The 7-Minute HIIT Workout

Best High Intensity Workouts on April 2024 Shopping Deals at Bestonio.com

  • Obsidian Slide Board - 5' Foot Slide Board with Reinforced End Stops for High Intensity and Low Impact Exercise

    • ASIN: B00FATJRMS
    • Brand: Obsidian Slide Board
    • Size: 5' Foot
    • Manufacturer: Obsidian Slide Board

    Slide into the best shape of your life with the original Obsidian Slide Board. This revolutionary workout combines cardio, resistance training, speed and agility, balance, flexibility, and core exercises to tone and shape key muscle groups. It is an extreme calorie-burner that incorporates high intensity and low impact training to not only strength... [Read More]

  • STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin

    • UPC: 604945319465
    • ASIN: B078G81NBZ
    • Brand: STRONG by Zumba
    • Manufacturer: Zumba Fitness LLC

    ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs ... [Read More]

  • Day 1 Fitness Weighted Slam Ball 40 lbs - No Bounce Medicine Ball - Gym Equipment Accessories for High Intensity Exercise, Functional Strength Training, Cardio, Crossfit

    • UPC: 818020002740
    • ASIN: B07C2X8HBM
    • Brand: Day 1 Fitness
    • Size: 40 POUNDS
    • Manufacturer: Day 1 Fitness

    Add diversity to your home cardio equipment and workout supplies Medicine slam balls are perfect core trainers and add optimal resistance to your twisting and tossing drills. Featuring an ultra durable, grip friendly outer exterior that is tough enough to withstand your most powerful smashes and slams, you’ll feel and see results in no time. The... [Read More]

  • Inov-8 F-Train 240 - Ultimate High Intensity Interval Training Shoes - Functional Training Shoe for HITT and Gym Workouts - Black/Grey M5.5/ W7

    • ASIN: B07FSSVYSJ
    • Brand: Inov-8
    • Size: 7 Women/5.5 Men
    • Manufacturer: INOV-8

    The ultimate high intensity interval training (HIIT) shoe for workouts both inside and outside of the gym. For HIIT workouts  Workout in comfort: Guaranteed comfort, protection and breathability with ADAPTERFIT cage upper and booty construction. Get A Grip: TRIC-C STICKYRUBBER outsole brings high levels of grip, no matter how fast or hardcore the ... [Read More]

  • Cathe Friedrich's Ripped with HiiT Discount Bundle: 9 workouts on 7 DVDs

    • UPC: 796793261741
    • ASIN: B00QVDAIW0
    • Brand: Cathe Friedrich
    • Manufacturer: Cathe Friedrich

    9 Ripped With HiiT workouts on 7 DVDs. Ripped with HiiT combines 3 heavy weight workouts, 4 solid cardio based HiiT workouts, and 2 circuit Hiit workouts. Studies suggest that HiiT training is better at burning fat than other forms of cardio training. HiiT revs up your metabolism, increasing the rate your body consumes oxygen. The Ripped with HiiT ... [Read More]

  • Vibrating Foam Roller - 5-Speed Massager and Roller for Muscle Recovery, Deep Tissue Trigger Point Massage Therapy - 5 Levels from Low To High Intensity Massage For Workouts -Includes Stretching Guide

    • UPC: 704751184384
    • ASIN: B07DTPGW5Q
    • Brand: URBNFit
    • Manufacturer: URBNFit

    ELEVATE YOUR SELF MASSAGE AND POST WORKOUT RECOVERY ROUTINE Myofascial Release - Also known as self massaging is an effective and easy post workout technique to help relieve sore, painful and cramping muscles. The vibrating foam roller is the ultimate tool for at home, or at the gym self massaging. ELECTRIC MASSAGER AND FOAM ROLLER COMBINATION Unli... [Read More]

  • LifePro 4-Speed Vibrating Foam Roller - High Intensity Vibrating Roller for Muscle Recovery, Mobility & Pliability Training - Deep Tissue Vibrant Massage for Awesome Trigger Point Sports Therapy

    • UPC: 842893110523
    • ASIN: B07BNRKXZ6
    • Brand: LifePro
    • Manufacturer: LP

    The Story of LifeProJoel and I are athletes that suffered from severe ACL injuries a few months apart. We purchased multiple pieces of exercise equipment for our in-home rehab but were left disappointed and frustrated by all that fitness gear that made big promises but gave no support, no well-thought-out plan to follow, and no results. And that's ... [Read More]

