What causes back pain? And what treatments can help? - George Pan, MD | UCLA Pain Center

Best Home Treatment For Back Pain on March 2024 Shopping Deals at Bestonio.com

  • Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

    • UPC: 787721867418
    • ASIN: 1494743760
    • ISBN: 1494743760
    • Manufacturer: CreateSpace Independent Publishing Platform

    Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome. Reader Comments About Sciatica Exercises and Home Treatment: "This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read.... [Read More]

  • Treat Your Own Back

    • ASIN: 0987650408
    • ISBN: 0987650408
    • Brand: Brand: Orthopedic Physical Therapy Products
    • Manufacturer: Orthopedic Physical Therapy Products

    Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-... [Read More]

  • Trigger Point Therapy for Low Back Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook)

    • ASIN: 1572245638
    • ISBN: 1572245638
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    Learn the secrets to lasting pain relief: finding and deactivating trigger points, the underlying cause of most low back pain. Trigger points are sensitive tight spots in taut bands of muscle tissue. Treating trigger points that refer pain to the low back and buttock areas, rather than addressing only the specific sites of your pain, is the best w... [Read More]

  • Comprehensive Myofascial Self Treatment - your path to authentic healing & pain relief

    • ASIN: 0615818854
    • ISBN: 0615818854
    • Manufacturer: Joyce Karnis

    Learn how to alleviate pain, restore flexibility and improve function with the most comprehensive John F. Barnes self Myofascial Release resource available. Easy to understand explanations of fascia, myofascial release and how fascial restrictions cause pain and dysfunction. Over 175 color photos clearly showing self treatment exercises/techniques.... [Read More]

  • Plantar Fasciitis Exercises and Home Treatment

    • ASIN: 1499691351
    • ISBN: 1499691351
    • Manufacturer: CreateSpace Independent Publishing Platform

    Plantar Fasciitis Exercises and Home Treatment provides detailed, illustrated instructions for a variety of exercises and self treatment techniques to alleviate plantar fasciitis. The book begins with a discussion of what plantar fasciitis is and the potential causes for it and then quickly moves into simple, yet effective means to treat it. Among ... [Read More]

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    • ASIN: 0143127748
    • ISBN: 0143127748
    • Brand: van der Kolk Bessel A
    • Manufacturer: Penguin Books

    “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller�... [Read More]

  • Dual Channel TENS EMS Unit 24 Modes Muscle Stimulator for Pain Relief Therapy, Electronic Pulse Massager Muscle Massager with 10 Pads, Dust-Proof Drawstring Storage Bag,Fastening Cable Ties

    • UPC: 754970045775
    • ASIN: B07Q32KX3J
    • Brand: Belifu
    • Manufacturer: Belifu

  • FDA cleared OTC HealthmateForever YK15AB TENS unit with 4 outputs, apply 8 pads at the same time, 15 modes Handheld Electrotherapy device | Electronic Pulse Massager for Electrotherapy Pain Management -- Pain Relief Therapy : Chosen by Sufferers of Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Back Pain, Fibromyalgia, Shin Splints, Neuropathy and other Inflammation Ailments Patent No. USD723178S

    • ASIN: B00O7CM12W
    • Brand: HealthmateForever
    • Manufacturer: Healthmate International, LLC

    NEED PRESCRIPTION STRENGTH PAIN RELIEF AND MUSCLE RECONDITIONING RELAXATION? Safe and Effective - 9 Auto Stimulation Programs, Fully-adjustable Speed & Intensity, 6 Selectable Massage Settings, High-Frequency Pulses to Provide Pain Relief. -THE PACKAGE INCLUDES: 1 control unit; 4 sets of dual leads wires; 4 pair of inserted pin electrode pads (8 pc... [Read More]

  • XL Heating Pad - Electric Heating Pad for Moist and Dry Heat Therapy - Fast Neck/Shoulder/Back Pain Relief at Home - 12" x 24", GENIANI (Tabby Gray XL)

    • UPC: 860000395779
    • ASIN: B07T85CNX2
    • Brand: GENIANI
    • Size: X-Large
    • Manufacturer: GENIANI

