Best Martial Arts Training Motivation
Best Martial Arts Training Videos on April 2024 Shopping Deals at Bestonio.com
RUSSIAN MARTIAL ART DVD #5: INTERNAL WAVE ENERGY Martial Arts Instructional DVD is to learn and develop powerful penetrating strikes using a limited amount of physical strength Learn how to use Figure 8 and Wave Motion to generate shocking internal penetrating strikes Strengthen your muscles, ligaments and joints as well as develop natural body f... [Read More]
RUSSIAN MARTIAL ARTS SYSTEMA SPETSNAZ TRAINING VIDEO: SIGHT POWER IN COMBAT: HOW TO IMPROVE EYESIGHT RUSSIAN SYSTEMA SPETSNAZ PRESENTS A UNIQUE, ONE OF A KIND, INSTRUCTIONAL SELF-DEFENSE DVD THAT WILL HELP YOU TO ACHIEVE 3 THE MOST IMPORTANT COMBAT ELEMENTS: 1. IMPROVE YOUR HEALTH: sharpen your eyesight and support your heart and lungs functio... [Read More]
2013 DV Awards -- Best Instructional Series 2014 Communicator Award -- How-To/Instructional In Mastering Krav Maga (Vol. I), Israeli Krav Maga Association U.S. Chief Instructor David Kahn teaches essential techniques to defend against all manners of unarmed attack from the yellow, orange, and green belt levels of the Israeli krav maga curriculum ... [Read More]
MAE - Martial Art Extreme How MAE WORKS: Forget about traditional methods of training. It's time we focus on results! MAE is the breakthrough in total body fitness. If you've ever taken a martial arts class, you know how stale and boring it can get. You simply focus on getting your technique right, but your heart rate is barely boosted. But with MA... [Read More]
If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to h... [Read More]
Qi Gong, like Tai Chi, is a pathway to achieving mental, physical, and spiritual balance. this video focus on a traditional Qi Gong Sequence Called "The Eight-Piece Brocard", which master Fang Chi Lee has modified with a series of preliminary, slow warm-up exercises and the inclusion of some Tai Chi Movements. Follow along as she leads you through ... [Read More]
RUSSIAN MARTIAL ART DVD #7: WRIST LOCKS Learn vital skills of wrist and finger locks to control your opponent in close hand-to-hand combat fighting Master reality-based self-defense techniques of various grab and hold releases Learn effective self defense principles of balance, speed, and power levers to take down your opponent within seconds and... [Read More]
Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and ... [Read More]
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