  • Weighted Hula Hoop - Adjustable Segment Weights - 2.5 - 3 Pounds - High Intensity Workouts - Burn Fat & Lose Weight - Designed for Dancing Workouts & Ultra Fitness

    • UPC: 638872439613
    • ASIN: B01MT8Z35V
    • Brand: Dynamis
    • Manufacturer: Dynamis

    Hula Hooping is the New Workout of 2017!Dance, Twist, Sing, Hula Hoop, & Have Fun Burning Those Calories At Your Next Workout! Hula Hooping is the Vintage Childhood Activity, Fitness Guru's Have Improvised & Tailored Your Favorite Childhood Activity Into Your New Favorite Workout Routine!! Dynamis Only Uses The Finest Materials To Engineer & Create... [Read More]

  • SYROKAN Women's Workout Sports Bra High Impact Support Wireless Mesh Racerback Top Black L Fit 34DD 36C 36D 38B

    • ASIN: B01GCG006O
    • Brand: SYROKAN
    • Size: L Fit 34DD 36C 36D 38B

    This Pullover Style Sports Bra provides maximum protection for you due to its double layer design. During your workout, its good performance of ventilation can keep you dry and cool. Good support with elastic band can reduce shock from high impact workout and prevent sagging breasts. This SYROKAN bra is perfect for medium to high impact activities.... [Read More]

  • FITTIN Racerback Sports Bras - Padded Seamless High Impact Support for Yoga Gym Workout Fitness with Removable Pads 4 Pack (Black, Grey, White and Blue): Medium

    • UPC: 718760476323
    • ASIN: B01M5GC2Q1
    • Brand: FITTIN
    • Size: M(Fit for 30D 32D 34A 34B 36A 36B)
    • Manufacturer: FITTIN

    The Fittin Ladies Sports Bra Top was designed to deliver unbelievable athletic performance. Made for mid-impact activities, this super-snug, classic-fitting sports bra is perfect for anything from Pilates and spinning to kickboxing and light cardio. That's because its compression fit minimizes motion and maximizes support. So you can go hard withou... [Read More]

  • Zyllion Vibrating Foam Roller with 4 Intensity Settings - Rechargeable High Density Massager for Post Workout Muscle Recover, Myofascial Release, and Deep Tissue Massage, ZMA-22 (Black/Blue)

    • UPC: 791512481172
    • ASIN: B076FDRQP8
    • Brand: Zyllion
    • Manufacturer: Zyllion

    The Zyllion ZMA-22 Vibrating Foam Roller is designed to deliver a true sports therapy massage experience. Our foam roller with 4 vibration intensity options treats muscle knots and soreness more effectively than standard foam rollers. Choose the intensity level that best suits your needs for a deep tissue massage that will soothe your post workout... [Read More]

  • Pi ROLLER 4 Speed Vibrating Foam Roller,High Intensity Vibration for Recovery, Electric Fitness Yoga Rollers, Pliability Training, Deep Tissue Massage for Exercise and Muscle Relax

    • UPC: 799899536003
    • ASIN: B07BZNZRYN
    • Brand: Pi ROLLER
    • Manufacturer: Suzhou Pro health technology Co., Ltd

    Specification: Model: PI0002 Product Name: Foam Roller Color: Blue Material: Made of EPP Roller Overall Dimension: 12/10"L x 5-9/10"W x 5-9/10"H (L30cm x W15cm x H15cm) Regular phone charge Input: 100-240V, 50/60Hz Regular phone charge Output: DC5V, 2.0mA Power Supply: Rechargeable type, battery capacity 5V, 8800mAh Charging time : About 8 hours (f... [Read More]

  • The New High Intensity Training: The Best Muscle-Building System You've Never Tried

    • UPC: 039697860000
    • ASIN: 1594860009
    • ISBN: 1594860009
    • Brand: Brand: Rodale Books
    • Manufacturer: Rodale Books

    Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-New High Intensity Training by Ellington Darden is the last word on how to achieve explosive growth safely, without steroids!For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the in... [Read More]

  • G-Dreamer Slide Board -72 Inch-with Reinforced End Stops for High Intensity and Low Impact Exercise Slideboard Skiing Practice Yoga Mat

    • UPC: 689603878225
    • ASIN: B07MPB23FL
    • Brand: G-Dreamer
    • Manufacturer: G-Dreamer