    Discover a new way to treat pain and muscle soreness! Are you looking for a natural way to get rid of pain? Try using Geniani heating pads. Due to a warm stream of heat directed towards a spot of pain, muscles relax and soreness goes away. Try New EXTRA LARGE Geniani heating pads: a relaxing way to get rid of the pain. Key benefits: Best home heati... [Read More]

  • SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative

    • UPC: 646437358521
    • ASIN: B01A4WL5B6
    • Brand: SOLIDBACK
    • Size: BACK STRETCHER
    • Manufacturer: SOLIDBACK

    SolidBack Lower Back Stretcher effectively stretches out the muscles in your back GUARANTEED! Introducing the BEST and most DURABLE Back Stretcher on the Market! Designed with EXTRA HARD durable foam to effectively stretch out your back muscles in 5 minutes time! Built with PROVEN DESIGN to stretch to all regions of the back while providing ... [Read More]

  • lcfun Back Massage Stretcher Arch Black Magic Message Stretcher Back Stretcher Lumbar Support Device Lower and Upper Back Pain Relief Relax Mate Spine Pain Relief Chiropractic

    • UPC: 656699383032
    • ASIN: B0772VD9QK
    • Brand: lcfun
    • Manufacturer: MVM

    Introduction:LcFun is excited to offer the Back Massage Magic . Low back stretcher made of very tough ABS plastic, the Magic Back lumbar support features 3 different settings to fully stretch and relieve pain in the lower back. Simply use for 5 minutes, twice a day for optimum results. The Magic Back Support is designed to make stretching your bac... [Read More]

  • Beurer Infrared Light Heat Lamp Red Light Therapy, Blood Circulation, Back Pain, Muscle Pain, Joint Pain, Neck Pain, Shoulder Pain, 300W IR Safe, IL50

    • UPC: 842988114764
    • ASIN: B00IVPMZKE
    • Brand: Beurer
    • Manufacturer: Beurer

    Natural Pain Management and Relief using Infrared Red Light Therapy.The Beurer Infrared Heat Lamp is designed to deliver infrared heat to the human body. It can be used to provide warming relief to those with colds, muscle aches & tension. When the infrared heat hits the targeted area, the warmth opens up the capillaries, improves the circulation &... [Read More]

  • The Backpod - Premium Treatment for Neck, Upper Back and Headache Pain from Hunching over Smartphones and Computers. Great for Costochondritis, Thoracic Motion and Perfect Posture

    • ASIN: B01LYNZBV3
    • Brand: Bodystance
    • Manufacturer: Bodystance

    The Backpod offers effective home treatment for upper back and neck pain caused by; bad posture, excessive and repetitive computer work, overuse of mobile tools, etc. The Backpod is a practical New Zealand innovation developed to address a problem which was either ignored or misunderstood for far too long. It has been developed by New Zealander Ste... [Read More]

  • Zyllion Shiatsu Back and Neck Massager - Kneading Massage Pillow with Heat for Shoulders, Lower Back, Calf - Use at Home and Car, Black, (ZMA-13-BK)

    • UPC: 772195121715
    • ASIN: B00BOYA2M2
    • Brand: Zyllion
    • Size: Black
    • Manufacturer: Zyllion

    ZMA-13 Shiatsu Pillow Massager with Heat

  • Massagers for Neck and Back with Heat - Deep Tissue 3D Kneading Pillow, Electric Shiatsu Back Neck and Shoulder Massage, Shoulders, Foot, Legs,Body - Relieve Muscle Pain - Office, Home & Car

    • UPC: 713289148683
    • ASIN: B07DBY2X24
    • Brand: RESTECK
    • Manufacturer: RESTECK

    How To Achieve The Most Beneficial.Revitalizing & Soothing Massage At Home? Still Wondering?With A RESTECK Shiatsu Kneading Massager Of Course! Do you often feel …… tight?… tense?… uncomfortable?… stabbing back pains?… neck discomfort?If you experience any of the above then we’ve got your back. Try the coolest shiatsu kneading massage... [Read More]

  • AccuMed FDA Cleared Tens Unit Muscle Stimulator EMS Electronic Pulse Massager Stim Machine for Physical Therapy Back and Neck Pain Relief Portable Electric Tinge Electro-Therapy 16 Modes AP212

