Low-Impact Cardio Dance Foga (Fitness + Yoga)
Best Low Intensity Cardio on April 2024 Shopping Deals at Bestonio.com
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity... [Read More]
Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time. A pair of Dixie cups and a yoga mat are all you need to get the job done! I... [Read More]
Let's have a little fun by getting creative with walking-based exercise! We mix up our moves often and do more than just walk to avoid muscle imbalances and joint strain, but walking is always our base move and something you can always return to at any time. Mix + match these walks into your weekly workout schedule (we recommend alternating them w... [Read More]
Dance That Walk - Total Body Circuit blends the sculpting and toning benefits of resistance exercise, with the fat shredding and core strengthen benefits of dancing and walking!Start transforming your body from the comfort of your home. This DVD contains an easy to use menu featuring 3 calorie blasting workout options:# Option 1 (55 minute workout)... [Read More]
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Al... [Read More]
VT003F STRUCTURE & MATERIALS The skeleton of VT003F consists of two steel frames connected by four springs. A footplate and a base plate, made of new ABS material, are firmly screwed on the two steel frames. A DC motor and eccentric wheels assembly is mounted beneath the upper frame. A control box is installed on the base plate. VT003F VIBRATION ME... [Read More]
Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK - Cardio Party! Featuring Two 45min DVD's: DISCO FEVER & LATIN FIESTA. We don't want walking to be boring, so we've turned up the energy to keep walking fun! Our d... [Read More]
Slide into the best shape of your life with the original Obsidian Slide Board. This revolutionary workout combines cardio, resistance training, speed and agility, balance, flexibility, and core exercises to tone and shape key muscle groups. It is an extreme calorie-burner that incorporates high intensity and low impact training to not only strength... [Read More]
Walking is one of the best forms of exercise for both your mind and body, and our routines include specific brain, balance, coordination and agility boosting moves to maximize the health benefits of your walking time.Create your own personal walking plan with our separate warm up, cool down, 5 mile segments, bonus routines and customizable menu!Cus... [Read More]
This weekly workout plan includes 105 minutes of actual workout time! Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments No Floor Work, Equipment Optional, Minimal Space Required Low and Higher Impact Options Shown Throughout JUST PUSH PLAY TO WALK BELLY FAT AWAY! Shri... [Read More]
The XTrain Exercise DVD Workouts All Out Low Impact HiiT utilizes one of the best cardio training methods for fat loss and muscle retention called HiiT. The HiiT method stands for High Intensity Interval Training and it's known to be one of the best ways to burn fat and lose weight because it increases your body's metabolism long after your exercis... [Read More]
Just the name alone says it all so get ready to turn up the heat and send your metabolism, into overdrive with this advanced low impact workout! In Cathe Friedrich's AfterBurn from her Low Impact Series, you'll use your own bodyweight and dumbbells, for metabolic intervals that alternate with low impact high intensity cardio for the ultimate fat bu... [Read More]
Complete your home gym with a treadmill that has been optimized for convenience and efficiency. Power by a strong but quiet 1.5HP motor, Merax folding treadmill is sturdy and reliable enough to withstand long distance running sessions and support up to 240 LBS. 12 various preset programs, which alternates between high and low intensity workout sess... [Read More]
Surrounded by blue skies and sunshine with the ocean as our backdrop, these two barefoot routines develop balance, coordination, strength, endurance, but overall, a sense of well-being, enjoyment, and energy! The true key to long-lasting results and benefits of exercise lies with consistency and including workouts like these into your regular plan ... [Read More]
Athletic Training Workout DVD You have always had to choose between high intensity cardio and low impact exercise workouts, but now with my Athletic Training workout you can get the benefits of both at the same time. Athletic Training is a low impact circuit workout that takes fitness circuits to a whole new dimension. Be prepared for nonstop actio... [Read More]
Go One on One with Stephanie Oram and XTFMAX. Taking a break from the rest of the group, Stephanie guides you through an intense series of tough workouts designed to shed fat and build long lean muscle in only 25 minutes each day. If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX... [Read More]
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