HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals
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More than 5 million Americans are currently living with Alzheimer's disease or a related form of dementia. By the year 2030, experts estimate that as many as 66 million people around the world will be faced with this life-altering disease. Unfortunately, these staggering statistics impact millions of caregivers, too. Compared with all types of car... [Read More]
#1 NEW YORK TIMES BESTSELLER AND THE PERFECT HOLIDAY GIFT A Reese Witherspoon Book Club Pick“Beautifully written and incredibly funny, Eleanor Oliphant Is Completely Fine is about the importance of friendship and human connection. I fell in love with Eleanor, an eccentric and regimented loner whose life beautifully unfolds after a chance enco... [Read More]
From the author of best-selling journal ZEN AS F*CKHarboring grudges and plotting revenge take a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck. With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities a... [Read More]
#1 New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k posi... [Read More]
Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to ... [Read More]
Garden of Life RAW Probiotics Vaginal Care promotes yeast balance, vaginal and urinary tract health. Maintaining a healthy bacterial balance promotes vaginal and urinary tract health. Garden of Life RAW Probiotics Vaginal Care is a high-potency, RAW, whole food probiotic formula containing a proprietary Vaginal Care Blend featuring eight probiotic ... [Read More]
Often called the ‘the best NCLEX exam review book ever,’ Saunders Comprehensive Review for the NCLEX-RN Examination, 7th Edition provides everything you need to prepare for the NCLEX exam ― complete content review and 5,200 NCLEX examination-style questions in the book and online. Don't make the mistake of assuming the quality of the question... [Read More]
#1 NEW YORK TIMES BESTSELLER • It might seem like everyone you know took secret classes on budgeting, owning their career, and choosing the right wine—and you were sick that day. Enter: How to Skimm Your Life.With theSkimm’s trademark mix of real talk, humor, and inspirational messaging, this book gives you the information you need to make... [Read More]
Life-Flo BiEstro-Care Body Cream Description: With Estriol and Estradiol Paraben Free Natural Menopause and Perimenopause Solutions Women's Wellness BiEstro-Care is a combination of two estrogens for peri-menopause and menopause solutions in an 80/20 ratio. Each full press of the pump provides approximately 1 mg of natural Estriol USP and 0.... [Read More]
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health... [Read More]
Award-winning author Karina Bliss launches her Special Forces series with a sweet, funny, growing-from-tragedy, kind of steamy friends-to-lovers romance.Love heals all wounds...Special Forces soldier Dan Jansen has come home from Afghanistan with one objective: to marry Josephine Swann. First he has to convince his childhood friend that their marri... [Read More]
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and pr... [Read More]
Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've do... [Read More]
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller�... [Read More]
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give i... [Read More]
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed... [Read More]
Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal).If you want to change the world, start off by making your bed.On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin... [Read More]
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides ... [Read More]
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