Crummy High School Gym Gets World Class Makeover | Anderson Prep Academy
Best High School Gyms on April 2024 Shopping Deals at Bestonio.com
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Starting Strength: Basic Barbell Training, 3rd edition
- ASIN: 0982522738
- ISBN: 0982522738
- Brand: Unknown
- Manufacturer: The Aasgaard Company
Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength ... [Read More]
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The New Jim Crow: Mass Incarceration in the Age of Colorblindness
- UPC: 634109382776
- ASIN: 1595586431
- ISBN: 1595586431
- Brand: Baker and Taylor
- Manufacturer: The New Press
Once in a great while a book comes along that changes the way we see the world and helps to fuel a nationwide social movement. The New Jim Crow is such a book. Praised by Harvard Law professor Lani Guinier as "brave and bold," this book directly challenges the notion that the election of Barack Obama signals a new era of colorblindness. With dazzli... [Read More]
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)
- ASIN: B006XF5BTG
- Brand: Waterbury Publications, Inc.
- Manufacturer: Oculus Publishers
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Mind Gym : An Athlete's Guide to Inner Excellence
- UPC: 639785401445
- ASIN: 0071395970
- ISBN: 0071395970
- Brand: Gary Mack
- Manufacturer: McGraw-Hill Education
Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken ... [Read More]
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Diary of a 6th Grade Ninja (a hilarious adventure for children ages 9-12)
- ASIN: B009X3BV9E
Age Level: 9 and up | Grade Level: 4 and upMy name is Chase Cooper, and I'm a 6th grade ninja. It's my first day at a different school and the only person I know is my cousin, Zoe (but she might be a little too cool for me). I was just another scrawny kid until a group of ninjas recruited me into their clan. It was a world of trouble I wasn't prepa... [Read More]
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Gym Candy
- ASIN: 0547076312
- ISBN: 9780547076317
- Brand: HMH Books for Young Readers
- Manufacturer: HMH Books for Young Readers
“Look, Mick,” he said, “you’re going to find out from somebody in the gym, so you might as well find out from me. Those supplements you’re taking? They might get you a little bigger, but just a little. If you’re after serious results, there’s other stuff that produces better results much faster, stuff that a lot of guys in the gym use... [Read More]
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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
- ASIN: 1450419895
- ISBN: 1450419895
- Brand: Human Kinetics Publishers
- Manufacturer: Human Kinetics Publishers
The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workout, Volume II. Over 500 full-color photos and 485 full-color illustrations allow you to go inside 60 ... [Read More]
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Jiu-Jitsu University
- ASIN: B018RCI3TC
- Brand: Unknown
- Manufacturer: Victory Belt Publishing
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating co... [Read More]
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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- ASIN: 162336793X
- ISBN: 162336793X
- Brand: RODALE
- Manufacturer: Rodale Books
"A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." ― Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read ... [Read More]
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The Water Is Wide: A Memoir
- ASIN: 0553381571
- ISBN: 0553381571
- Brand: Dial Press
- Manufacturer: Dial Press Trade Paperback
A “miraculous” (Newsweek) human drama, based on a true story, from the renowned author of The Prince of Tides and The Great Santini The island is nearly deserted, haunting, beautiful. Across a slip of ocean lies South Carolina. But for the handful of families on Yamacraw Island, America is a world away. For years the people here lived proudl... [Read More]
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Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
- ASIN: 1623158060
- ISBN: 1623158060
- Brand: Althea Press
- Manufacturer: Althea Press
Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn’t our natural state―in fact, our bodies were designed for movement.Stretching is a... [Read More]
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Dirty English (British Bad Boys Book 1)
- ASIN: B016HBRORW
- Manufacturer: Little Dove
Dirty English is now a #8 Wall Street Journal Bestseller! #1 in the Amazon Store; #1 in Contemporary Romance A scarred fighter.A girl with rules.One night of unbridled passion. There are three things you need to know about Elizabeth Bennett: she’s smart as a whip, always in control, and lives by a set of carefully crafted rules. She’s learned... [Read More]
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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness
- UPC: 884456044135
- ASIN: 125004054X
- ISBN: 125004054X
- Brand: imusti
- Manufacturer: St. Martin's Griffin
8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine’s stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.What You Will Learn • Develop the character traits of a Navy SEAL • Forge an unbeatable mind • Adopt a level-headed approach to nutrition... [Read More]
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BODYMINDER Workout and Exercise Journal (A Fitness Diary)
- ASIN: 0963796844
- ISBN: 0963796844
- Brand: Memory Minder Journals
- Size: 1
- Manufacturer: MemoryMinder Journals, Inc.
The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and ... [Read More]
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The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite
- ASIN: 1578262666
- ISBN: 1578262666
- Brand: Brand: Hatherleigh Press
- Manufacturer: Hatherleigh Press
The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Updated in 2015 to reflect current recruitment and physical training standards.Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has return... [Read More]
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500 Advanced Words: GRE Vocabulary Flash Cards (Manhattan Prep GRE Strategy Guides)
- UPC: 783324824360
- ASIN: 1935707884
- ISBN: 9781935707882
- Brand: Manhattan Prep Publishing
- Manufacturer: Manhattan Prep Publishing
Manhattan Prep and its top-notch GRE instructors release the most comprehensive set of GRE flash cards on the market. “500 Advanced Words” is the second in a 2-volume set of flash cards.Always study with the most up-to-date prep! Look for GRE Vocabulary Flashcards: 500 Advanced Words, ISBN 978-1-5062-4973-5, on sale July 2, 2019.Publisher's Not... [Read More]
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Hold On to Your Kids: Why Parents Need to Matter More Than Peers
- ASIN: B001LOEFZU
- Manufacturer: Ballantine Books
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Breaking Out of Beginner's Spanish
- ASIN: 0292761937
- ISBN: 0292761937
- Manufacturer: University of Texas Press
Many language books are boring—this one is not. Written by a native English speaker who learned Spanish the hard way—by trying to talk to Spanish-speaking people—it offers English speakers who have a basic knowledge of Spanish hundreds of tips for using the language more fluently and colloquially, with fewer obvious "gringo" errors.Writing wi... [Read More]
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Payback Time
- ASIN: 0547577338
- ISBN: 0547577338
- Brand: HMH Books for Young Readers
- Manufacturer: HMH Books for Young Readers
Through the eyes of a distinctly non-athletic protagonist—a fat high school journalist named Mitch—veteran sports novelist Deuker reveals the surprising truth behind a mysterious football player named Angel. When Angel shows up Lincoln High, he seems to have no past—or at least not one he is willing to discuss. Though Mitch gets a glimpse... [Read More]
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The Swoly Bible: The Bro Science Way of Life
- ASIN: 0735211124
- ISBN: 0735211124
- Brand: Mike Tornabene Dom Mazzetti Gian Hunjan
- Manufacturer: Plume
From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you e... [Read More]
Crummy High School Gym Gets World Class Makeover | Anderson Prep Academy
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