy carry and storage. Heavy duty 18oz. Vinyl covering. Hook and loop fasteners on all 4 sides makes it easy to connect mats together in any configuration.... [Read More]
To be a warrior, you must train like a warriorDiscover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:Nutrition and safe weight-... [Read More]
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