Low Glycemic Eating | Living Healthy Chicago
Best Low Gi Diet on April 2024 Shopping Deals at Bestonio.com
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The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- ASIN: 1623159571
- ISBN: 1623159571
- Manufacturer: Rockridge Press
Fast gut relief with the low-FODMAP diet―made easy.What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs―a certain class of carbohydrates―can trigger bloating, gas, and stomach pain, especially in people with... [Read More]
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The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance
- ASIN: B000JMKQKS
- Manufacturer: McGraw-Hill Education
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough progr... [Read More]
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The G.I. Diet
- UPC: 019628144799
- ASIN: 076114479X
- ISBN: 076114479X
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to h... [Read More]
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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)
- ASIN: 156924359X
- ISBN: 156924359X
- Brand: Brand: Da Capo Press
- Manufacturer: Da Capo Lifelong Books
Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook ... [Read More]
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
- ASIN: 1641520930
- ISBN: 1641520930
- Brand: Rockridge Press
- Manufacturer: Rockridge Press
The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine―the Mediterranean diet is easy to follow because it’s also a lifestyle. The 30-Minute Mediterranean Diet Cookbook makes it easier than... [Read More]
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The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating (New Glucose Revolutions)
- ASIN: 0738213896
- ISBN: 0738213896
- Manufacturer: Da Capo Lifelong Books
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregna... [Read More]
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The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan
- ASIN: 1569244138
- ISBN: 9781569244135
- Brand: Brand: Da Capo Press
- Manufacturer: Da Capo Lifelong Books
The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York T... [Read More]
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Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan
- ASIN: 1581574142
- ISBN: 1581574142
- Brand: Countryman Press
- Manufacturer: Countryman Press
Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS... [Read More]
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Spiralize and Thrive: 100 Vibrant Vegetable-Based Recipes for Starters, Salads, Soups, Suppers, and More
- ASIN: B01HDVC9P2
- Manufacturer: Skyhorse
The spiralizer is about to become your best friendlong used by chefs to create beautiful presentations, spiralizers have now found their way into the kitchens of everyday families.Available at most cooking, department, and home stores, the spiralizer is quickly becoming a kitchen essential. Just about any vegetable can be spiralizedsimply inser... [Read More]
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The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
- ASIN: 1603585613
- ISBN: 9781603585613
- Brand: Chelsea Green Publishing Company
- Manufacturer: Chelsea Green Publishing
With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword,... [Read More]
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The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes
- ASIN: 0738219347
- ISBN: 0738219347
- Manufacturer: Da Capo Lifelong Books
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing editorDo you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrate... [Read More]
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
- ASIN: B01EE0FA9W
- Manufacturer: Harmony
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60... [Read More]
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The Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR
- ASIN: 1939754798
- ISBN: 1939754798
- Manufacturer: Rockridge Press
The Complete Acid Reflux Plan delivers an effective 3-stage solution for quick, lasting relief from acid reflux.Long-term relief from acid reflux calls for more than acid-blocking medication or the elimination of certain foods. It requires a practical food-based action plan that not only stops acid reflux pain, but prevents it from coming back―wh... [Read More]
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The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great
- ASIN: 0451497724
- ISBN: 0451497724
- Brand: HARMONY
- Manufacturer: Harmony
The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP fingerprint when she self-published IBS--Free at Last!, us... [Read More]
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The Low-FODMAP Cookbook: 100 Delicious, Gut-Friendly Recipes for IBS and other Digestive Disorders
- ASIN: 1592337147
- ISBN: 1592337147
- Brand: FAIR WINDS PRESS
- Manufacturer: Fair Winds Press
Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook!FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptom... [Read More]
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500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy
- UPC: 080665005879
- ASIN: 1592334172
- ISBN: 1592334172
- Manufacturer: Fair Winds Press
500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Lo... [Read More]
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The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
- ASIN: B0089LOG7U
- Brand: HarperOne
- Manufacturer: HarperOne
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as ... [Read More]
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The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- ASIN: 0071797386
- ISBN: 9780071797382
- Manufacturer: McGraw-Hill Education
Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy... [Read More]
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The G.I. Diet Express: For Busy People
- ASIN: 0753511835
- ISBN: 0753511835
- Brand: Brand: Virgin Books
- Manufacturer: Virgin Books
Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide is based on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are included—all in a handy, accessible format.
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The G.I. Diet Clinic
- ASIN: 0761149481
- ISBN: 0761149481
- Brand: Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
It takes only 13 weeks—three months—one season—and you're on your way to permanent, healthy weight loss. Based on the Glycemic Index, and developed by Rick Gallop, author of the New York Times bestselling G.I. Diet, The G.I. Diet Clinic is a complete weight-loss plan that incorporates recipes, meal plans—from breakfast through a late-night... [Read More]
Low Glycemic Eating | Living Healthy Chicago
Nutrition & Diets : How to Follow a Low Glycemic Index Diet
Diets for Medical Conditions : Low Glycemic Index Diet Plan
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