    • UPC: 859084006640
    • ASIN: B01M0VBEV4
    • Brand: AccuMed
    • Size: muscle stimulator muscle stimulator muscle stimula
    • Manufacturer: AccuMed

    AccuMed AP212 Mini Portable Electronic TENS Pulse Massager with Dual Channel Pain Relief. Clinically Proven, Professional Effectiveness for Home Medical Use. The AP212 is one of the latest instruments from AccuMed carrying a tradition of superb designs and reliable product builds. FirstVision Technologies is the authorized US distributor of AccuMed... [Read More]

  • TENS Unit Muscle Stimulator with 8 Electrode Pads, TEC.BEAN 16 Modes Rechargeable Electric Pulse Massager Pain Relief Tens Machine for Back, Neck, Arm, Leg & Knee - FDA Approved for Home Office Sport

    • ASIN: B074NXJWN2
    • Brand: TEC.BEAN
    • Manufacturer: TEC.BEAN

    Relax any time! Anywhere! Total body relaxation: use for back, knee, shoulder, ankles, wrist, elbow and so on. LCD DISPLAY FOR EASY TO READ 1. Adjustable 10-60 minute timer by using "T" button, default timer: 20 minutes. 2. Adjustable 20 levels of intensity by using "+"&"-" button. 3. 12 modes totally 2-4 massage methods under each mode (convert ... [Read More]

  • FDA Cleared Muscle Pain Tens Unit, Ohuhu Rechargeable 16 Modes and 12 Pads Muscle Stimulator, EMS Therapy Electric Massager for Back Shoulder Elbow Pain Relief for Fathers' Day Gifts

    • ASIN: B01I17W3I0
    • Brand: Ohuhu
    • Size: 16 modes
    • Manufacturer: Ohuhu

    SELF-ADHESIVE REUSABLE PADSThe unit is designed so you can get multiple outputs through the Approved adhesive conductive reusable pads ( 6 small + 6 large) and no gels are needed. RECHARGEABLE LITHIUM BATTERY The battery lasts up to 10 hours of continuous use and can be charged using a USB port or a wall charger with a battery indicator. PORTABLE T... [Read More]

  • TENDLITE Red Light Therapy Device - FDA Cleared Advanced Medical Grade Technology Targets Injury Directly and Provides Joint and Muscle Pain Relief

    • UPC: 349249782545
    • ASIN: B004QECAU4
    • Brand: TENDLITE
    • Manufacturer: Lumina Group Inc.

    THE SECRET TO YOUR PAIN FREE LIVING Get back to your Prime in No Time! Join the thousands of clients in over 65 countries, who enjoy the incredible benefits of TENDLITE Red Light Therapy! BENEFITS: New Medical Grade Power in Red Light Therapy - For Home Use, Self-administered and without a prescription Painless, Easy & Safe Treatments Fast Se... [Read More]

  • Penetrex Pain Relief Therapy [2 Oz] - Trusted by 2 Million+ Sufferers Since 2009. (for Your Back, Neck, Knee, Shoulder, Foot, etc) Safe to use with Arthritis Gloves, Back Massagers, Knee Braces, etc.

    • UPC: 837654382820
    • ASIN: B0026HDURA
    • Brand: Penetrex
    • Size: One Jar
    • Manufacturer: Biomax Health Products, Inc.

    Penetrex is safe to use with Heating Pads, Ice Packs, Arthritis Gloves, Back Pain Massagers, Tennis Elbow Straps, Carpal Tunnel Braces, Fibromyalgia Supplements, Neuropathy Socks, Sciatica Cushions, Tendonitis Supports, Bursitis Braces, and other Complementary Therapies. ► No Embarrassing Odor ✓ Penetrex has a Light Pleasant Scent that Vanish... [Read More]

  • What causes back pain? And what treatments can help? - George Pan, MD | UCLA Pain Center

    7 Simple Core Exercises That Prevent Lower Back Pain

    How To Get Rid Of Lower Back Pain. Crazy Fast Back Pain Cure. Easy Energy Therapy - Try It Now...