    The G-Dreamer Slide Board is a great tool for someone looking for a minimal impact exercise that is light on the knees and joints, but with high intensity to tone your upper and lower body, abs & glutes. The PVC slide board glides with ease and features bumpers on each end for extra safety and security while sliding. Slide board (72"L x 22"W) rolls... [Read More]

  • Hyperice Vyper 2.0 High-Intensity Vibrating Fitness Roller - Black

    • UPC: 852152004838
    • ASIN: B074GNCGKZ
    • Brand: Hyperice
    • Manufacturer: Hyperice

    The award winning VYPER 2.0 by Hyperice (also known for the Hypervolt) features 3 speeds of high-intensity vibration and a dual-zone smooth and grooved German engineered exterior. The VYPER 2.0 allows you to warm up, activate and recover faster and more effectively than any other roller.

  • CtriLady High Impact Workout Sports Support Bra Full Cup Top Vest with Front-Zipper Wirefree for Women Fitness (style2 Black Sport Bra, L (fits 36C 36D 38A 38B))

    • ASIN: B07KG3GK2V
    • Brand: CtriLady
    • Size: L (fits 36C 36D 38A 38B)

    Ctrilady high impact sports bra wirefree support activewear workout top for women with zipper closure Feature & Benefits: 1.Front zipper and zipper tape designed, you can wear or take the bar off easily and it will protect your skin when you pull the zipper. Wide straps on your shoulder, make you feel comfortable and reduce pressure on your shoul... [Read More]

  • REEHUT Durable Agility Ladder W/Bonus Carry Bag - Speed Training Equipment for High Intensity Footwork - Great for Soccer Workout, Football Drills, Basketball and More - Yellow, 12 Rungs

    • ASIN: B01MSTF1N2
    • Brand: REEHUT
    • Manufacturer: Reehut

    Train with the Reehut PRO Agility Quick Ladder, a 15" flat-rung agility ladder, and take majorstrides improving your acceleration and lateral speed while enhancing balance, rhythm, and bodycontrol. Use it to move slow and warm up before a workout, or to move fast and maximize conditioning.The 8-rungs & 12-rungs & 20-rungs design is the ultimate too... [Read More]

  • Vulken 4 Speed High Intensity 17" Vibrating Foam Roller Deep Tissue Massager for Muscle Recovery

    • UPC: 735551532242
    • ASIN: B074C9LJ35
    • Brand: Vulken
    • Size: 17 inches
    • Manufacturer: Sunlit

    This revolutionary VULKEN Vibrating Foam Roller is the new best friend of fitness enthusiasts. It's an excellent deep tissue and trigger point massager for arms, legs and back, a must-have sports accessory that delivers the highest penetration muscle relief. It's the best gym accessory to help you: Warm up faster Keep muscles loose and flex... [Read More]

  • Elevation Resistance Training Mask [6 Altitude/High Altitude Resistance Workout Levels] for Running, Cardio, High Intensity Training, Cycling Endurance and Stamina (Medium)

    • UPC: 811114028527
    • ASIN: B074G55T7W
    • Brand: CARDIO KING
    • Size: Medium
    • Manufacturer: CARDIO KING

    Add Respiratory Resistance Training Mask (RRTM) to your workouts. Using the Resistance Training Mask consistently in your exercise routine will improve respiratory power and breathing mechanics (how you breathe) which equates to enhanced air turnover during each full breathing cycle (inhale & exhale).

  • Women Sports Bra,High Intensity Supportive Pad Net Compression Gym Workout Bras

    • UPC: 682559538342
    • ASIN: B07NRXTHNN
    • Brand: dowelnow
    • Size: Medium
    • Manufacturer: pluscool

    ❤Dowelnow Strappy sports bra/ yoga bra for women [Esthetics]Suitable for 32/24/36/38/40, A/B/C/D cups (30 a little loose, DD cups a little tight)❤|Size Chart|S: Bust 31.9"-35", Under bust 24.8"-28", Recommandation 30ABC, 32ABM: Bust 33.9"-37", Under bust 28"-31.1", Recommandation 32CD, 34ABCL: Bust 35.8"-39", Under bust 29.5"-32.7", Recommandat... [Read More]

  • The 7-Minute HIIT Workout

    Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning

    15 Minute Fat Burning HIIT Workout | No Equipment | The Body Coach