PEOPLE ARE AWESOME 2017 | MARTIAL ARTS EDITION
Best Martial Arts Videos on April 2024 Shopping Deals at Bestonio.com
If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to h... [Read More]
Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, nor mystical tales of so called super-human masters. Rather, it is a vast compilation of seriously thought-out observations made on the subject by the author, as well as many other martial art... [Read More]
RUSSIAN MARTIAL ART DVD #5: INTERNAL WAVE ENERGY Martial Arts Instructional DVD is to learn and develop powerful penetrating strikes using a limited amount of physical strength Learn how to use Figure 8 and Wave Motion to generate shocking internal penetrating strikes Strengthen your muscles, ligaments and joints as well as develop natural body f... [Read More]
Qi Gong, like Tai Chi, is a pathway to achieving mental, physical, and spiritual balance. this video focus on a traditional Qi Gong Sequence Called "The Eight-Piece Brocard", which master Fang Chi Lee has modified with a series of preliminary, slow warm-up exercises and the inclusion of some Tai Chi Movements. Follow along as she leads you through ... [Read More]
7 Steps of Kung Fu (1979) - A cult classic and a fan favorite. ENGLISH VERSION.SuperPower-(1979)- Starring superstar Billy Chong in this action masterpiece. Fearless Dragons (1981) - A veritable who's who of Shaw Bros. stars make this a genre favorite. ENGLISH VERSION. Life on the Line (1979) - An inspiration to the Wu Tang Clan and others. Superb ... [Read More]
Renowned silat instructor Burton Richardson, who has cross-trained in Brazilian jiu-jitsu, kali, jeet kune do and muay Thai, reveals what his knowledge of those systems and MMA helped him identify as the best silat tactics and techniques for modern self-defense. His Silat for the Street breaks down fights into various sections to make them more ... [Read More]
2013 DV Awards -- Best Instructional Series 2014 Communicator Award -- How-To/Instructional In Mastering Krav Maga (Vol. I), Israeli Krav Maga Association U.S. Chief Instructor David Kahn teaches essential techniques to defend against all manners of unarmed attack from the yellow, orange, and green belt levels of the Israeli krav maga curriculum ... [Read More]
Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanat... [Read More]
A vicious killer stalks the streets of Hong Kong, methodically executing top martial arts competitors. Xia (Donnie Yen), a convicted killer and kung fu expert, offers to help police find the killer and put him behind bars in return for his own freedom. The killer eludes them again and again, taunting the cops - and Xia, his new target - to discover... [Read More]
**BESTSELLER** ENJOY TAI CHI AT ANY AGE. In Tai Chi Fit: OVER 50, Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and you'll enjoy the health benefits of tai chi, including improved mobility, balan... [Read More]
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed ... [Read More]
Eric Roberts (Academy Award(r) Nominee Best Actor in a supporting Role Runaway Train 1985, National Security, TV's "Less Than Perfect"), Philip Rhee, Christopher Penn (Starsky and Hutch, Reservoir Dogs), John Dye and David Agresta play five young men who are selected as members of the U.S. National Karate Team. Each teammate has his own reason for ... [Read More]
The #1 New York Times bestselling guide to decluttering your home and the inspiration for the hit Netflix show Tidying Up with Marie Kondo. Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whol... [Read More]
This DVD was shot in Los Angeles in January 2017 in front of a sold out crowd of dedicated Martial Artists who came from as far New York, Montréal, Baltimore, Phoenix and San Fransisco to experience Fred in action. It showcases Fred's No-Nonsense approach to real life situations and his ability to adapt to any scenario. Each technique is explained... [Read More]
2016 Communicator Gold Award -- Best How-To/Instructional NOT ALL KRAV MAGA IS THE SAME. Filmed in HD, this 8 disc set (approx. 10 hrs.) is for both beginner and advanced students breaking the material down by belt levels. It also includes krav maga's 12 most instinctive, effective counter-attacks supplementing DVD set MKM Vol. I (120 new tactical... [Read More]
If you’re expecting a story about honor, respect, discipline, commitment and all the other nonsense that Hollywood and the storefront family karate schools tell you is synonymous with martial arts; you’re going to be disappointed. If you’re expecting a story that paints the martial arts community as a group of humble, deadly-yet-insightful wa... [Read More]
In this best-selling video, Dr. Yang, Jwing-Ming instructs and demonstrates "the Eight Pieces of Brocade", one of the most popular sets of Chinese healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your inter... [Read More]
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