Keto and Fast Food/Quick Eats

Best Low Carb Fast Food Choices on September 2019 Shopping Deals at Bestonio.com

  • DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners - Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook

    • ISBN: 1729392164
    • Manufacturer: Independently published

    Stephanie Laska has lost 140 pounds, or half of her body weight, following a DIRTY, LAZY, KETO diet. She is the author of the Amazon BEST SELLER (in 6 categories!) -- DIRTY, LAZY, KETO Getting Started: How I Lost 140 Pounds. What the heck does this girl eat? Stephanie is not ashamed to admit that her minivan is often littered with trash from McDona... [read more]

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    • UPC: 884890301443
    • ISBN: 0544609719
    • Brand: Houghton Mifflin
    • Manufacturer: Houghton Mifflin Harcourt

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to ef... [read more]

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help ... [read more]

  • Food: What the Heck Should I Eat?

    • ISBN: 0316338869
    • Brand: LITTLE BROWN AND COMPANY
    • Manufacturer: Little, Brown Spark

    #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what t... [read more]

  • The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

    • UPC: 884581957607
    • ISBN: 1623360323
    • Manufacturer: Rodale Books

    The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious.   Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they cou... [read more]

  • Quick & Easy Low-Carb Cookbook (Best of the Best Presents)

    • ISBN: 1938879236
    • Brand: Quail Ridge Press
    • Manufacturer: Quail Ridge Press

    Whether you re eating paleo, ketogenic, glutenfree,or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carb and you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-D... [read more]

  • The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    • ISBN: 0312991193
    • Brand: Agatston, Arthur, M.D.
    • Manufacturer: St. Martin's Paperbacks

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr... [read more]

  • The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes

    • ISBN: 1936493969
    • Brand: Americas Test Kitchen
    • Manufacturer: America's Test Kitchen

    Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creat... [read more]

  • What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

    • ISBN: 1580405584
    • Brand: Patti B Geil Tami A Ross
    • Manufacturer: American Diabetes Association

    Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written i... [read more]

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    • Brand: Psy Tech Inc.
    • Manufacturer: Psy Tech Inc.

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often repo... [read more]

  • Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan

    • ISBN: 1581574142
    • Brand: Countryman Press
    • Manufacturer: Countryman Press

    Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS... [read more]

  • Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

    • ISBN: 0425183092
    • Brand: Berkley
    • Manufacturer: Berkley

    The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you... [read more]

  • Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

    • ISBN: 1683970241
    • Brand: FaithWords/Hachette Book Group
    • Manufacturer: Worthy Books

    ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by... [read more]

  • The Complete Air Fryer Cookbook: Amazingly Easy Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer

    • ISBN: 1623157439
    • Manufacturer: Rockridge Press

    This air fryer cookbook goes way beyond frying.Mixed berry muffins? Tuna Zucchini Melts? Spicy Thai Beef Stir-fry? Cooked on an air fryer? Absolutely! This air fryer cookbook turns your air fryer into an all-purpose cooking machine. With more than 100 recipes, The Complete Air Fryer Cookbook, goes beyond fried foods, to give you inspired meals that... [read more]

  • The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

    • ISBN: 0399582614
    • Manufacturer: Ten Speed Press

    Eating healthy gets a whole lot easier with this delicious collection of 75 recipes--each one photographed--for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor.In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presen... [read more]

  • Air fryer Cookbook: 550 Easy and Delicious Air Fryer Recipes For Fast and Healthy Meals (with Nutrition Facts)

    • ISBN: 1719598355
    • Manufacturer: CreateSpace Independent Publishing Platform

    Become an Air Fryer Master and Impress Your Family, Friends and Guests!This Air Fryer cookbook is devoted to both beginner cooks and advanced users.★★BONUS★★: Buy a paperback copy of this book NOW and you will receive the Kindle version Absolutely FREE...You will be amazed at how it is easy to cook your favorite dishes with the A... [read more]

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreat... [read more]

  • Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

    • ISBN: 1623151252
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

    Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how muc... [read more]

  • Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    • ISBN: 1982106522
    • Manufacturer: Atria Books

    Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of “k... [read more]

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    • ISBN: 0440245613
    • Brand: Netzer, Corinne T.
    • Manufacturer: Dell

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this c... [read more]

  • Keto and Fast Food/Quick Eats

    The Top 5 Keto Fast Food Restaurants + What to Order

    Top 10 Keto Fast Food Restaurant Options