5 easy-to-remember rules to jumpstart weight loss
Best Kick Start Diet on April 2024 Shopping Deals at Bestonio.com
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The Beginner's Guide to a Plant-based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- ASIN: B07HMCQSYG
So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipe... [Read More]
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The Plant-Based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best
- ASIN: B079F9HVWY
- Manufacturer: Rockridge Press
With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start—and enjoy—a plant based diet.The plant based diet has been praised by leading medical authorities such as Dr. Sanjay Gupta as a healthy and humane diet, but no matter how beneficial it is—if it’s not easy, you won’t stick to it... [Read More]
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
- ASIN: 1623158087
- ISBN: 1623158087
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Amy Ramos
Get to know keto―the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you ne... [Read More]
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21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You
- ASIN: 1623159326
- ISBN: 1623159326
- Manufacturer: Rockridge Press
Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habi... [Read More]
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Discipline Equals Freedom: Field Manual
- ASIN: B06XB9HQMN
- Brand: St. Martin's Press
- Manufacturer: St. Martin's Press
The instant New York Times bestseller!FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOMJocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the... [Read More]
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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
- ASIN: 1628600543
- ISBN: 1628600543
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. ... [Read More]
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Alkaline Herbal Medicine: Reverse Disease And Heal The Electric Body
- ASIN: B01LZIG2L1
- Brand: Unknown
- Manufacturer: Unknown
Alkaline Herbal Medicine gives insight into many of the herbs used to reverse disease in Dr. Sebi’s African Bio Mineral Balance. It covers scientifically supported properties, preparation, doses and dosages, and how to combine herbs. It addresses alkaline foods on the Dr. Sebi nutritional guide, and their chemical affinity with and support of the... [Read More]
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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
- ASIN: B07491YCS9
- Brand: Unknown
- Manufacturer: Rockridge Press
Lose weight for the long term—this Mediterranean diet guide makes it delicious.This book is your 28-day primer on how a Mediterranean diet can help you achieve your weight loss goals and keep weight off for good. With recipes, worksheets, and a holistic approach, you’ll discover a wholesome lifestyle that’s easy to follow and doesn’t requir... [Read More]
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Intuitive Eating: A Revolutionary Program That Works
- ASIN: 1250004047
- ISBN: 1250004047
- Brand: imusti
- Manufacturer: St. Martin's Griffin
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there―angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopp... [Read More]
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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
- ASIN: B000Q9J0LA
- Manufacturer: Pocket Books
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Weight Loss Psychology for Women: Kick the Fat Girl Out of Your Head and Lose the Weight Permanently!
- ASIN: B07MGMW4V7
- Manufacturer: One Source Unlimited
Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Are you so sick of being on the losing end of your weight loss battle that you are ready to give up the struggle p... [Read More]
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Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
- ASIN: B00WTETFG0
- Brand: Rodale
- Manufacturer: Rodale Books
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve count... [Read More]
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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
- ASIN: 1635651271
- ISBN: 1635651271
- Manufacturer: Rodale Books
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have elim... [Read More]
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The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes
- ASIN: B01N6T3IAG
- Brand: Unknown
- Manufacturer: Rockridge Press
A two-pronged approach to better living with type 2 diabetes.Manage your diabetes with The Type 2 Diabetic Cookbook & Action Plan. Featuring a complete, three-month food and wellness guide—as well as multiple meal plans and over 100 savory recipes—this diabetic cookbook helps you eat and live better.Start exercising, stop stressing, and master ... [Read More]
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
- ASIN: 0446583820
- ISBN: 0446583820
- Brand: Grand Central Life Style
- Manufacturer: Grand Central Life & Style
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnar... [Read More]
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Ketosis: A Beginners Guide On How The Keto Diet Helps You Lose Weight & Biologically Turn Your Body Into A Fat Burning Machine
- ASIN: B076PLCV7J
- Manufacturer: TopFitnessAdvice.com
The Ketosis Diet is NOW The #1 Most POPULAR Diet Worldwide - Try it Today & Lose Up To 10lbs in Your First Week!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Weight Loss Secrets You Need to Know: 97 Tips, Tricks & Shortcuts That Can Help You Lose Weight, Boost Your Energy & Live ... [Read More]
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The Baby-Led Weaning Cookbook: Delicious Recipes That Will Help Your Baby Learn to Eat Solid Foods-and That the Whole Family Will Enjoy
- ASIN: B00BSGE330
- Brand: The Experiment
- Manufacturer: The Experiment
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South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans. (South Beach Diet Recipes)
- ASIN: 1720764956
- ISBN: 1720764956
- Manufacturer: CreateSpace Independent Publishing Platform
Are you trying the South Beach Diet?Do you want to impress your family and friends with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!The book “South Beach Diet: Ultimate Guide for Beginners with Healthy Recipes and Kick-Start Meal Plans.” is a selection of proper south beach meals. You will ... [Read More]
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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!
- ASIN: B003CMS1DG
- Manufacturer: Running Press Adult
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Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs
- ASIN: 1623369290
- ISBN: 1623369290
- Manufacturer: Rodale Books
150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Bu... [Read More]
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